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Creating A Positive Reality Posted by: AspireForHealth
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Caffeine Addiction Posted by: AspireForHealth
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Juice Fast - Day 1 Posted by: AspireForHealth
Video duration: 223 seconds I decided to do a 7 day juice fast. This is to cleanse my body, so that I can reintroduce foods to a clean digestive system. I'll be educating you on the juice fast, and also talking to you about how i'm feeling as each day progresses. Day 1: No feeling of detox. Very high energy. Related: juice, fast, fasting, weightloss, how, to, start, feast, cleanse, juicing, health, detox, detoxification Display Video Comments | Hide Video Comments | Add Comment |
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Organic Foods: Part 1 Posted by: AspireForHealth
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What Caffeine Does Posted by: AspireForHealth
Video duration: 234 seconds What does caffeine really do? It's important to educate yourself so that you can understand what's truly happening to your body. Related: caffeine, caffiene, what, does, do, tea, coffee, energy, drinks, funny, parody, spoof, crazy, cafe, lounge, life, shop, overdose Display Video Comments | Hide Video Comments | Add Comment |
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What is FIBER? Posted by: AspireForHealth
Video duration: 246 seconds The science between both types of fiber, and why you need them. If you can understand what it is maybe it will be easier for you to incorporate in your diet, to improve digestion! Related: high, fiber, diet, foods, constipation, weightloss, detox, detoxification, insoluble, soluble, digestion, bowel, movement Display Video Comments | Hide Video Comments | Add Comment |
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Thank You! Posted by: AspireForHealth
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Respiratory Health Posted by: AspireForHealth
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Fruits OR Vegetables Posted by: AspireForHealth
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Jucing Basics - Spicey Homemade V8 Juice Posted by: AspireForHealth
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![Grocery Store - Do\](http://i.ytimg.com/vi/RkOrNpDlngo/2.jpg "Grocery Store - Do\") |
Grocery Store - Do's & Don'ts Posted by: AspireForHealth
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Vitamin C Posted by: AspireForHealth
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Everything You Need To Know About Stretching Posted by: AspireForHealth
Video duration: 457 seconds When and why should you stretch? Stretching isn't always good, especially when pain is present. I decided to talk about stretching for active or athletic lifestyles and stretching for sedentary lifestyles where poor posture is usually held for chronic periods of time. Related: stretching, how, to, stretch, properly, why, want, muscles, connective, tissue, joint, pain, sitting, seated, position, sports, active, lifestyle, fitness, health, for, beginners, basics, sport Display Video Comments | Hide Video Comments | Add Comment |
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Sharing A Meal With You Posted by: AspireForHealth
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Juicers And Blenders For Beginners Posted by: AspireForHealth
Video duration: 324 seconds Wanna get a juicer and blender for better health!? Believe it or not Walmart is a great place to start! These are some of your very best options when starting as a beginner! Related: juicers, blenders, blender, juicer, what, is, the, best, health, fruit, veggies, juicing, food, cooking, walmart, top, of, line, beginner, for, raw, diet, smoothies, juices, fasting, digestion, meal, replacement, liquid Display Video Comments | Hide Video Comments | Add Comment |
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Juicer Or Blender Posted by: AspireForHealth
Video duration: 303 seconds This video gets into the science behind juicing and blender. Which is better!?!? Neither, because both serve a unique purpose. Related: vitamins, minerals, juicer, blender, juicing, vegetables, fruit, food, macronutrients, micronutrients, health, healthy, how, to, be, fiber, nutrition Display Video Comments | Hide Video Comments | Add Comment |
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Bloated America - Part 1 Posted by: AspireForHealth
Video duration: 120 seconds We've all heard the terms; fat america, overweight america and obese america. Why call it how it is - BLOATED AMERICA: Inflated prices and inflammed intestines! Related: bloat, overweight, obese, obesity, fat, heavy, documentary, lean, bloated, intestine, intestinal, damage, food, diet, poor, weightloss, weight, gain, gluten, immune, system, america, grains Display Video Comments | Hide Video Comments | Add Comment |
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Jucing Basics - Homemade V8 Juice Posted by: AspireForHealth
Video duration: 193 seconds Homemade V8 Juice Recipe: 2 Roma Tomatoes 2 Carrots 2 Leafs Bok Choy 2 Leafs Kale 1/2 Bunch Cilantro 1/2 Bunch Parsley Related: how, to, juice, veggies, fruits, juicing, tomatoes, carrots, juiceman, fun, good, tasty, basic, v8, recipe, hot, cute Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: AspireForHealth. on 26 Apr 12, 17:46:28
Well in my opinion, obviously things need to happen in steps. So you recognize whats bad for you, and you realize it needs to change, but you aren't capable of changing? Well? now take the steps so that you can become capable of changing. Ask yourself, whats causing you to be in a rut, and you know what things need to be changed. Money is nice, but to not stuggle financially isn't the answer. It's doing the things that make you happy, and not doing the things that make you unhappy.
By: jakiblu1. on 26 Apr 12, 10:37:43
change what Im doing that causes my negative feelings? This is a issue Id like to change but its really hard to do. I Havent found the way to get out of my "rut". Basically Id like to change? my life but how? Change environment? in what way. I would love to leave my job, its not worth the stress it causes me. Oh and the people I work with, geez thats a whole other subject. great video.