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Benchpress and barbell row form check. Posted by: Daavisonfire
Video duration: 60 seconds Just reviewing my form and hoping to bounce ideas off nothing special going on here besides getting done what needed to be done. Related: bench press, starting strength, barbell row, fitness, weightloss, best upper Display Video Comments | Hide Video Comments | Add Comment |
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Before and after Transformation, 5/3/1 Deadlift workout! Posted by: Daavisonfire
Video duration: 115 seconds My fitness results so far! Time to grow some muscle and start getting strong. Doing 5/3/1 boring but big 3 month challenge. Only doing perscribed reps for work sets to save energy for 5x10 sets. Keeping it simple for now. Related: 531, jim wendler, boring but big, p90x, transformation, before and after, results, nutrition, fitness, deadlifts, matt Display Video Comments | Hide Video Comments | Add Comment |
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Fire Spinning Posted by: Daavisonfire
Video duration: 284 seconds Just a spin sesh on da beach! Related: fire, poi, rave, dancing, tech, flowers, tutorial, weave, hybrids, performance Display Video Comments | Hide Video Comments | Add Comment |
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David 5/3/1, Lat flex, Crotch Pullups, My gym bag. Posted by: Daavisonfire
Video duration: 248 seconds 5/3/1 Month 1, week 1. Press Only doing the prescribed reps for pressing movements. Also not adding any other pressing movements to work out shoulder imbalance issues. Workout Press 5/3/1 Biggest set 115x5. Mix chins 3x10. face pulls 3x8, barbell bicep curls 3x8 lat pulldowns 2x10. And gym bag contents :) Still working on press form so bare with me! Related: flexforall, matt ogus, bodybuilding, powerlifting. jim wendler, 531, fitness, nutrition, motivation, natural, barbell Display Video Comments | Hide Video Comments | Add Comment |
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First burn. Moonblaze Poi :D Posted by: Daavisonfire
Video duration: 383 seconds First spin with my new moonblaze poi :) 4 inches with 1/4 inch kevlar wick! Related: fire, poi, fire poi, spin, tech Display Video Comments | Hide Video Comments | Add Comment |
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HAPPY 10TH BIRTHDAY KIELY!!!!!!!! Glowstickin :D Posted by: Daavisonfire
Video duration: 297 seconds This video is for my AMAZING niece Kiely for her 10th birthday since I couldnt get to Florida to get her an actual physical real present! I gave it my all for you! Related: poi, glowsticking, glowstringing, daav, spinning, dancing, dance, led, glowsticks Display Video Comments | Hide Video Comments | Add Comment |
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4/7/11 glow poi/ glowstringing flowlights with handles Posted by: Daavisonfire
Video duration: 168 seconds I think this is definatly my best video yet. Sorry about the audio I dont like the youtube songs and i dont have video edit anymore. COMMENTS PLEASE!!! First time buyers at Homeofpoi.com 12% discount code: David326 Check out the sight for everything poi led, sock, practice, fire toys, staffs, etc. Related: flowlights, rave, glowsticks, handles, spinning, poi, glow, glowstringing, lights, led, flow, tech, water, sol, spirit Display Video Comments | Hide Video Comments | Add Comment |
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01/26/11 Glow Poi/ glowstringing Flowlights Posted by: Daavisonfire
Video duration: 367 seconds I practiced with normal light glowsticks for a few weeks so i can have more controll when i got to something heaver ak my flowlights, I think it helped a little, now im gonna practice heavy see how that helps COMMENTS PLEASE :) First time buyers at Homeofpoi.com 12% discount code: David326 Check out the sight for everything poi led, sock, practice, fire toys, staffs, etc. Related: poi, glowsticking, glowstringing, glow, light, dance, dancing, flow, tech, fire, fail, crossers, flowlights, huggies, wall, plain, flowers, rave Display Video Comments | Hide Video Comments | Add Comment |
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Fire Poi cathedral heads Homeofpoi.com Posted by: Daavisonfire
Video duration: 263 seconds My last fire spin while I was in florida. fun stuff XD First time buyers at Homeofpoi.com 12% discount code: David326 Check out the sight for everything poi led, sock, practice, fire toys, staffs, etc. Related: fire, poi, spinning, flow, tech, daavisonfire, nightlife, clubbing, glowsticking, glowstringing, homeofpoi.com, cathedral, heads, pro, series, chains Display Video Comments | Hide Video Comments | Add Comment |
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Spirit and Liberty Flowlights Homeofpoi.com Posted by: Daavisonfire
Video duration: 335 seconds Demonstrating flowlights at a boat light show enjoy :) First time buyers at Homeofpoi.com 12% discount code: David326 Check out the sight for everything poi led, sock, practice, fire toys, staffs, etc. Related: flowlights, flow, glowstringing, poi, techno, spinning, raving, cool whip, liberty, spirit, homeofpoi.com Display Video Comments | Hide Video Comments | Add Comment |
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FIRE POI!!! Pineapple Express Cathedral heads Homeofpoi.com Posted by: Daavisonfire
Video duration: 279 seconds Spinnin it up comments and critique please :) First time buyers at Homeofpoi.com 12% discount code: David326 Check out the sight for everything poi led, sock, practice, fire toys, staffs, etc. Related: fire, poi, spin, spinning, glowstringing, wanted, pineapple, express, glowsticking, tech, flame, flow, cathedral, heads, homeofpoi.com, pro, series, chains Display Video Comments | Hide Video Comments | Add Comment |
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FLOWLIGHTS! Spirit and Freedom flow :D poi SICKEST EVER!!! Posted by: Daavisonfire
Video duration: 241 seconds Please comment :) First time buyers at Homeofpoi.com 12% discount code: David326 Check out the sight for everything poi led, sock, practice, fire toys, staffs, etc. Related: flowlights, tech, po, iglowstringing, glowsticks, fire, spinning, glowstick, flowers, hybrids, orbitals, glowraves, dubstep, amilli, lil, wayne, glowsticking, homeofpoi.com Display Video Comments | Hide Video Comments | Add Comment |
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DAAVISONFIRE: Homeofpoi.com Check it Posted by: Daavisonfire
Video duration: 444 seconds Spinning fire is my passion First time buyers at Homeofpoi.com 12% discount code: David326 Check out the sight for everything poi led, sock, practice, fire toys, staffs, etc. Related: fire, poi, dance, spin, firedancing, firepoi, glowstringing, juggling, dance music, homeofpoi.com, flowlights, discount Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: Daavisonfire. on 23 Feb 12, 00:10:22
@URBNSpice Not sure what you mean? They? could be called Pendley rows I just know that Mark Ripptoe calls them barbell rows. And Mark Ripptoe is awesome.
By: URBNSpice. on 22 Feb 12, 20:00:32
pendley rows??
By: Daavisonfire. on 22 Feb 12, 07:16:15
@ninjabic Thanks Ninja. Next I gotta? look at my squat from a veiw other than a mirror I'm loving being able to take vids and look from the side :D
By: Daavisonfire. on 22 Feb 12, 07:15:15
@FitnessAngelo Looks better than I? thought it would!
By: FitnessAngelo. on 22 Feb 12, 05:17:06
Form? looks solid bro.
By: ninjabic. on 22 Feb 12, 05:07:45
form looks? pretty good man.