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Qik - Mobile video by Stephanie Skater Posted by: fitsk8chick
Video duration: 18 seconds Streamed by Stephanie Skater in United States. More at http://qik.com/steph anieperson Qik is the fastest way to upload videos to YouTube from your mobile phone. Find out more at http://qik.com. Related: qik Display Video Comments | Hide Video Comments | Add Comment |
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How to do a full body workout outside of a gym Posted by: fitsk8chick
Video duration: 69 seconds Working out side of a gym doing unconventional push ups, glute kick backs and plank rap arounds Related: bootcamp, triceps, dips, shoulders, shoulder, exercises, abs, cut, rlipped, female, pack, crossfit, pal Display Video Comments | Hide Video Comments | Add Comment |
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How to get a full body workout by stephanie person Posted by: fitsk8chick
Video duration: 151 seconds Standing ab crunches, bench dips, lateral raises or deltoid raises at tennis courts Related: female workouts, female fitness, toning your body, physical exercise, nice muscles, ripped muscles, natural body building, fat loss, personal training, health and wellness, how to workout Display Video Comments | Hide Video Comments | Add Comment |
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How to do a complete workout in a park by Stephanie Person Posted by: fitsk8chick
Video duration: 112 seconds Hanging ab crunches, split leg ab crunches, safety squats in a park Related: ab crunches, cross fit, p90x, park workout, glutes, butt, saddlebags, bootcamp, female fitness, tone muscles, nice body, weightless, physical execise Display Video Comments | Hide Video Comments | Add Comment |
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How to get ripped in 90 days on no card by Stephanie Person Posted by: fitsk8chick
Video duration: 37 seconds Back rows with a training band Related: back rows, back exercises, 6 pack, 6 pack abs, female fitness, female trainer, female fitness competitor, bootcamp, crossfit, lean muscles, lean body, exercise, resistance training Display Video Comments | Hide Video Comments | Add Comment |
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How to get rid of saddlebags and cellulite by Stephanie Person Posted by: fitsk8chick
Video duration: 73 seconds Side abductor and gluteus maximus exercises in a park with no weight Related: saddlebag, butt workout, cellulite, glute exercises, hip abductor exercises, bootcamp, bootcamp workout, nice butt, fit butt, how to build your butt, female fitness, weightless, fat loss, get ride of cellulite Display Video Comments | Hide Video Comments | Add Comment |
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How to tone your butt with saddlebag exercises by stephanie person Posted by: fitsk8chick
Video duration: 49 seconds machine hip abductor exercises to tone the saddle bags and outer thighs. Related: tone butt, saddlebags, thighs, how to tone your butt, leg exercises, female fitness, cellulite, tighten you thighs, tighten your butt, nice butt, slim your thighs, hip exercises, butt workout, thigh workout, saddlebag workout Display Video Comments | Hide Video Comments | Add Comment |
![How to build an apple shaped \"BUTT\" by Stephanie Person](http://i.ytimg.com/vi/2tb54WgUKHU/2.jpg "How to build an apple shaped \\"BUTT\\" by Stephanie Person") |
How to build an apple shaped "BUTT" by Stephanie Person Posted by: fitsk8chick
Video duration: 68 seconds glute kickbacks, no weight at a park!!! Related: butt exercises, glute exercises, butt workout, glute workout, female workout, glute kickbacks, female athlete, fitness trainer, bootcamp workout, bootcampe exercises Display Video Comments | Hide Video Comments | Add Comment |
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How to tone your abs and glutes by Stephanie Person Posted by: fitsk8chick
Video duration: 42 seconds Training your side obliques by placing your leg over a fire hydrant into a side abductor lunge Related: abs, sexy abs, tone abs, ab exercises, ab workout, female fitness, physical fitness, build your muscles, get ripped Display Video Comments | Hide Video Comments | Add Comment |
![How to build a better \" BUTT\"](http://i.ytimg.com/vi/eOLG8r4luTo/2.jpg "How to build a better \\" BUTT\\"") |
How to build a better " BUTT" Posted by: fitsk8chick
Video duration: 141 seconds This is a video on how to build a better butt when you have a knee injury or for everyone that would like to do isolated their glute "butt" muscle with easy, amazing exercises Related: how to, butt exercises, glute exercises, female athlete, female fitness, butt workout, physical fitness, muscle, fit body Display Video Comments | Hide Video Comments | Add Comment |
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Qik - Mobile video by Stephanie Skater Posted by: fitsk8chick
Video duration: 35 seconds Streamed by Stephanie Skater in United States. More at http://qik.com/steph anieperson Qik is the fastest way to upload videos to YouTube from your mobile phone. Find out more at http://qik.com. Related: qik Display Video Comments | Hide Video Comments | Add Comment |
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December 25, 2011 1:57 PM Posted by: fitsk8chick
Video duration: 23 seconds This video was uploaded from an Android phone. Related: mobile Display Video Comments | Hide Video Comments | Add Comment |
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How to do ab exercises by stephanie person Posted by: fitsk8chick
Video duration: 37 seconds How to do functional ab exercises anywhere. How to do ab creative ab crunches in a park. How to do standing ab crunches Related: ab exercises, abdominal exercises, ab crunches, ab exercises for women, female fitness, physical fitness, ab workout, low body fat, nice abs, flat stomach, bodybuilding, flexing, outside workout, park workout, weightless, lean body, physical exercises, muscles, ab training, good health Display Video Comments | Hide Video Comments | Add Comment |
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Effective Butt Workout, best ways to build your butt by Stephanie Person part 2 Posted by: fitsk8chick
Video duration: 74 seconds How to build a better butt effectively with knee or joint injuries! Related: physical exercise, instructional video, diet, instructions, workout, fitness, exercise, howto, discussionfit, cardio, intensity, workouts, home, tone, shape, up, videos, exercises, training, abs, muscles, lean, fat, loss, body, weight, crossfit, cross, strength, best, bootcamp, muscle, toned, hot, sexy, chick, high, interval, hiit Display Video Comments | Hide Video Comments | Add Comment |
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Standing ab crunches by stephanie person Posted by: fitsk8chick
Video duration: 56 seconds Just being silly after an amazing photo shoot!! Related: ab crunches, butt exercises, fitness, great workouts, burn fat, get ripped Display Video Comments | Hide Video Comments | Add Comment |
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Amazing Park shoulders and core workout by stephanie Posted by: fitsk8chick
Video duration: 46 seconds Freestyle upper body workouts Related: shoulders, push ups, core training, bootcamp workouts, strength training, park workouts, physical exercise Display Video Comments | Hide Video Comments | Add Comment |
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Amazing core and ab workout by stephanie person Posted by: fitsk8chick
Video duration: 11 seconds Dips and lower abs outside on a beautiful day.. freestyle!!! Related: dips, lower abs, ripped abs, cut abs, ab exercise, ab workout, cut triceps, sculpted triceps, tricep exercises, beautiful arms, tricep workouts, outside workouts, boot camp workouts, core, core training Display Video Comments | Hide Video Comments | Add Comment |
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Freestyle upper body workout by stephanie person Posted by: fitsk8chick
Video duration: 14 seconds Difficult dips and lower ab workout, freestyle at park Related: dips, lower abs, core workout, fitness, weight training, strength exercises Display Video Comments | Hide Video Comments | Add Comment |
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Stretching by stephanie person Posted by: fitsk8chick
Video duration: 36 seconds Just some post stretching after a photo shoot.. Related: stretching, post workout stretching, summer workouts, post workout Display Video Comments | Hide Video Comments | Add Comment |
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knee injury discussion by Stephanie Person Posted by: fitsk8chick
Video duration: 57 seconds Biological knee replacement information Related: knee injury, biological knee replacement, stephanie person Display Video Comments | Hide Video Comments | Add Comment |
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Qik - Mobile video by Stephanie Skater Posted by: fitsk8chick
Video duration: 28 seconds Tricep, chest push ups by stephanie person Related: triceps, push ups, push up combos Display Video Comments | Hide Video Comments | Add Comment |
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Handstand push ups by stephanie person Posted by: fitsk8chick
Video duration: 17 seconds post photo shoot handstand push ups.. Related: push up exercises, push ups, handstand pushups, workout, exercises Display Video Comments | Hide Video Comments | Add Comment |
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medicine ball push ups by stephanie person Posted by: fitsk8chick
Video duration: 13 seconds medicine ball push ups, medicine ball excises Related: medicine ball push ups, medicine ball excises, medicine ball exercise Display Video Comments | Hide Video Comments | Add Comment |
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July 31, 2011 7:29 PM Posted by: fitsk8chick
Video duration: 21 seconds AB crunches by stephanie person Related: abs, ab crunches, floor ab exercises, sexy abs, ab workout, nice stomach muscles, flatten abs, flat abs Display Video Comments | Hide Video Comments | Add Comment |
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new ab workout by stephanie person Posted by: fitsk8chick
Video duration: 33 seconds 4 pound ball shifting form side to side using your side obliques and triceps Related: abs, ab workout, triceps, sexy abs, abs with ball, medicine ball workouts, medicine ball exercise, fitness Display Video Comments | Hide Video Comments | Add Comment |
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