 |
ABS IN BED Posted by: aerogiz
Video duration: 323 seconds Global video hits: 135727 no time - no direction - no gym memebrship - no excuse. Now you can get an efficient abs routine done in the privacy of your home or hotel room. Try it - you will like it. Look for other videos and a step back in time for my Dance Fever clip. Go to jongiswold.com for more. Related: abs, fitness, shape, body, toning, lean, jon, giswold, exercise, wellness Display Video Comments | Hide Video Comments | Add Comment |
![Vanessa\](http://i.ytimg.com/vi/1BAKilMp7HI/2.jpg "Vanessa\") |
Vanessa's Ab Workout! Posted by: MrsVaneF
Video duration: 613 seconds Global video hits: 2987 Hello Everyone! This was a highly requested video! This what I do for my ab workout about 4-5 times a week. Enjoy :) Related: ab workout Display Video Comments | Hide Video Comments | Add Comment |
 |
Simple and effective Ab workout Posted by: DaiLung
Video duration: 353 seconds Global video hits: 675 Get a flat belly with this simple and effective Abdominal workout. Eating right is also key in getting and maintaining a flat belly. Stop by MAX Fitness and let us help you get in the best shape of your life! www.maxfit.us Related: flat belly, lose your belly fat, maintain a flat stomach, six pack abs, max fitness, rafael gomez, plainview, ny, long island, exercise, loss, simple plan, physical exercise, abdominal obesity, physical fitness, workout, body, muscle, health, training, weight, bodybuilding, gym, muscles Display Video Comments | Hide Video Comments | Add Comment |
 |
ThinQ Fitness 10 Min Abs Workout Video Posted by: ThinQFitness
Video duration: 599 seconds Global video hits: 70086 Lucy takes some time out from her busy schedule to give you a 10 minute abs workout video. The exercises she demonstrates here are the secret of great abs in a short space of time, and can be incorporated into any fitness regime. Find more online fitness workout videos like this at www.thinqfitness.com Related: lucy case, abs workout, online fitness, workout videos, thinqfitness.com, exercise, fitness, workout, video, 10 minute abs, 10 min abs Display Video Comments | Hide Video Comments | Add Comment |
 |
The Best Core Workout For Six Pack Abs Posted by: VinceDelMonte
Video duration: 454 seconds Global video hits: 671965 www.YourSixPackQuest .com Learn the best core strength exercises and core stability exercises. These are also excellent lower back exercises to add to your core workouts and overall core strengthening. Find Out The 5 WORST Things you Can Do If You Want To Build Muscle & Get Six Pack Abs By Visiting The Link Below. http Related: six pack abs, how to get six pack abs, core workout, core workouts, build muscle, build muscles, 6 pack abs, core training, core exercise, core exercises Display Video Comments | Hide Video Comments | Add Comment |
 |
How to do an effective total ab workout (HD) Posted by: fitlikemeforfree
Video duration: 388 seconds Global video hits: 805 Please Subscribe! Related: how, to, do, effective, ab, workout, routine, flat, stomach, exercise, begginer, intermediate, advance, obliques, lower, love, handle Display Video Comments | Hide Video Comments | Add Comment |
 |
Sprint Workout, Abs, Arms Get Ripped! Posted by: MetaMorphFitness
Video duration: 572 seconds Global video hits: 20384 www.metamorphfitness .biz Great total body workout routine. This simple workout will get you toned abs, ripped legs and a strong tight upper body. Related: burn fat fast, toned abs, burn fat, crossfit, core, cardio, fast, calories, burning, fitness, workout, health, strong, exercise, pushup, pull-up, squat, sprint, jump, high, quick, better, good, look, great, exersize, stomach, six pack, flat stomach, ripped, fat, work, out, lose, weight, diet, loss, turbulence, training, burn, ab, bodyweight, gain, muscle, belly, muscles, meta, morph, peter, scheidemann Display Video Comments | Hide Video Comments | Add Comment |
 |
Best 5 Min Ab Workout Real Women Posted by: Wdubc
Video duration: 344 seconds Global video hits: 3603 5 Min Ab Workout for Real-World Women Related: abs, women, effective Display Video Comments | Hide Video Comments | Add Comment |
 |
Jillian Michaels 30 Day Shred: Level 1 Posted by: BeFit
Video duration: 1676 seconds Global video hits: 704562 Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: www.youtube.com Check us out on Facebook at: www.facebook.com Follow us on Twitter at: www.twitter.com Related: jillian michaels 30 day shred, ultimate, ab exercise, workout, fitness, core, jillian, arms, chest, muscle, ripped, fat, burn, shred, abs, ab, weight loss, lose weight, strength, sexy, work out, plank, tips, girls, women, muscles, running, body, fit, shape up, legs, diet, hot, videos, training, stretching, push ups, toning, health, befit, be, be fit in 90, trim, circuit, yoga, biceps, crunches, 30 day shred, butt, ass, shoulders, back, triceps, advice, cardio, boost, pushups, 30 day shred warm up, banish Display Video Comments | Hide Video Comments | Add Comment |
| Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 |
Latest comments made on this video:
By: AMB3RBR1TT. on 12 Mar 12, 02:28:42
MY? HERO!
By: livetolovedance1. on 11 Mar 12, 21:45:44
yeah, i bet you haven't had an isometric contraction between yoyr legs in a? while if you catch my drift...
By: MrLimettes. on 19 Feb 12, 00:26:15
This is awkward but you have very pretty? legs.
By: RuinerPride. on 15 Feb 12, 15:50:12
Hello sir, I am doing? this but BEFORE i sleep? Is it possible to develop abs BEFORE sleeping, 10-15 mins before sleeping?
By: CamilaRox11. on 26 Jan 12, 06:19:30
I like this, thanks :) I had a long day, and well couldn't fit my hour long workout. I did a ten minute powerwalk uphill earlier (on my way to catch a bus LOL!) and I didn't get back to workout til late. This was my perfect workout I could do in bed, I'm going to check for the? lower body one now!
By: terrence89shield. on 17 Jan 12, 09:41:40
@GeraldJames You are right dude! I? started doing that routine 3weweks ago and lost a lot of flab. I so love its workout also cause it gives me motivation to have perfect abs. Anyway, you mispelled the site name. That should be: AmazingAbs.info
By: beastybeatles. on 31 Dec 11, 03:52:20
you? need to make more videos !
By: TheLeftoverDish1606. on 11 Nov 11, 00:39:41
wisbetwilsion what is ABS? 25 Oct 2011 soz I'm on my iPod abs are the muscles on your lower stomach like a six pack?
By: wisbetwilsion. on 25 Oct 11, 08:37:28
what is? ABS?
By: 22stephanieplacido. on 14 Oct 11, 06:39:01
Fucking? amazing. Thanks man!
By: SheikhBeatz. on 07 Sep 11, 05:46:38
That one? dislike must be rick ross
By: Scammerzz. on 02 Aug 11, 03:10:40
Thank you, really helped for me. :) By the way, did someone else counted? his ''good''? I counted 15x good
By: BMojambo. on 31 Jul 11, 06:33:30
Effective.?
By: oqugmgejmaxpmpk. on 18 Jun 11, 13:59:30
???
By: 7026cutie. on 17 Jun 11, 05:21:08
wow i can really feel my? stomach tense
By: placenameinhere. on 10 Jun 11, 02:47:43
that was a great workout? thank you so much!!
By: eternallight351. on 27 Apr 11, 15:55:19
wow...amazing workout!?
By: Elenadacosta1973. on 15 Apr 11, 23:20:18
Hi..I really like the exercise...I had twins and was able to loose all the weight but now I? have a pouchy belly ...How long will it take get a great abdomen doing this exercise 5x a week...tks
By: aerogiz. on 07 Apr 11, 17:55:45
YES you could do these on the? floor too. The mattress might make it a little more challenging and a bit more comfortable.
By: 8efied. on 05 Apr 11, 22:33:01
couldnt you do this on the? floor too
By: MrAwesomesauce4. on 05 Jan 11, 19:16:18
that hurt but? i needed it, whew!
By: azngamefreak46. on 10 Dec 10, 04:34:10
WOW that was really good i can? totaly do this everyday for 5 min :D ! AMAZING :D !
By: chaukhung. on 09 Nov 10, 06:05:09
first exercise seems rather hard to do. i can't do even one.? but this vid is very useful, i can exercise before i go to sleep and after waking up. thanks for sharing
By: kms539. on 04 Sep 10, 01:38:30
I? like this video, ive been doing it for a while now.. and its perfect. Combined with a few more reps each morning and right before bed sometimes. Thank u
By: 214cardoza. on 25 Aug 10, 21:26:52
DAM IT REALLY WORKS. I GOT TIRED? HHAA.. I LIKE IT IN BED =)