 |
dennis hsaio doing ab ripper x, no music added, real ... Posted by: dnasty4994
Video duration: 922 seconds Global video hits: 155097 dennis hsaio doing ab ripper x, no music added, real time Related: ab ripper x, p90x, dennis hsaio, abs, workout, exercise, sit ups, crunches Display Video Comments | Hide Video Comments | Add Comment |
 |
Love Handles Workout Posted by: RumianaIlieva
Video duration: 586 seconds Global video hits: 32461 Go to download from my website www.women-workout-ro utines.com This is full body workout with emphasis on love handles, at the end your waist line will burn and next day love handles will sore, but in a good way ;) Become my friend on Facebook: www.facebook.com Related: love handles, belly fat, love handle, love handles workout, love handles exercises, exercises, workout, fitness, lose weight, stomach exercises, belly fat exercises, tummy exercises, tummy workout, tummy fat, ab workout, abs workout, abs exercises, ab exercises Display Video Comments | Hide Video Comments | Add Comment |
 |
The IMMORTALS *OFFICIAL* Workout (Day 2: BACK Gym Routine) Posted by: OmarIsuf
Video duration: 347 seconds Global video hits: 10557 SUBSCRIBE for MORE Work Outs! www.youtube.com [NEW FREE MUSCLE PROGRAM] projectbuff.com [FACEBOOK- BEST WAY TO CONNECT]- http WORKOUT Deadlift 4 sets 4-6 Reps Rest 90 sec Emphasizes: Entire Back Deadlift 1 sets 10 Reps Emphasizes: Entire Back Seated Neutral Grip Row 3 sets 8-10 Reps... Related: immortals, immortals trailer 2011, immortal, 300 workout, immortals workout, the immortals, back workout, back exercises, gym, abs, exercise, workout routine, workout video, bodybuilding, gain muscle, gym exercises, sixpack, workout songs, abs workout, muscle, exercise video, wwe, workout, how to build muscle, supplement, diets, creatine, diet plan, luke, evan, exercise training, ab workouts, exercises for abs, fat loss, build muscle, gain size, fail Display Video Comments | Hide Video Comments | Add Comment |
 |
The Best LOWER ABS Workout and Exercises for 6 pack abs Posted by: moricestreet909
Video duration: 317 seconds Global video hits: 55471 For more free workouts go to www.sixpackfactory.c om and find out Peter Carvell loset 100lbs using these exact workouts, ALL for free! This is powerful lower abs workou that will turn your 4 pack into a 6 pack! Related: best lower abs exercises, 6 pack workout, how to get sixpack abs, i want to be ripped, home workouts, sexy middle, lose belly fat, the truth about weight l, peter carvell, sixpackfactory, gym, fitness, hanging leg raises, ball tucks Display Video Comments | Hide Video Comments | Add Comment |
 |
Tony Horton - Great Body Guaranteed Great Abs Workout (8 minutes) Posted by: kex3333
Video duration: 483 seconds Global video hits: 107579 Related: tony, horton, great, abs, guaranteed, fitness, workout, minutes, weight, loss, exercise, body, training, bodybuilding, gym Display Video Comments | Hide Video Comments | Add Comment |
 |
Ab Workout Routine.mp4 Posted by: mommy2cuteboys
Video duration: 380 seconds Global video hits: 144 This Ab Workout is part of my 1-Month Ab Workout Challenge, which will start on May 1, 2012. Check it out at: mformommy.com Related: ab exercise, ab workouts, abdominal exercises, abs workout, exercise for abs, exercises for abs Display Video Comments | Hide Video Comments | Add Comment |
 |
Marcos Silva Fitness - 15 min Home abs workout routine #1 (legendado em portugues) Posted by: marcossilvafitness
Video duration: 421 seconds Global video hits: 15666 Check www.MarcosSilvaFitne ss.com Home workout ! Abs routine 1) Cross body crunch 2) Crunch- hands overhead 3) Lying leg raise Please Subscribe! Facebook www.facebook.com/msi lvafitness Twitter: @msilvafitness Affiliate: www.greenplanetclean ingservices.com Related: abs, workout, routine, at, home, body, rocks, scott, herman, greg, plitt, weight, fintes, exercise, abdominal, six, pack, eight, physical exercise, weightlifting, musculação, musculoso, bodybuilder, bodybuilding, msfitness, muscle, academia, charliejames1975, panicat, panico, na, tv, abdominais, em, casa, exercicios, chest, back, medida, certa, zeca, camargo Display Video Comments | Hide Video Comments | Add Comment |
 |
My Amazing Quick Ab Workout! Posted by: arbaughhr
Video duration: 432 seconds Global video hits: 1479 Just a great quick ab workout to whip that tummy into shape! Say adios to love handles! Who needs 'em? Related: wll, weight loss, dieting, nutrition, ab, workout, healthy, antishay, trulyjess, amazing, quick, abdominals, love handles Display Video Comments | Hide Video Comments | Add Comment |
| Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 |
Latest comments made on this video:
By: lnk513. on 26 May 12, 08:58:50
@deegsbw So stoked I've got rock hard abs and it didn't even take that long. The secret is perfecting you easting habits and workout together. I ignore all other advice beside Daniel Murray, he's? a god when it comes to the gym. He giving away his new book so get in before you have pay => bit.ly/KRLyEu?=lobueo
By: Toma Khan. on 26 May 12, 00:58:41
Hi there,? have you considered "Belly Fat TorchMax" (just do a Google search for it...)? On their website you will find a beneficial free video. This made it possible for Ellin to burn her belly fat. Perhaps it will help you out too...
By: nishabdo. on 25 May 12, 18:08:53
I have a? question, have you considered this thing called the Fat Blast Furnace? (google it). My dad says it helps people burn fat.
By: tht1person100. on 25 May 12, 06:04:02
thanku for? posting you really got me in shape
By: ROKUSHAKUBOJUTSU. on 24 May 12, 14:00:13
3 days a week buddy. That's how often one does it in the p90x program. :)?
By: tinyman2o. on 23 May 12, 02:18:11
first try i did it no stopping. but then again ive had cut abs for 6 years? now so good luck guys i was sweating my ass off
By: Todoslosfritos. on 22 May 12, 20:59:08
this gets you pretty defined, but its? not going to get you an 8 pack. That is reserved exclusively for those of us who count calories and take steroids
By: mrstiffanymobley. on 21 May 12, 19:49:50
Love ab? ripper x! I use this video to work out to when I decide to do abs at work!!!
By: megaballers06. on 20 May 12, 04:01:06
Did this yesterday for the first time,? and now i did it tonight again, I'm not going I be able to get outta bed tm.
By: Todoslosfritos. on 18 May 12, 22:50:13
Zyzz did no cardio. If you are an ectomorph and have a good metabolism cardio will just infere? with muscle mass gains
By: dhsaio1. on 18 May 12, 15:23:31
doing ab workouts make ur ab muscles bigger, u still need to decrease the amount of fat in order? to have visible abs
By: dhsaio1. on 18 May 12, 15:22:32
you should do this once or twice a week. after like 4? or 5 months you should be pretty good at this so i would suggest a different ab routine then. good luck!
By: Crazyness745. on 18 May 12, 01:00:22
Do you guys know how many times a week i should do this. I was thinking every 3? days. I dont need cardio i run track so i burn alot every day.
By: Jrhollis6. on 16 May 12, 23:54:16
Wow. I. Have. Never. seen. someone. abuse. the. period. button. like. you just did with that shitty comment. It will take a couple weeks to get a? six pack, but this is not the key, its all about changing your diet, eat low sodium, high protein. Eat big breakfast, big lunch medium sized dinner, no carbs after lunch. lotta cardio in the gym. Thats the easiest way, even thought its fucking tough
By: sidislike. on 16 May 12, 05:22:21
any diet you suggest?? along with this
By: MisterCroo. on 15 May 12, 23:37:29
2. or 3. months if u? work six times per a week.. i work every day , my 6. day and i see a little result :)
By: khaloodrak. on 15 May 12, 17:29:26
How long will it take to? get the six packs, and am I supposed to do this exercise daily?
By: adanice49. on 13 May 12, 22:54:15
YES!! I'm finally able to do the whole thing without breaks with my heavy running shoes on!!? And I'm only a 12 year old girl! If I can do it, so can you!
By: Michaelk0405. on 12 May 12, 22:42:02
? I DID THIS TWICE TODAY BECAUSE ONCE JUST WASNT ENOUGH!!! xD
By: AzKickeR21. on 12 May 12, 04:08:49
You move as if your wrapped from head to toe in bandages. You should try some? Yoga X once in a while there Tin Man.
By: 1danolo. on 11 May 12, 20:13:24
That was some bad form right? there....
By: mwmdotnet. on 10 May 12, 15:07:06
Just killed? it
By: wee535. on 09 May 12, 23:42:51
Those oblique v-ups killlll! This is my 2nd week/4th time doing this and I've gone from doing 5 to now being able to do 20.?
By: hardvee. on 09 May 12, 12:21:20
wow... i loved it!!!! massive pain, but pushed through with only a few 5-10 second breaks.. ive been doing insanity ab routine for a little bit, but never felt pain like that!!!! fav'd your vid. i'll be doing this every other day.. cheers mate for the? upload. really appreciate it.
By: ponieskickbutt. on 07 May 12, 21:16:10
"I hate it...BUT I LOVE? IT"