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Ab Workout .avi Posted by: BodyByBeth
Video duration: 900 seconds Global video hits: 307 Here's my second addition to my work out channel. It's all devoted to Abs. Whether your a newbie, moderate or advanced exerciser, this should get you sweating and feeling your abs work! Have fun and work hard! Related: exercise, abs, ab workout, fitness, body, muscle, weight training, health, kettlebell Display Video Comments | Hide Video Comments | Add Comment |
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Workouts For Men: 21s Bicep Workout Posted by: getleanin12
Video duration: 332 seconds Global video hits: 27597 GL12Fitness.com In our on-going "Workouts For Men" video series, Shaun Hadsall demonstrates the "21's" arm workout and how it can be used to overcome training plateaus when you're trying to build larger arms. http - Click Here For Our #1 Fat Burning Secret Related: workouts for men, workouts, workout muscle building, arms workout, dumbells workout, ab workouts, ab workout, leg workouts, abs workout, chest workout Display Video Comments | Hide Video Comments | Add Comment |
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2buildbody - Abs and obliques workout with stick Posted by: ixtabko
Video duration: 488 seconds Global video hits: 20430 www.2buildbody.blogs pot.com - Check it out. This is my first training video of many to come ;) Get your six pack. (You should be doing sit ups and other exercises with heavy weight if you can, to hit your abs hard and get results.) Related: abs, abdominals, six, pack, obliques, workout, fitness, exercise, bodybuilding, health, posing, flexing, 2buildbody, blogspot, muscle, diet Display Video Comments | Hide Video Comments | Add Comment |
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How to workout your core and lower abs- exercise routines Posted by: strengthproject
Video duration: 302 seconds Global video hits: 21134 Here a few great exercises you can do to develop a strong core. People often assume that in order for a person to reach the pinnacle of fitness, it is vital to have a hard stomach with 6 pack abs. Besides the 6 pack abs, a strong core is essential to many movements such as planche, handstands, backflips and various other advanced movements. Related: strengthproject, strength, project, core, workout, pack, six, abs, abdominal, muscles, stomach, training, flat, firm, weight, fitness, loss, exercise, muscle, body, bodybuilding, health, lose, bodybuilder, gym, personal, healthy, flex, trainer, nutrition Display Video Comments | Hide Video Comments | Add Comment |
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10 Abs Exercises using a Pull Up Bar - Get 6 pack Abs (part 2) Posted by: InciteFitness
Video duration: 142 seconds Global video hits: 47420 Here are some more Abs exercises using a pull up bar. Part's 3 and 4 coming soon. Related: pack, abs, strong, no, fat, hench, get, fit, gym, body, weight, calisthenics, equipment, bartendaz, d300, calisthenic, kingz, hitman, pull, push, muscle, ups Display Video Comments | Hide Video Comments | Add Comment |
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Jim Elmer ab workout 6 weeks out from mr gr comp Posted by: JamesEElmer
Video duration: 345 seconds Global video hits: 689 Jim Elmer abs workout 6 weeks out from mr gr comp Related: jim elmer, james elmer, great abs, ab workout, bodybuilder, bodybuilding, abs workout, abs, workout Display Video Comments | Hide Video Comments | Add Comment |
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Ab workout at home Posted by: movenizer
Video duration: 192 seconds Global video hits: 242 Four movements - different variations. A workout you can do at home with or without any equipments. I do not own the rights of the song- Related: ab, workout, at, home Display Video Comments | Hide Video Comments | Add Comment |
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Modus parkour abs/core workout Posted by: TeamModus
Video duration: 475 seconds Global video hits: 26794 This abs/core work out is used by TeamModus. It is guaranteed to give you that extra boost in your parkour/freerun training. In this video we feature athlete Marc "selbz" selby. www.youtube.com Related: sports, abs, core, muscles, six, pack, parkour, freerun, team, modus Display Video Comments | Hide Video Comments | Add Comment |
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Ab workout circuit Posted by: ChilliRedify
Video duration: 411 seconds Global video hits: 259 Songs: DJ Shadow - Organ Donor The Avalances - Frontier Psychiatrist This is my AB Circuit (1-2 times a week/ 2 day rest in between). I do this work out and have put them all together by myself with the help of a lot of online research and by experience. Disclaimer: I am by no means a trainer or anything like that and are just showing what I do when I work out. Related: dyouville, college, abs, workout, flat, pack, spartans, dyouville, chilliredify, circuit, training Display Video Comments | Hide Video Comments | Add Comment |
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Beach Body Ab workout Posted by: gobodyinc
Video duration: 295 seconds Global video hits: 209 10 quick exercises to do in succession and repeat for those rock hard abs you've always wanted! Related: fitness, abdominals, diet, situps, fat loss, how to, weight, body, muscles, health, exercise, workout, training, lose, gym Display Video Comments | Hide Video Comments | Add Comment |
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PILATES Stomach Series Workout With Alisa Wyatt Posted by: alisawyattfitness
Video duration: 362 seconds Global video hits: 135285 pilatesology.com, http Alisa takes you through the 5 exercises of the Stomach Series. Narrow your waistline and Flatten your tummy in this FREE 6 minute workout. See Alisa's other workouts on Youtube and check out her ADVANCED and INTERMEDIATE PILATES WORKOUT DVD's and downloads at www.ALISAWYATT.com Thanks for watching everyone Related: pilates, pilates workout, pilates stomach series, ab workout, ab routine, alisa wyatt, pilates ab workout Display Video Comments | Hide Video Comments | Add Comment |
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Lapeer Boot Camp Fat Loss Secret Ab Workout Posted by: XRHealth
Video duration: 366 seconds Global video hits: 112 FREE Week xrhealth.com Fitness expert Brian Kalakay has a secret ab workout at his Lapeer Training Center for transforming your body in just 4 minutes a day! You can add this circuit at the end of a workout or repeat a few times for your own unique tight tummy workout. To find out more visit xrhealth.com Or follow us on Facebook at www.facebook.com Related: davison, fat loss, boot camp, bootcamp, secret workout, ab workout, tight tummy, health, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Abdominal & Core Mason Twist Exercise Posted by: BodyInspiredFitness
Video duration: 98 seconds Global video hits: 288177 Angela demonstrates the mason twist, which is a seated, rotating stretch. The mason twist exercise opens up the oblique muscles and waistline strengthening your abdominal & core. Adding free weights makes this a more intense exercise. Related: body inspired fitness, bodyinspiredfitness, angela parker, ab exercise, abdominal exercise, core exercise, mason twist, oblique muscles, waistline, chelsea settles, mtv, weight, loss, health, lose, tone, fit, healthy, core, abs, abdominal Display Video Comments | Hide Video Comments | Add Comment |
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300 Abs Workout Posted by: lazybodtv
Video duration: 477 seconds Global video hits: 734 Get abs like the folks from the movie, '300'! Well, at least get started on the road to those kinds of abs with this 300-repetition workout. 6 exercises. 50 Reps each. Think you can handle it? For my score on this time challenge, visit www.lazybod.com Good luck! Related: 300, ab, abs, workout, repetition, squat, lunge, plank, reptile, outdoor, weights, exercise, body weight, lazy, fitness, strength Display Video Comments | Hide Video Comments | Add Comment |
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Ab Crunches on the Ball and Captains Chair A full core workout Posted by: EmpowerYourBody
Video duration: 379 seconds Global video hits: 3486 www.empoweryourbody. com Ab Crunches on the Ball and captains chair a full core workout Related: ab, crunches, on, the, ball, six, pack, core, workout, fitness, wellness, weight, dragon, loss, exercise, dragon ball, muscle, body, bodybuilding, health, training, lose, bodybuilder, mobile device, gym, muscles, personal, flex, healthy, cute, trainer, nutrition, posing, exercises, yoga, cardio, gain, losing, strong, biggest, strength, chest, challenge, program, muscular, pounds, routine, journey, tips, p90x, food, olympia, shape, captains, chair, captainschair, vlog Display Video Comments | Hide Video Comments | Add Comment |
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RevAbs - Tighten Abs & Burn Belly Fat Posted by: BeachbodyVideo
Video duration: 122 seconds Global video hits: 363211 www.beachbody.com - RevAbs? is the only ab training system that focuses every move on tighening your abs while burning belly fat. Sit-ups and crunches aren't going to produce results like this. Because you'll never see a six-pack under a layer of fat. Related: beachbody, revabs, brett hoebel, fitness, abs, workout, home, burn fat, bellie, workout dvd Display Video Comments | Hide Video Comments | Add Comment |
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ABS STACKING (AB WORKOUT) Posted by: Akinwande8
Video duration: 71 seconds Global video hits: 74 TRY THIS AT HOME WITH EMPTY CEREAL BOXES Related: fitness, physical fitness, workout, physical exercise, abs, ab, ab workout, abs stacking, obliques, health, 6 pack, six pack abs Display Video Comments | Hide Video Comments | Add Comment |
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