Ab Workout video compilations - Page 18

www.abworkout-altern ative.maxlife101.com ab workout ...
Posted by: HealthIsIt

Video duration: 61 seconds
Global video hits: 333

www.abworkout-altern ative.maxlife101.com ab workout

Related: ab workout

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Sylvester Stallone abs workout
Posted by: ananchun

Video duration: 416 seconds
Global video hits: 127392

Slyvester Stallone abs workout

Related: slyvester, stallone, abs, abdominals, muscle

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Latest comments made on this video:

That roller really ...
By: michaelyouth. on 28 Mar 12, 20:15:56
That roller really works well for me.? It just destroys me but toughens up the abs a lot

Hey there! Have you ...
By: bokulist. on 22 Feb 12, 20:05:54
Hey there! Have you heard about - fast abs magic (just google it)?? Ive heard some interesting things about it and my auntie got beautiful Six pack abs and lost a ton of fat with it.

Hey! Have you ...
By: seniorbaru. on 27 Jan 12, 18:58:15
Hey! Have you considered intellectus 424 diet (google it)?? Ive heard some unbelivable things about it and my friend lost lots of weight with it.

Hey! Have you ...
By: seniorbaru. on 27 Jan 12, 18:57:46
Hey! Have you considered intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my friend lost lots of weight with? it.

@JakeCuenca Thats ...
By: Andy94Bonner. on 20 Jan 12, 12:26:14
@JakeCuenca Thats what I like about there program! It gives you some great tips on how to lose your flab and get lean flat abs! It offers real? science on the healthiest type of nutrition plan to eliminate fats just a pure lean abs..:) Anyway, you interchange the site name. Its: AmazingAbs.info

Hi! Have you heard ...
By: TienDangDo. on 01 Jan 12, 14:16:58
Hi! Have you heard the talk about - fast abs magic (google? it)? Ive heard some interesting things about it and my mate got ripped 6 pack abs and lost a ton of belly fat with it.

fine video. I learn ...
By: rdon2020. on 31 Dec 11, 08:01:45
fine video. I learn a lot? from this video.

Oh hey! Have you ...
By: konradgorzkowice. on 30 Dec 11, 23:09:25
Oh hey! Have you ever tried - fast abs? magic (do a google search)? Ive heard some awesome things about it and my cousin got detailed 6 pack abs and lost crazy amounts of weight with it.

Holla! Have you ...
By: ovilash1987. on 30 Dec 11, 18:22:21
Holla! Have you considered - fast abs magic (search on google)? Ive heard some? amazing things about it and my auntie got beautiful Six pack abs and lost lots of fat with it.

As corny as that ...
By: dstein111. on 16 Dec 11, 10:54:50
As corny as that little speech sounds its? pretty inspiring lol

Hey! Have you ...
By: tarakidiba. on 12 Dec 11, 16:34:05
Hey! Have you considered intellectus 424 diet (google it)? Ive heard some incredible things about it and my cooworker? lost crazy amounts of weight with it.

Stallone is a role ...
By: Sumoto999. on 26 Nov 11, 00:57:31
Stallone is a role modle,? and a true American. Work, dedication, determination, intellect, will and never giving up.

how many reps of ...
By: asgeirtj. on 19 Oct 11, 20:23:15
how many reps of all these??

that's? not a ...
By: jonvegard31. on 02 Sep 11, 10:06:06
that's? not a crunch, that's a situp! not dissing sly, just the guy who's talking

that? workout must ...
By: MsRocky0123. on 30 Aug 11, 20:25:14
that? workout must work but trust me ive seen his abs and all i can say is sexy!!!

then do something ...
By: MrDeathclutchmma. on 21 Aug 11, 12:33:57
then do something about it before life goes? by

every? man should ...
By: MrDeathclutchmma. on 21 Aug 11, 12:33:09
every? man should want to be like him.

Stallone is not a ...
By: leopoldvs. on 25 Jul 11, 03:35:14
Stallone is not a regular man you find in any given street's corner. The guy is crazy, the guy? is a genious!!!!

sly and jay leno ...
By: virtualsnake1994. on 15 Jul 11, 00:25:52
sly and jay leno sound similar lol?

I WANNA LOOK LIKE ...
By: 1Adr1an6. on 12 Jul 11, 02:57:28
I WANNA LOOK LIKE SYLVESTER STALLONE? !

His birthday is ...
By: PREZILLA2009. on 20 Jun 11, 06:12:08
His birthday is close dont forget to wish him? a happy birthday!

What's the make of ...
By: drwoodycampbell. on 05 May 11, 16:39:55
What's the make of the twist stick Stallone uses. What is it called and where can you buy it? at ?

the voice of ...
By: TheFighterheart. on 21 Apr 11, 15:13:08
the voice of stallone is so pretty cool man !""?

the voice of ...
By: TheFighterheart. on 21 Apr 11, 12:33:57
the voice of stallone is so pretty cool? man !""

Top 3 Abdominal Exercises
Posted by: modeathletics

Video duration: 316 seconds
Global video hits: 13679

Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home with minimal equipment. Visit Mode Athletics at: modeathletics.com

Related: resistance, bands, tubing, exercise, exercises, home, workout, workouts, fat, loss, burning, toning, abs, abdominals, mike, roulston, mode

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Latest comments made on this video:

thanks for giving ...
By: Mathiue789. on 25 Nov 11, 11:53:05
thanks for giving ideas on more exercises ?

how cute with the ...
By: creatvnicci. on 14 Nov 11, 18:38:21
how cute with the cat lol!!! and the? advise was great too thanks!

you and the cat ...
By: rkru7. on 08 Nov 11, 00:26:58
you and the cat make a great team, your showing us what to do to get fit and the cat shows us what not? to do, being lazy

arrodillate en una ...
By: latincuteguy83. on 08 Oct 11, 08:34:22
arrodillate en una almohada para que no? te lastime

hehe? my cats chews ...
By: lessen1. on 05 Oct 11, 18:27:08
hehe? my cats chews my bands :)

ese ejercicio me ...
By: indicedegini. on 20 Sep 11, 03:32:24
ese ejercicio me jodio las rodillas? = ( no hay otro??

where's the cat? :O?
By: ionfmi. on 27 Aug 11, 22:38:53
where's the cat? :O?

thumbs up? for milo ...
By: lexie613. on 27 Aug 11, 01:02:25
thumbs up? for milo!! (the cat)

I like this a lot, ...
By: Jerinlf. on 12 May 11, 22:34:48
I like this a lot, but I? dn't hv dat equipment....

why you dont show ...
By: elmofayer. on 22 Apr 11, 08:14:56
why you dont show some exersices to your cat, its very fat :D great workout? tyvm!

@talk2jwu Arching ...
By: blackt0wer. on 11 Feb 11, 03:20:52
@talk2jwu Arching your back will cause more strain and potentially separate your vertebrae..? not pleasant.

Maybe I'm missing ...
By: q7w8e9r4t5z6. on 26 Jan 11, 20:39:33
Maybe I'm missing your point or something, but how could arching your back like a cat possibly prevent back injury? I? mean, if keeping your back straight hurts, you either have severe spinal issues or there is no muscle tissue around your joints and bones etc... whatsoever Keep that back straight, it's the natural/neutral position for a reason. And that doesn't change when exercising ;)

one of the guys on ...
By: talk2jwu. on 20 Jan 11, 00:07:21
one of the guys on Youtube said that you should keep my back rounded, so i won't inflict? back damage...any comment on that?

Nice video and? ...
By: s900203. on 30 Nov 10, 23:36:38
Nice video and? awesome cat haha.

Thanks for? the ...
By: modeathletics. on 19 Oct 10, 03:31:42
Thanks for? the positive feedback! I really appreciate it.

Love your videos. ...
By: withni7. on 19 Oct 10, 02:58:51
Love your videos. You have given me so many ideas to? mix up my circuit training. LOVE MILO!! P.S. To everyone who doesn't have a question or useful comment, keep your thoughts to yourself!!

Dude, I? don't ...
By: xsuperiorbuztzx. on 27 Sep 10, 02:19:14
Dude, I? don't think you have abs... so why exactly are you demonstrating these exercises?

just bought an Ab ...
By: muzicdejay. on 08 Jun 10, 09:57:47
just bought an Ab wheel dude, How long roughly before i start seen results with it?? Cool cat by the? way.

ha ha funny cat and ...
By: richardf1171. on 21 Apr 10, 10:28:24
ha ha funny cat and music!!! maybe u should teach milo these trix, he seems lazy?

cute cat? ^^
By: atchoh1983. on 15 Apr 10, 00:57:48
cute cat? ^^

I? LOVE YOUR CAT!!
By: kolikueto. on 07 Apr 10, 04:27:37
I? LOVE YOUR CAT!!

How many reps do ...
By: 1dimfasl. on 13 Feb 10, 14:48:32
How many reps do you do w/? the ab wheel?

Are you still ...
By: jtcber. on 03 Dec 09, 06:08:49
Are you still hosting bootcamp? How? about are you in Vancouver?

show? me some ...
By: djchristydiablo16. on 22 Oct 09, 12:51:33
show? me some results...

The Best Abs Exercises to Tone & Flatten Your Stomach
Posted by: Chews4HealthInc

Video duration: 255 seconds
Global video hits: 51712

On this health segment of Lifetime's "The Balancing Act", Dr. David Friedman demonstrates exercises that will help you tone your abs... without doing sit-ups!

Related: abs exercises, balancing act, chews-4-health, chews4health, dr. david friedman, dietary supplements

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Latest comments made on this video:

I was just ...
By: PrincessCindarella31. on 05 Apr 12, 10:38:10
I was just wondering how often can you do 'the plank'? Is it something you could? do for say, for 60 seconds everyday? How often should you do this to achieve results? Thank you x

If I do 30 second ...
By: antisound1. on 08 Feb 12, 11:37:01
If I do 30 second intervals, how many? should I do a day?

I felt it all over. ...
By: HotLadyRed. on 27 Jan 12, 16:18:35
I felt it all over..is that BAD? I had five kids and out of those five TWINS...But I was never over weight..but lazy at tymes...Even now I weigh in @ 167 standing 5'11....what shall? I do?

@JoseRizal Me too! ...
By: CarterHelenaBonham. on 20 Jan 12, 06:01:39
@JoseRizal Me too! I have been using that program at AmazingAbs.info for 3weeks now and Im thrilled with the results. Cant wait to see what results i can get in the next month? as I am going on holidays and will be in a bathing suit a lot and I already know I will feel a lot better than I have in years..:))

When he asks "where ...
By: SOAD390. on 03 Jan 12, 21:50:02
When he asks "where you feel it burning" it sounds like she says "my ass"?

hey hey! Have you ...
By: mdris19. on 03 Jan 12, 03:06:14
hey hey! Have you thought about - fast abs magic (Have a quick look on? google cant remember the place now)? Ive heard some amazing things about it and my sister got beautiful Six pack abs and lost a lot of fat with it.

I did this exercise ...
By: StephanieePearce. on 11 Dec 11, 12:48:23
I did this exercise with Wii Fit consistently and I can now Hold a Plank Position for & minutes easy! It's a realllllly great exercise? :)

Thinking about ...
By: victoriarocks14. on 08 Dec 11, 03:19:04
Thinking about trying this because sit ups? are just not working for me! But i would really appreciate someone honestly telling me it works or not. I dont want to waste my time on this if it does not. And if someone has benifited from this, how long does it take to see results?

He never said it ...
By: victoriarocks14. on 08 Dec 11, 03:13:45
He never said it hurts your stomach. He said its a waste of time to do sit up because it only targets 2 of the 12 muscles in your abbs. He specifically said it hurts your neck and your back. Which is true. They made us do these excercises when i was in tennis, i have a bad neck and back because of it.?

ok whenever i do ...
By: idontcare0953. on 14 Nov 11, 06:37:00
ok whenever i do the side planks i fell NOTHING in my sides, just? my arms! how do i change this?

Fat Loss Diet| Fat ...
By: stripthatfatweightlo. on 24 Sep 11, 17:24:25
Fat Loss Diet| Fat Burning Foods | Burn the Fat? Feed the Muscle By Tom Venuto ----> burnthefat.name

its? not easy .. ...
By: Mcgirlable. on 12 Sep 11, 18:27:08
its? not easy .. just try it ;]

wow? it works!
By: 0xchrislilleyfan0x. on 19 Jul 11, 17:33:32
wow? it works!

tighten your? ...
By: MultiTaytay29. on 05 Jul 11, 03:00:09
tighten your? stomach

They make us do ...
By: seaninmaxwell. on 29 Jun 11, 16:03:44
They make us do these in PE...so? SORE!

I hate planks? the ...
By: RAMBO10366. on 22 Jun 11, 06:22:21
I hate planks? the most...

They are called ...
By: Twisted86. on 31 May 11, 02:38:19
They are called planks and they do in fact work great. Do side planks and stomach planks and start out most can do 30-60? seconds. When you get up to 5 minutes you can add weight to make it harder.

does that shit ...
By: KEEPitLIT916. on 26 May 11, 04:50:18
does that shit really work looks? to easy

does this actually ...
By: X3AmychanX3. on 16 May 11, 23:03:58
does this actually make your stomach flat or does it only make you have abs? i am a girl and i don't want abs :S i want a flat stomach. how many of these should i do a day and when? also, when will? i have a completely FLAT STOMACH? please reply!

dr freeman?? lol XD
By: Jade7272. on 13 May 11, 02:45:34
dr freeman?? lol XD

That's pretty much ...
By: KomicTurtle. on 08 May 11, 02:52:15
That's pretty much planks. That's not easy and I got lazy with sticking with it (lost 80+ pounds in a year). All I have to do? is tone. Going to work on that starting now :P I used the Wii Fit for it and it was more challenging because you have to stay within a yellow area for balance and steadily in the middle (center of balance). Very fun but difficult.

this video is ...
By: GetOverIt2. on 17 Apr 11, 14:06:15
this video is hilariously? american

i cant feel ...
By: lucylikeslollies. on 22 Mar 11, 14:44:06
i cant feel anything in my stomach i just feel? it in my legs and arms! what am i doing wrong?

sit ups do NOT hurt ...
By: Soccerchicka9021. on 15 Mar 11, 18:12:23
sit ups do NOT hurt your? stomach.

Belly Fat Burning Exercises
Posted by: RumianaIlieva

Video duration: 397 seconds
Global video hits: 56758

This is whole body workout, on my website is the full 30 min workout, you can download it from this page www.women-workout-ro utines.com Belly fat needs more than belly exercises and whole explanation is on my website.

Related: belly fat burning exercises, belly fat, belly fat exercises, belly fat workout, ab workout, ab exercises

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Workouts for Men - Abs
Posted by: WatchMojo

Video duration: 123 seconds
Global video hits: 1078960

www.WatchMojo.com presents... A look at an abdominal workout for Men that will help strengthen your core.

Related: workout, abs, abdominal, gym, strength, core, male, men, power

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Latest comments made on this video:

Click Here to ...
By: lekuzefu. on 10 May 12, 13:56:40
Click Here to Learn? How to Reduce and Get Rid of Leg, Butt and Thigh Cellulite... youtube.com/watch?v=H97vmfhY-Jk

this is the same ...
By: GamesGameOn. on 12 Apr 12, 16:56:21
this is the same with StomachFatExercise(dot)com, and it does works? !

i've been doing it? ...
By: TeflonPimp. on 12 Mar 12, 23:02:59
i've been doing it? wrong now i got it i feel the burn

Very good video! by ...
By: sonalimahi. on 01 Feb 12, 10:58:32
Very good video! by the way my sister tried this successful diet system? named: Impact 790 Diet and dropped 15 pounds within just a month. I cannot remember the web site just Google it.

@JohnnyDeppDude, ...
By: preorderdisorder. on 17 Jan 12, 13:59:14
@JohnnyDeppDude, that's not true.. How can you get a perfect shape without? doing some work here? thats a total scam.. Let me suggest you this AmazingAbs.info My friend recommended me this few months ago and until now, I still maintain my figure because of that. This is a no joke dude!

haha!? brilliant!
By: extrahardnipples. on 25 Dec 11, 15:27:33
haha!? brilliant!

0:10 i thought he ...
By: looqmann1. on 21 Dec 11, 04:03:14
0:10 i thought he gets a boner,,? ngahahaha

I think? I will ...
By: krobak47. on 29 Nov 11, 17:15:42
I think? I will feel more ripped if I wear tiny little shorts like the trainer. Wow!

great video,? ...
By: fitnesswithaaron. on 22 Nov 11, 16:54:04
great video,? checkout my channel!

What workout? would ...
By: mediamadman747. on 27 Oct 11, 23:58:22
What workout? would help buildup Mike's chin?

and i take it you ...
By: BrianBuckShot. on 24 Oct 11, 03:25:32
and i take it you suck more dick then that? guy too.

no one? cares
By: kestkr. on 23 Oct 11, 19:59:37
no one? cares

don't type in " ...
By: midosseful. on 15 Oct 11, 18:00:59
don't type in "give me 4 week abs" its fucking? fake

i was doing that ...
By: gianfran0. on 12 Oct 11, 11:00:47
i was doing that 1st workout with the ball, i rolled over. and gym was? crowded. akwaaardd

and probably you ...
By: knivesbboy. on 10 Oct 11, 21:33:30
and probably you are insecure cause you? re asking for confirmation! Get a life!

FAG?
By: moe761. on 06 Oct 11, 22:18:52
FAG?

good technic, look ...
By: ConteurDeLegendes. on 06 Oct 11, 02:03:51
good technic, look my video? of massage

Oh hey! Have you ...
By: twunton. on 26 Sep 11, 13:21:51
Oh hey! Have you ever tried? the maximus muscle 247 workout (google it)? Ive heard some amazing things about it and my mate gained a lot of muscle with it.

thanks for the ...
By: oleksiypilyugin. on 24 Sep 11, 13:57:36
thanks for the video. what is the weight limit of the balance ball?? thanks

Nice video and cool ...
By: mabalasik1982. on 20 Sep 11, 20:56:18
Nice video and cool exercise for the abs. Exercise alone won't guarrantee you a 6 pack abs it still needed and efficient and? nutrious diet to go with. I do know a link of a site that could help you build muscles, loose fats and have a lean muscular look. Their workout plans focuses on adding muscles startegically and propotionally on your body to help you develop a lean muscular look. Youtube doesn't allow me to post the link but I posted it on my profile. You can always check it out there.

Wow, thats gonna ...
By: TheGamerguy22. on 19 Sep 11, 02:44:08
Wow, thats gonna fuck up? some postures :)

wrists? ?
By: Dancanmurphy. on 14 Sep 11, 08:03:30
wrists? ?

wrists? ?
By: Dancanmurphy. on 14 Sep 11, 08:03:14
wrists? ?

Alright there! Have ...
By: GolamFaruque1975. on 12 Sep 11, 05:40:19
Alright there! Have you heard about - fast abs magic (should be on? google have a look)? Ive heard some decent things about it and my cooworker got beautiful 6 pack abs and lost a truck load of of fat with it.

im 1000% hotter ...
By: TheFurduiS. on 05 Sep 11, 04:33:15
im 1000% hotter that this Auschwitz? guy!!:))

A 4 Minute Abs Workout to Blast Belly Fat
Posted by: ScottColby

Video duration: 339 seconds
Global video hits: 15958

www.RapidFatLossBlue print.com - Click here for a FREE 21 Day Roadmap to Fat Loss

Related: abs workout, abs workouts, abs workout routine, abs exercises, burn belly fat, blast belly fat, how to lose belly fat

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Latest comments made on this video:

I usually start ...
By: cucumberpete. on 26 Mar 12, 06:12:28
I usually start with crunches, then leg? lifters, then planks

It's only 4Mins, I ...
By: chaossaga. on 16 Mar 12, 23:36:23
It's only 4Mins, I don't see? why you couldn't do it everyday.

Is this a daily ...
By: mwasowa. on 28 Feb 12, 06:02:40
Is this a daily workout??

It is a? great work ...
By: turkkizi1. on 02 Feb 12, 06:43:20
It is a? great work out.

i was not being ...
By: randomandsis. on 03 Jan 12, 22:51:07
i was not being mean sorry lol i just thought is was funny bc i? do all your vids and i started relizing lol its no big deal i wear the same stuff when i work out lol

Ha, my sister makes ...
By: ScottColby. on 03 Jan 12, 22:49:17
Ha, my sister makes fun of me for those shorts too. I'll get some new? ones for the summer. :)

haha he wears thos ...
By: randomandsis. on 03 Jan 12, 22:47:14
haha he wears thos shorts? in all his vid lol.... and yea this workout is for both btw i do only men workouts just lower the reps no big deal

Oh hello! Have you ...
By: pr0gamezz. on 26 Sep 11, 15:01:53
Oh hello! Have you ever tried the maximus muscle 247 workout (just google it)? Ive heard some extraordinary things about it and my father gained a ton of? muscle with it.

Jen? could get the ...
By: JesseQ1204. on 21 Sep 11, 17:23:12
Jen? could get the dick any day! She is hot!!

i got a boner wen i ...
By: ihavehaters101. on 04 Sep 11, 15:59:50
i got a boner wen i saw? this 2:10

I dont know why, ...
By: entro819. on 20 Jun 11, 03:59:23
I dont know why, but i? dont feel the burn in my abs...

Luv this workout ...
By: Alysonswift22. on 09 Jun 11, 00:10:48
Luv this workout have been doing? it every day but one thing is that the breaks are not 10 seconds there shorter hahahaha :)

Nice workout! ? It ...
By: ome6ablak. on 02 Jan 11, 20:35:13
Nice workout! ? It looks way easier than it really is.

scott how many i do ...
By: minday4. on 30 Nov 10, 11:21:01
scott how many i do work out? in a week tell me the best every day or every other day or tell me how many i do the work out in a week!

because your ...
By: minday4. on 28 Nov 10, 12:25:00
because your workout is? i do everyday tell if it is ok!

its ok if all your ...
By: minday4. on 28 Nov 10, 12:22:19
its ok if all your workout is i? do everyday?

TELL ME WHAT FOODS ...
By: minday4. on 28 Nov 10, 11:57:58
TELL ME WHAT FOODS IM NOT GOING 2 EAT AND? TELL ME FOODS I CAN EAT PLS!!

Sir SCOTT HOW MANY ...
By: minday4. on 28 Nov 10, 11:56:43
Sir SCOTT HOW MANY HOURS I DO YOUR WORK OUT THE 10 MINS LEG BLAST I DO 2 TIMES A DAY BUT IN 1 MONTH I CANT SEE MY ABS IM EAT MANY 2 CUPS OF RICE AND 2PCS PORK? MEAT!

Both men and women ...
By: ScottColby. on 15 Nov 10, 03:51:54
Both men and women can do this workout. ?

THIS? WORKOUT IS ...
By: minday4. on 14 Nov 10, 11:24:19
THIS? WORKOUT IS FOR MEN OR WOMEN?

Thanks,? gotta try ...
By: heavenlee1972. on 12 Nov 10, 16:09:46
Thanks,? gotta try that circuit!

Ab workout:)
Posted by: haniaCheers4you

Video duration: 384 seconds
Global video hits: 380

heres a ab workout hope you enjoy!!

Related: webcam, video, haniacheers4you

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Pilates Workout: 5 Moves for Your Abs
Posted by: FitnessRxMag

Video duration: 606 seconds
Global video hits: 14780

FitnessRx for Women presents 5 pilates moves you can do anywhere to target your abs.

Related: abs, fitnessrx, pilates, exercise, training, workout, health, fitness, women, tummy, fat loss, belly, tone, flab, nutrition, diet

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Till the World Ends Workout (POP Pilates Total Body for Britney Spears)
Posted by: blogilates

Video duration: 336 seconds
Global video hits: 91378

www.blogilates.com Till the World Ends (Britney Spears) Total Body Workout by Cassey Ho from POP Pilates! It's a 3 min INTENSE workout that will sculpt your abs, core, chest, and arms. See how many times you can do this! My 2nd channel: www.youtube.com Follow me on twitter: www.twitter.com Fan me on facebook: www.facebook.com Read my blog: www.blogilates.com Shop my designs www.ogorgeous.com

Related: britney, spears, till, the, world, ends, jive, pop, pop pilates, ab workout

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Latest comments made on this video:

what's up with the ...
By: mimielamour. on 25 May 12, 08:46:41
what's up with the leg warmer??

Sup, have you ...
By: coasdrese. on 19 May 12, 06:21:01
Sup, have you thought about this plan called the Fat Blast Lifestyle? (Google it). My mother says it helps people lose pounds. Is that? possible?

Hello, have you? ...
By: sajjadaxe1. on 18 May 12, 20:23:24
Hello, have you? wondered this program called the Fat Blast Lifestyle? (go search google). My mom says it helps people burn fat. What do you think?

Hello, have you ...
By: Nickert90. on 18 May 12, 15:31:06
Hello, have you thought about this plan called the Fat? Blast Lifestyle? (do a google search). My coworker says it helps people burn fat. What do you think?

Hihi, have you ...
By: Naresh Budhayer. on 13 May 12, 22:41:14
Hihi, have you wondered this plan called the? Max Muscle Method? (Google it). My mother in law says it gets people ripped fast.

@mqwaoir I already ...
By: punjabi228. on 29 Apr 12, 08:25:34
@mqwaoir I already told you. even i was very sad since i workout well for abs but nothing was coming. Between Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this.? worth watch here now >> bit.ly/KjN7FM?=hqxkuh

SO FUN! <3?
By: SoImAnticonformity. on 29 Apr 12, 01:03:53
SO FUN!

Hey! Has anyone ...
By: nicolefrgsn53. on 24 Apr 12, 00:51:11
Hey! Has anyone ever told you that God loves you and has a Wonderful plan for you life? i have a real quick but important question to ask you, if you were to die today do you no for sure beyond a shadow of a doubt that you'd go to heaven ? if not say? this with your heart and lips out loud pray, Jesus, forgive me of my sin,save me, be my Lord,U have come in the? flesh,died & rose for me,Jesus is my Lord.

WOW! THis is? what ...
By: SoImAnticonformity. on 21 Apr 12, 02:52:35
WOW! THis is? what I LOVE!

Cassey? you are my ...
By: MoosicShaa. on 13 Apr 12, 20:57:08
Cassey? you are my inspriation!

Finally! A? workout ...
By: Kaithdynn. on 09 Apr 12, 11:17:29
Finally! A? workout I can do easily!

I love short? ...
By: amaya0223. on 02 Apr 12, 01:28:47
I love short? workouts! They're great to combine or do in circuits!

Cassey, E Mazing!, ...
By: rubygarcia1984. on 21 Mar 12, 15:39:05
Cassey, E Mazing!, Keep them coming because? feel it hard core. Loves.

have? been doing ...
By: Efffz. on 19 Mar 12, 01:32:37
have? been doing this one for almost 2 weeks now and def feeling myself getting stronger!!

awesome! just about ...
By: Monicag97. on 06 Mar 12, 00:43:50
awesome! just about killed me? (which is good I guess...) thanks for the workouts and keep'em comin!

My body literally ...
By: Efffz. on 03 Mar 12, 02:10:38
My body literally rolled over because of its self-protect consciousness...? OMG.

Could you do more ...
By: yuukowolf. on 23 Feb 12, 01:35:05
Could you do more vids like this with Lady Gaga or? Kesha or Katy Perry? That'd be awesome because I thought this vid was really fun! :)

i love that i found ...
By: toastergirl88able. on 21 Feb 12, 03:42:03
i love that i found these videos!.. You are my new? motivation :) so funny !!!!!

OMG! that hurts so ...
By: mischarubystella. on 17 Feb 12, 00:12:01
OMG! that hurts so much, and im sure my daughter thinks ive turned crazy.. i put her in the? jolly jumper and she jumps away while I kick ass trying to keep up with you. bahaha and im like running around my house doing cardio and shes looking at me like WHHHAATTT??!!!!!!!!!!!!

Omg, you are? ...
By: FuriousGroove. on 13 Feb 12, 23:27:05
Omg, you are? sooooooo hot :)

haha? :)
By: blogilates. on 13 Feb 12, 19:47:21
haha? :)

like i said before ...
By: jhecker1988. on 13 Feb 12, 17:41:22
like i said before you are the only person able to keep me? motivated i am a beginner and trying this oh man ouch... lol but you are awesome and very inspirational

Your're? like * ...
By: milkshakelulu. on 13 Feb 12, 14:59:28
Your're? like *smile smile* I'm like *gasp gasp*

Whenever I try to ...
By: anneheartsnyc. on 13 Feb 12, 14:25:31
Whenever I try to do sit ups my neck start to go crazy, it's liekt he muscles tightens at one, and it hurts :( Any? tips? :) Ps. Going to try this workout soon - I'm trying to loose weight! Thanks x

AB workout test
Posted by: y0umuse

Video duration: 487 seconds
Global video hits: 134

Testing out my own AB workout...20 crunches in different positions.... Planks for 30 seconds. Got my family to do it with me, I wasn't sure if it was too easy...but I guess it was semi-hard!! Going to try and do this for a few days, but I have to change it up cause I'm working the same group of muscles.

Related: ab, workout, crunches, six, pack, no, home, regimen, flat, stomach, lower, abs, back, fitness, health, physical, fi

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Body Blaster - Abdominal Workout
Posted by: brianjrneil

Video duration: 533 seconds
Global video hits: 346

Ab exercises that I use in my class Body Blaster.

Related: medium

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7 Minute Abs Workout
Posted by: freedomfitness

Video duration: 523 seconds
Global video hits: 18393

www.TheOnlinePersona lFitnessTrainer.com Great 7 minute abs workout!

Related: 7 minute abs, 7 minute abs workout, 7 minute abs workouts, 7 min abs, 7 min abs workout, 7 min abs workouts

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10 Minute Abdominal Workout
Posted by: yourtrainercalling

Video duration: 555 seconds
Global video hits: 30574

Full abdominal workout for you to do at home.

Related: sports, abs, abdomianls, pack, fintess, exercise, core, workout

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Latest comments made on this video:

I AM BEGGING ...
By: Meshugenah79. on 10 Apr 12, 01:37:25
I AM BEGGING EVERYONE TO PLEASE WATCH Crisis In The Congo: Uncovering The? Truth

not sure? i can ...
By: nelsonchris99. on 23 May 11, 18:43:58
not sure? i can quite touch my toes like you but will give this a shot!

this is one? of THE ...
By: kellyroces. on 22 Nov 10, 23:45:14
this is one? of THE best on youtube!!!

okay so im? reading ...
By: ReyDawgg2. on 25 Aug 10, 04:28:56
okay so im? reading the comments and im excited to try this out!! :]

HOly Crap! that was ...
By: Essiemei. on 06 Jul 10, 16:56:09
HOly Crap! that was intense ..? I really liked this

jes... they are ...
By: sandradixon. on 19 Aug 09, 21:26:02
jes... they are good and diffrerent . i will use them in my class tomorrow ... they may not be pleased..? thanks for sharing

Great workout, ...
By: djstudent08. on 01 Aug 09, 04:48:24
Great workout, seems like it really works. im definetly? going to try this out. i have excess fat that i want to get rid off!!!

Great? workout!!!!! ...
By: lilba1992. on 02 Jul 09, 02:45:39
Great? workout!!!!!!!!!

Thank you! I have ...
By: yourtrainercalling. on 18 Jun 09, 17:50:21
Thank you! I have some? new ones that I will hopefully get posted soon.Have a great day and rock those abs!

Great work out, ...
By: haphay23. on 18 Jun 09, 17:09:10
Great work out, been doing it for 3 weeks every other day and my family keeps asking me if I am taking steroids, definitely only 155 lbs? and 5' 8'' and no roids just your work out.

Thank you for your? ...
By: yourtrainercalling. on 07 May 09, 15:43:31
Thank you for your? kind words. -Rob

best ab workout ...
By: tresvicious. on 07 May 09, 14:09:58
best ab workout i've come across on youtube? yet!

This is really ...
By: TMCGI. on 09 Apr 09, 15:19:32
This is really great i was trying to get my summer six pac and was doing just like 100's of regular crunches? and i was getting strong but i wasnt really SEEING anything but this is intense and i enjoyed it verry much it really works

haha, I remember " ...
By: mememe2269071. on 03 Apr 09, 21:58:53
haha, I remember "coming up" with that oblique exercise when just trying to figure out how to feel something in the "side" muscle. This is the first time? I've seen it incorporated somewhere.

Just curious. How ...
By: strong1235. on 11 Nov 08, 02:09:42
Just curious. How many non stop situps or leg raises can you do? I don't think? any woman on Youtube has done 100 leg raises non stop.

Thanks for you? ...
By: yourtrainercalling. on 10 Sep 08, 16:06:57
Thanks for you? comment about the tan...my dermatologist would kill me is she saw me!!! ~Rob

Hi There are 1000 ...
By: yourtrainercalling. on 10 Sep 08, 16:06:08
Hi There are 1000 of different ways to exercise the core; one way is to keep the shoulder blades off the ground. I have a series where you actually go below the neutral position and actually drop your shoulders below the hips and then come up 1/2 way into the crunch. You would do this on a bench with your shoulders off the board. Abdominal's can be done standing, on your side, on your knees...so the short answer is ~ no, you don't have to? keep your shoulders off the floor while crunching.

btw, is it true ...
By: anettewithers. on 10 Sep 08, 15:24:24
btw, is it true that you always have to stop? before your shoulderblades hits the floor when youre crunching?

love your? tan!!
By: anettewithers. on 10 Sep 08, 15:22:28
love your? tan!!

Hi Rolandsc, Yes, ...
By: yourtrainercalling. on 06 Sep 08, 16:47:17
Hi Rolandsc, Yes, I think it would be considered advanced, but people? could try doing just a few reps of each set and work up to the more intense level. Remember you can always bend your knees to create a shorter lever, which would decrease the intensity. ~Rob

That looks like a ...
By: rolandsc. on 06 Sep 08, 16:25:10
That looks like a pretty intense workout for the abs. Would? you call that an advanced level workout?

The Ab Workout Part II
Posted by: sarahstetelman

Video duration: 504 seconds
Global video hits: 651

navy seals ab workout SCG321 style
Posted by: SuperCrazyGuy321

Video duration: 525 seconds
Global video hits: 615

i do the navy seals workout at nine PS why the heck does it think im in california!?!?!?!?

Related: webcam, video, supercrazyguy321

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Home Ab Workout 1
Posted by: TBfitness5

Video duration: 280 seconds
Global video hits: 136

Like and Subscribe for more workouts Bio: I am a certified personal trainer with a degree in Exercise Science and a degree in Physical Education Teaching/Coaching Depending on your fitness level do more or less reps to make the workout difficult, but not impossible.

Related: home, ab, workout, pack, shortcuts, six, abs, weight, lifting, tbfitness, scoobey

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Six Pack Abs workout
Posted by: beachbodyabs

Video duration: 316 seconds
Global video hits: 121

www.getbeachbodyabs. com Six Pack Ab Workout with Personal Trainer Simon Boulter of get beach body abs! Perform 3 to 5 sets of 10 to 25 reps each exercise with 1 minute rest between each set.

Related: ab, six, pack, abs, core, stomach, fitness, exercise, workout, muscle, bodybuilding, health, weight, loss, training, bodybuilder, gym

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HOW TO GET ABS IN 1 WEEK!
Posted by: ShredByJohnHalloran

Video duration: 259 seconds
Global video hits: 105587

CLICK HERE FOR GREAT EXERCISE MUSIC! MAKE SURE TO CLICK "LIKE" ON THE FACEBOOK PAGE. www.facebook.com

Related: upper, body, workout, ab, workouts, full, fitness, weight, loss, exercise, muscle, bodybuilding, health, amazing, weightlifting, instructions, training, lose, gym, cool, bodybuilder, guitar, muscles, personal, flex, healthy, trainer, nutrition, posing, exercises, pack, yoga, cardio, gain, losing, strong, strength, biggest, six, tips, chest, challenge, program, pounds, muscular, routine, journey, p90x, food, olympia, shape, pose, arms, burn, obesity, personal trainer, transformation, calories

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Latest comments made on this video:

how long will it ...
By: stevengardinerROX. on 26 May 12, 13:46:45
how long will it take to get a? six pack ?

Well If you wanna ...
By: horsescb03. on 26 May 12, 12:29:07
Well If you wanna keep your stomach nice and toned I'd say two or three times? a day everyday:)

Hi, have you tried ...
By: TheAntor1990. on 26 May 12, 05:37:25
Hi, have you tried "Belly Fat TorchMax" (just search on Google for it ...)? On their website you will find a helpful free video. This helped Mike to eliminate his stomach? fat. It might help you out as well.

does this? work
By: MrFonssy. on 26 May 12, 02:56:38
does this? work

actually you can ...
By: SuBMeRseDMEnACE. on 25 May 12, 21:12:36
actually you can get abs in one week but you cant get a six pack in? one week.-_-

Hihi, have you ...
By: md.jakaria khan. on 25 May 12, 14:36:06
Hihi, have you considered this thing called the Fat Blast Furnace? (look for it on google). My? cousin says it helps people burn fat.

how aften do you ...
By: stevengardinerROX. on 25 May 12, 10:53:40
how aften do you need? to do it ?

does this reduce? ...
By: Krishna Chaitanya. on 25 May 12, 04:59:43
does this reduce? belly fat??? too?

@Ms7heft yeah 3-4 ...
By: xICEDxNINJAx. on 24 May 12, 22:56:00
@Ms7heft yeah 3-4 per day not? week

I have a six pack ...
By: Soccer2luv. on 24 May 12, 04:46:36
I have a six pack but i? love it so much that i protect it with a layer of fat

How? long is a Rep?
By: MichaelpwndU. on 24 May 12, 04:27:36
How? long is a Rep?

Im 14 years old kid ...
By: Ms7heft. on 23 May 12, 13:48:53
Im 14 years old kid and i can handle? this , thanks for the tips but i have a question do u mean by repeat this 3 to 4 times to repeat it in 1 day or? Please replay

simple? but useful
By: tim400510466. on 22 May 12, 14:45:58
simple? but useful

You want 6pack? ...
By: CombatYourFat. on 22 May 12, 14:04:49
You want 6pack? I'll make you a step by step guide: 1.? Make a diet plan. 2. Remember that DOING ABS WORKOUTS WON'T BURN BELLY FAT! 3. Remember that for 6pack to come out you need to have about 12% body-fat! 4. Bodyfat is reduced by burning fat. The best way to burn fat is to train your legs (biggest muscles) - HIGH INTENSITY INTERVAL TRAINING! 5.? Read 1-4 again! 6. Checkout our channel for useful tips and workouts!! 7. Thumb this up!

i? have a six pack ...
By: CallOfDuty6526. on 21 May 12, 23:23:36
i? have a six pack , its just hiding cuz were playing hide and seek

i? done it cause im ...
By: slinkycream1260. on 20 May 12, 12:15:27
i? done it cause im pro like that

Hihi, have you ...
By: mbsmithun. on 19 May 12, 01:58:46
Hihi, have you wondered this plan called the Fat Blast Lifestyle? (check google). My? uncle says it helps people get thinner. What do you think?

I? have a 1 pac... ...
By: doc dickbee. on 18 May 12, 23:17:00
I? have a 1 pac... and it's? very big.

Hihi, have you seen ...
By: rahi31952. on 18 May 12, 03:58:22
Hihi, have you seen this program called the Fat Blast Lifestyle? (do a google search). My dad says it helps people? live longer. Is that possible?

follow this tips ...
By: abstractalify. on 17 May 12, 18:15:36
follow this tips and after 1 week u will loose? 7days..

Thanks alot I did ...
By: magicbullet22rocks2. on 17 May 12, 12:17:25
Thanks alot I did today and yesterday my neck hurt so bad I? go neck pin I need to rid of it please

yheah I will do? ...
By: crash4341. on 17 May 12, 08:28:05
yheah I will do? this :)

Well when you ...
By: KallofDutyKings. on 17 May 12, 02:16:39
Well when you think? of the reason for fatness it is a slowed immune system. Imunne systems are often fast and and digest food quickly as a child, but the overweight have a slower imunne system inturn resulting in slower results. :)

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