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Why having high cholesterol isn't always bad Posted by: ultrawellness
Video duration: 293 seconds Global video hits: 27693 High cholesterol is bad, right? Not always! In this week's UltraWellness blog, Dr. Mark Hyman explains the surprising truth about cholesterol and tells you which tests you really need to determine your risk of heart disease. For more, see www.ultrawellness.co m Related: ultrawellness, cholesterol, heart, disease, inflammation, homocysteine, c-reactive, protein Display Video Comments | Hide Video Comments | Add Comment |
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Is Your Inner Tube Making You Sick? Posted by: ultrawellness
Video duration: 475 seconds Global video hits: 7414 Does your inner tube need fixing? If youre like most people, your answer is probably yes. In this weeks UltraWellness blog, Dr. Mark Hyman explains why your inner tube of life your digestive system is crucial for optimal health, and shares his step-by-step plan for better digestion and UltraWellness. Related: ultrawellness, mark, hyman, md, digestive, problems, food, allergies, heartburn, immune, system, inflammation, irritable, bowel, syndr Display Video Comments | Hide Video Comments | Add Comment |
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How to Get "Unstuck" from Depression Posted by: ultrawellness
Video duration: 445 seconds Global video hits: 12180 Depression is not a disease. In this weeks UltraWellness blog, Dr. Mark Hyman explains the logic behind that stunning statement and shares groundbreaking news about depression from a colleagues new book. For more, see www.ultrawellness.co m Related: antidepressants, unstuck, depression, ultrawellness Display Video Comments | Hide Video Comments | Add Comment |
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The UltraSimple Diet: Kick-Start Your Metabolism and Safely Posted by: ultrawellness
Video duration: 402 seconds Global video hits: 22908 Want to feel great -- and lose weight while revitalizing your health? This week on the UltraWellness blog, Mark Hyman, MD reviews his simple 7-day plan for better health called "The UltraSimple Diet" and reveals how hundreds people just like you have proven that it works. For a more detailed look at this subject, please see the full text at www.ultrawellness.co m Related: ultrasimple, diet, weight, ultrawellness, detox, inflammation Display Video Comments | Hide Video Comments | Add Comment |
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Are You Also Being Deceived into Eating Fake Frankenfoods? Posted by: ultrawellness
Video duration: 400 seconds Global video hits: 4050 Can junk food be good for you. The food industry certainly wants you to think so. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses the phenomenon of so-called functional - Frankenfoods - and tells you what you should really eat for good health. For more, see www.ultrawellness.co m Related: ultrawellness, nutritionism, nutrition, health, pollan Display Video Comments | Hide Video Comments | Add Comment |
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5 Simple Steps to Cure IBS without Drugs Posted by: ultrawellness
Video duration: 500 seconds Global video hits: 77324 60 million Americans suffer from IBS, and conventional medicine doesnt have a cure. In fact, many doctors will tell you the condition is all in your head. But there are ways you can treat the underlying causes of IBS. In this weeks UltraWellness blog Dr. Mark Hyman outlines 5 steps you can take to overcome IBS and heal from your digestive problems. Related: irritable bowel syndrome, ibs, digestive problems, mark hyman md, ultrawellness Display Video Comments | Hide Video Comments | Add Comment |
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Resveratrol - Eat Whatever and Live to 120? Posted by: ultrawellness
Video duration: 597 seconds Global video hits: 28381 We all want to be healthier and live longer. And there are ways you can do that. But no magic pill?whether its a drug or a supplement?will heal you all by itself. In todays UltraWellness blog Dr Mark Hyman explains why magic pills dont work and what you really can do to feel better and live longer. Related: resveratrol, mark, hyman, md, ultrawellness, supplements, energy, anti-aging Display Video Comments | Hide Video Comments | Add Comment |
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5 Simple Steps to Burn Fat without Eating Less Posted by: ultrawellness
Video duration: 473 seconds Global video hits: 73068 Want to learn how to lose weight without changing how much you eat? That may sounds impossible, but it can be done. In this week's UltraWellness blog Dr. Mark Hyman explains the concept of thermogenesis and provides 5 simple steps you can take to turn up your metabolic fire and lose weight without changing the amount of calories you consume. Related: weight loss, nutrition, low carb, green tea, mark hyman md, ultrawellness Display Video Comments | Hide Video Comments | Add Comment |
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Glutathione: The "mother" of all antioxidants... Posted by: ultrawellness
Video duration: 576 seconds Global video hits: 234230 What's the most important molecule you've never heard of? In this week's UltraWellness blog, Dr. Mark Hyman gives you the lowdown on the "mother of all antioxidants" and tells you how you can boost it in your body -- naturally. To find out more, visit www.ultrawellness.co m Related: glutathione, antioxidants, anti-aging, methylation, detox Display Video Comments | Hide Video Comments | Add Comment |
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Hypothyroidism - A 7-step Plan to Boost Your Low Thyroid Posted by: ultrawellness
Video duration: 424 seconds Global video hits: 79605 Do you have low thyroid function. Are you sure. In this weeks UltraWellness podcast, Dr. Mark Hyman tells you which tests you need to get a correct diagnosis, and shares his seven-step plan for combating thyroid problems. For more, see www.ultrawellness.co m Related: thyroid, hypothyroidism, metabolism, inflammation, fatigue Display Video Comments | Hide Video Comments | Add Comment |
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Food Allergies - Are They Making You Fat? Posted by: ultrawellness
Video duration: 520 seconds Global video hits: 15125 Your digestive system may be making you fat. Its hard to believe but very true! In this weeks UltraWellness blog Dr. Mark Hyman will explain why foods you are sensitive to can cause weight gain and a host of health problems. Simply eliminating them from your diet is the answer, and Dr. Hyman will tell you how to do that. Related: food allergies, digestive problems, immune system, inflammation, ultrawellness, mark hyman, md Display Video Comments | Hide Video Comments | Add Comment |
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Is There Toxic Waste in Your Body? Posted by: ultrawellness
Video duration: 480 seconds Global video hits: 10784 Is your body a toxic waste dump? If youre like most people, it probably is - and that may be the source of many unexplained symptoms and health problems. But it doesnt have to be that way. In this weeks UltraWellness blog, Dr. Mark Hyman reveals his simple 10-step plan for eliminating toxins and achieving optimal health. Related: ultrawellness, mark hyman md, detoxification, toxicity, chronic illness, heavy metals, mercury, lead, pesticides, environmental pollution Display Video Comments | Hide Video Comments | Add Comment |
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Are diabetes and insulin resistance really reversible? Posted by: ultrawellness
Video duration: 385 seconds Global video hits: 17764 Is diabetes permanent? Nothing could be further from the truth. In this week's UltraWellness blog, Dr. Mark Hyman traces the path of unhealthy lifestyle choices to diabetes, and tells you which crucial tests you need to catch this disease. For more, see www.ultrawellness.co m Related: diabetes, insulin, resistance, heart, disease, blood, sugar, glucose Display Video Comments | Hide Video Comments | Add Comment |
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Can Healthy Omega 3 Fatty Acids Give You Mercury Poisoning Posted by: ultrawellness
Video duration: 445 seconds Global video hits: 12966 There is something fishy about sushi. But should you give up omega-3 fats along with the tuna. In this weeks UltraWellness blog, Dr. Mark Hyman explains how you can get all the health benefits of omega-3s without the threat of mercury. For more, see www.ultrawellness.co m Related: nutrition, detox, mercury, poisoning Display Video Comments | Hide Video Comments | Add Comment |
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The Spectrum by Dean Ornish: How to Reverse Heart Disease Posted by: ultrawellness
Video duration: 469 seconds Global video hits: 24666 Can chronic disease actually be reversed? The answer is yes! In this week's UltraWellness blog, Dr. Mark Hyman introduces you to a groundbreaking new book by medical pioneer Dr. Dean Ornish -- and explains how his simple yet revolutionary way of thinking can drastically improve your health. For more, please see www.ultrawellness.co m Related: spectrum, ornish, nutrigenomics, nutrition, wellness Display Video Comments | Hide Video Comments | Add Comment |
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Are Your Hormones Making You Miserable? Posted by: ultrawellness
Video duration: 499 seconds Global video hits: 9622 Could that candy bar or can of soda be responsible for your bad mood, extra weight, and low energy? You bet! In this weeks UltraWellness blog, Dr. Mark Hyman discusses insulin resistance -- and shares how balancing just this one hormone with simple lifestyle changes and supplements can help start you down the road to better health today. Related: ultrawellness, mark hyman md, blood sugar, insulin, insulin resistance, energy, hormones, pms, menopause, womens health Display Video Comments | Hide Video Comments | Add Comment |
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5 steps to reverse diabetes and insulin resistance Posted by: ultrawellness
Video duration: 402 seconds Global video hits: 111710 Does diabetes mean drugs? Not necessarily! In this week's UltraWellness blog, Dr. Mark Hyman brings you the last installment of his two-part discussion on diabetes. You'll learn why medications aren't always the answer -- and how you can prevent and even reverse diabetes with his comprehensive plan. For more, see www.ultrawellness.co m Related: diabetes, insulin, inflammation, metabolism Display Video Comments | Hide Video Comments | Add Comment |
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Nine steps to reverse dementia and memory loss as you age Posted by: ultrawellness
Video duration: 427 seconds Global video hits: 26144 Is memory loss an irreversible part of aging? To Dr. Mark Hyman, the answer is a resounding "no!" In this week's UltraWellness Blog, he shares success stories from patients who had been given a terrifying diagnosis -- only to discover that they could actually reverse the problem, with a comprehensive plan that he makes available to you, too. For more, see www.ultrawellness.co m Related: dementia, memory, alzheimers, brain, aging Display Video Comments | Hide Video Comments | Add Comment |
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How to Optimize Your Nutrition for Vibrant Health Posted by: ultrawellness
Video duration: 479 seconds Global video hits: 7248 Confused about nutrition? Don't be. The path to better health is simple-and agreed upon by almost all scientists. In this week's UltraWellness podcast, Dr. Mark Hyman explains how to optimize your nutrition and which supplements are crucial for vibrant health. Related: ultrawellness, mark hyman md, healthy foods, nutrition, supplements, omega-3 fats, vitamin d, calcium, magnesium, b vitamins Display Video Comments | Hide Video Comments | Add Comment |
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The UltraSimple Diet: Frequently Asked Questions Posted by: ultrawellness
Video duration: 583 seconds Global video hits: 7873 This week, Mark Hyman, MD answers some frequently asked questions about The UltraSimple Diet, including why it's better than other "diets" without being a diet, how to eliminate food cravings, how to keep the weight loss permanent, how to exercise less and lose more weight and more. For a more detailed look at this subject, please see the full text at www.ultrawellness.co m Related: ultrasimple, diet, ultrawellness, hyman Display Video Comments | Hide Video Comments | Add Comment |
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How to eliminate migraines and headaches in less than a week Posted by: ultrawellness
Video duration: 599 seconds Global video hits: 18943 When is a headache more than a headache? When it's a migraine! In this week's UltraWellness blog, Dr. Mark Hyman reveals the many surprising triggers of these disabling headaches -- and gives you the keys you need to unlock a pain-free future. For more, see www.ultrawellness.co m Related: headaches, migraines, pain, mark, hyman Display Video Comments | Hide Video Comments | Add Comment |
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The Diabesity Epidemic Part III: Treating the REAL Causes Instead of the Symptoms Posted by: ultrawellness
Video duration: 559 seconds Global video hits: 7019 Think there is no way to cure diabetes? Think again! In this weeks UltraWellness blog, Dr. Mark Hyman explains how rebalance the 7 key systems in your body can help you rebalance your insulin levels and resolve your health problems. Related: diabetes, type 2 diabetes, overweight, obesity, insulin resistance, blood sugar, chronic illness, mark hyman md, ultrawellness Display Video Comments | Hide Video Comments | Add Comment |
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Obama's Health Plan - What Matters the Most is Missing Posted by: ultrawellness
Video duration: 458 seconds Global video hits: 3971 What is the key to successful healthcare reform? The truth is, reform will not mean anything if we do not change the type of medicine we practice. In this weeks UltraWellness blog, Dr. Mark Hyman pinpoints the problems with the current plan and explains how medicine must change for reform to truly succeed. Related: healthcare, healthcare reform, functional medicine, ultrawellness, mark hyman md Display Video Comments | Hide Video Comments | Add Comment |
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Breast Cancer How to Reduce Your Risk Now Posted by: ultrawellness
Video duration: 490 seconds Global video hits: 3710 Many think breast cancer is purely genetic-that you either get it or dont and that there isnt anything practical you can do to reduce your risk. Nothing could be further from the truth. In this weeks UltraWellness blog Dr. Elizabeth Boham outlines a 10-step plan you can use to keep your breasts healthy and dramatically reduce breast cancer. Related: womens health, breast cancer, mark hyman md, ultrawellness Display Video Comments | Hide Video Comments | Add Comment |
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The Diabesity Epidemic Part 1: How Diabetes and Obesity are Ravaging America Today Posted by: ultrawellness
Video duration: 520 seconds Global video hits: 6602 Do you suffer from type 2 diabetes? Are you overweight, exhausted, and feeling 20 years older than you actually are as a result? Are you tired of measuring your blood sugar and taking medication all the time? You may not believe diabetes is reversible, but in todays UltraWellness blog Dr. Mark Hyman is going to explain how you can reverse it using a comprehensive diet and lifestyle program. Related: diabesity, diabetes, type 2 diabetes, overweight, obesity, insulin resistance, blood sugar, chronic illness, mark hyman md, ultrawellness Display Video Comments | Hide Video Comments | Add Comment |
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