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Ab Workout/How to Get a 6 pack Posted by: TheToolShow
Video duration: 398 seconds Global video hits: 3072 One of my lovely 4 subscribers wanted to know how to get more ripped, so here is a video i made for his request. These are just some quick easy sit ups you can do in your house without going to a gym. Enjoy Related: abs, 6 pack, tool, workout, fitness, exercise, weight loss, how to, boobs, get, muscle, body, bodybuilding, health, training, lose, bodybuilder, gym, combat sports, christianity, news, tough guy, defence, politics, defense, educational, palestine, hip hop, instruction Display Video Comments | Hide Video Comments | Add Comment |
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Jillian Michaels Abs Mini Workout.mp4 Posted by: lizol25
Video duration: 214 seconds Global video hits: 239379 abs workout by jillian michaels Related: jillian, michaels, abs, mini, workout Display Video Comments | Hide Video Comments | Add Comment |
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Killer Chest & Abs Workout. Posted by: TheLeanMachines
Video duration: 459 seconds Global video hits: 10315 Join us for a really hard chest and abs session if you dare. Please don't attempt these unless you are fit to do so, if you are unsure consult your GP Related: fitness, exercise, workout, muscle, weight, body, bodybuilding, physical exercise, loss, health, training, bodybuilder, muscles, gym, fit, flex, healthy, trainer, nutrition Display Video Comments | Hide Video Comments | Add Comment |
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Simple and Effective Workout Part 2: Abs Posted by: jfs642
Video duration: 555 seconds Global video hits: 255 I AM NOT A PROFESSIONAL, but these are some great ab exercises. Website: www.talkmonkeysjf.tu mblr.com Best way to directly contact me: www.formspring.me/ta lkmonkeysjf Please feel free to leave comments or questions! Related: ab, abdominal, muscles, flat, stomach, tummy, weight, fitness, loss, exercise, workout, body, bodybuilding, health, training, lose, bodybuilder, gym, personal, flex, healthy, trainer, nutrition, exercises, simple, effective, easy, great, sexy, bikini, skinny Display Video Comments | Hide Video Comments | Add Comment |
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How Quickly you can get Abs ( Formula Inside ) Posted by: moricestreet909
Video duration: 484 seconds Global video hits: 30804 www.sixpackfactory.c om Did you ever wonder how quickly you could get 6 pack abs? Well in this video I am giving you the facts and a complete formula to help you determine when you will have that ripped midsection you alwasy wanted. Related: how to get 6 pack abs, six pack abs, abs workout, ab workouts, six pack, 6 pack, drop belly fat Display Video Comments | Hide Video Comments | Add Comment |
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Abs Workout by the www.thefitnessuy.me Posted by: absolute4012
Video duration: 884 seconds Global video hits: 65 This is an under 15 min workout that focuses on lean abs and a tight stomach. Related: abdominal, ab workout, exercise, fitness, physical, health, body, muscle, training, building, quick, www.thefitnessuy.me, peter estabrooks, fat burn Display Video Comments | Hide Video Comments | Add Comment |
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POP Pilates: Cinch that Waist Workout Posted by: BlogilatesTV
Video duration: 498 seconds Global video hits: 76035 Go to blogilates.com to print the workout and take with you to the gym! This POP Pilates "Cinch that Waist" workout will get you a slimmer midsection in no time. Do it 4x through! READ MY BLOG: www.blogilates.com FACEBOOK FAN www.facebook.com FOLLOW ME: www.twitter.com POP PILATES: www.youtube.com WORKOUTS, HEALTHY COOKING VIDS: www.youtube.com FASHION REVIEWS: www.youtube.com Related: pop, pilates, cassey, ho, blogilates, blogilatestv, small, waist, ab, workout, obliques, muffintop, women, fitness, exercise, lose, weight Display Video Comments | Hide Video Comments | Add Comment |
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Daily Workouts which defined my curves! Posted by: SoFreshDyamond
Video duration: 686 seconds Global video hits: 31315 This is a video for all my divas who may be on a weight lost journey, or for those who may want to define their curves a bit more. I do these workouts twice a day once in the AM and once in the PM. For more tips on how to lose weight check out Tips on how to lose weight video. Related: pilates, crunches, define curves, women daily workout, butt workout, target lower belly fat, belly fat, scissor leg, scissor leg exercise, abdominal exercises, ab workouts, ab workout, ab exercise, workout regimen, sofreshdyamond, kaykaybaby2008 Display Video Comments | Hide Video Comments | Add Comment |
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Amso Exercise Clip- Flutter Kicks with SGT Ken Posted by: amsofitness
Video duration: 185 seconds Global video hits: 33844 Exercise clip discussing an advanced abdominal exercise called flutter kicks. Exercises demonstrated by SSG Ken Weichert. For more information or to purchase fitness product, please visit: www.americansoldier. com *Assumes no association with the US ARMY or the Department of Defense Related: fitness, exercise, sgt, ken, boot, camp, sports, ab, work, abs, core, training Display Video Comments | Hide Video Comments | Add Comment |
![Mo\](http://i.ytimg.com/vi/pezkrdEgUqc/2.jpg "Mo\") |
Mo's AB exercises by request Posted by: amanderson1979
Video duration: 563 seconds Global video hits: 832 Hello all, I was asked by a few people to show what I do to burn belly fat and build abdominal muscle (specifically asked by "honey2460") This basically what I have been doing to work my core...hope ya'll enjoy..love ya! -Mo 100% *I do not own any music in this video* Related: honey2460, core exercises, workout, weight loss, losing weight, weight loss journey, amanderson1979 Display Video Comments | Hide Video Comments | Add Comment |
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Tabata Intervals - 4 Minute Abs Workout to Lose Belly Fat Posted by: ScottColby
Video duration: 324 seconds Global video hits: 67970 www.FourMinutesToFat Loss.com - For 2 online 4 Minute Workout DVDs, just click on the above link. Related: tabata intervals, 4 minute abs workout, abs workouts, abs exercise, lose belly fat Display Video Comments | Hide Video Comments | Add Comment |
![Quad & Abdominal Workout \"Lean Like a Cholo\"](http://i.ytimg.com/vi/jY6fTRCxMuM/2.jpg "Quad & Abdominal Workout \\"Lean Like a Cholo\\"") |
Quad & Abdominal Workout "Lean Like a Cholo" Posted by: tiffanyloveszumba
Video duration: 201 seconds Global video hits: 163968 This routine is not meant to be pretty but will be effective if participants stay low with their knees bent during the entire song. As a side benefit, you will get a nice oblique workout too. Thank you Ladies and Luis for working those quads with me. Related: zumba, quad, workout, fitness, dance, strength, instruction, video, dancing, lean, like, cholo, abdominal, abdominals Display Video Comments | Hide Video Comments | Add Comment |
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ABS - Fitness WORKOUT for women - FLAT STOMACH workout Posted by: myosource
Video duration: 159 seconds Global video hits: 524256 myosource.com abs fitness workout for women. Get that flat stomach you have always wanted and workout at home. The Kinetic Bands offer a great way to multi task and get in a workout at home or at the office. Related: fitness, workout, for, women, flat, stomach, abs, resistance bands, feel results, easy home workout, aids in weight-loss Display Video Comments | Hide Video Comments | Add Comment |
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Core Max (Ab Routine #1) - No Equipment Posted by: CatheTelevision
Video duration: 232 seconds Global video hits: 90394 Order this DVD at www.shopcathe.com Core Max is a 60 minute workout that is broken down into the following segments. Feel free to pick and choose anyone of the segments and do them 3 times per week. Segment One (20 minutes)....no equipment used. Here are the exercises you will be seeing... Related: cathe, cathe friedrich, core, abs, abdominal, ab dvd, core dvd, ab video, core video, ab workout, core workout, abdominal workout, ripped abs, core max Display Video Comments | Hide Video Comments | Add Comment |
![TRACY\](http://i.ytimg.com/vi/s7a7CjhEkaM/2.jpg "TRACY\") |
TRACY'S Secret Weapons How to get a tiny waist and lose your love handles! Posted by: TheTcampoli
Video duration: 391 seconds Global video hits: 38272 tracycampoli.com How to get a tiny waist and lose your love handles Join lifestyle and wellness expert Tracy Campoli for her secret weapon workout. This FAST effective workout (just 6 minutes) is perfect to focus on your core in a FLASH! You get flat abs and a tinier waist in a flash! Enjoy! tracycampoli.com Related: pilates, sexy, abs, arms, butt, fitness, exercise, workout, dancer, lose, weight, small, waist, bikini, body, tracy, fast, secret, how, to, get, tiny, your, love, handles, perfect, anderson, diet, gwyneth, madonna, skinny Display Video Comments | Hide Video Comments | Add Comment |
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Ab Workout .avi Posted by: BodyByBeth
Video duration: 900 seconds Global video hits: 307 Here's my second addition to my work out channel. It's all devoted to Abs. Whether your a newbie, moderate or advanced exerciser, this should get you sweating and feeling your abs work! Have fun and work hard! Related: exercise, abs, ab workout, fitness, body, muscle, weight training, health, kettlebell Display Video Comments | Hide Video Comments | Add Comment |
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Workouts For Men: 21s Bicep Workout Posted by: getleanin12
Video duration: 332 seconds Global video hits: 27597 GL12Fitness.com In our on-going "Workouts For Men" video series, Shaun Hadsall demonstrates the "21's" arm workout and how it can be used to overcome training plateaus when you're trying to build larger arms. http - Click Here For Our #1 Fat Burning Secret Related: workouts for men, workouts, workout muscle building, arms workout, dumbells workout, ab workouts, ab workout, leg workouts, abs workout, chest workout Display Video Comments | Hide Video Comments | Add Comment |
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