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www.2buildbody.blogs pot.com - Check it out. This is my first ... Posted by: ixtabko
Video duration: 488 seconds Global video hits: 20430 www.2buildbody.blogs pot.com - Check it out. This is my first training video of many to come ;) Get your six pack. (You should be doing sit ups and other exercises with heavy weight if you can, to hit your abs hard and get results.) Related: abs, abdominals, six, pack, obliques, workout, fitness, exercise, bodybuilding, health, posing, flexing, 2buildbody, blogspot, muscle, diet Display Video Comments | Hide Video Comments | Add Comment |
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How to workout your core and lower abs- exercise routines Posted by: strengthproject
Video duration: 302 seconds Global video hits: 21134 Here a few great exercises you can do to develop a strong core. People often assume that in order for a person to reach the pinnacle of fitness, it is vital to have a hard stomach with 6 pack abs. Besides the 6 pack abs, a strong core is essential to many movements such as planche, handstands, backflips and various other advanced movements. Related: strengthproject, strength, project, core, workout, pack, six, abs, abdominal, muscles, stomach, training, flat, firm, weight, fitness, loss, exercise, muscle, body, bodybuilding, health, lose, bodybuilder, gym, personal, healthy, flex, trainer, nutrition Display Video Comments | Hide Video Comments | Add Comment |
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10 Abs Exercises using a Pull Up Bar - Get 6 pack Abs (part 2) Posted by: InciteFitness
Video duration: 142 seconds Global video hits: 47420 Here are some more Abs exercises using a pull up bar. Part's 3 and 4 coming soon. Related: pack, abs, strong, no, fat, hench, get, fit, gym, body, weight, calisthenics, equipment, bartendaz, d300, calisthenic, kingz, hitman, pull, push, muscle, ups Display Video Comments | Hide Video Comments | Add Comment |
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Jim Elmer ab workout 6 weeks out from mr gr comp Posted by: JamesEElmer
Video duration: 345 seconds Global video hits: 689 Jim Elmer abs workout 6 weeks out from mr gr comp Related: jim elmer, james elmer, great abs, ab workout, bodybuilder, bodybuilding, abs workout, abs, workout Display Video Comments | Hide Video Comments | Add Comment |
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Ab workout at home Posted by: movenizer
Video duration: 192 seconds Global video hits: 242 Four movements - different variations. A workout you can do at home with or without any equipments. I do not own the rights of the song- Related: ab, workout, at, home Display Video Comments | Hide Video Comments | Add Comment |
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Modus parkour abs/core workout Posted by: TeamModus
Video duration: 475 seconds Global video hits: 26794 This abs/core work out is used by TeamModus. It is guaranteed to give you that extra boost in your parkour/freerun training. In this video we feature athlete Marc "selbz" selby. www.youtube.com Related: sports, abs, core, muscles, six, pack, parkour, freerun, team, modus Display Video Comments | Hide Video Comments | Add Comment |
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Ab workout circuit Posted by: ChilliRedify
Video duration: 411 seconds Global video hits: 259 Songs: DJ Shadow - Organ Donor The Avalances - Frontier Psychiatrist This is my AB Circuit (1-2 times a week/ 2 day rest in between). I do this work out and have put them all together by myself with the help of a lot of online research and by experience. Disclaimer: I am by no means a trainer or anything like that and are just showing what I do when I work out. Related: dyouville, college, abs, workout, flat, pack, spartans, dyouville, chilliredify, circuit, training Display Video Comments | Hide Video Comments | Add Comment |
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Beach Body Ab workout Posted by: gobodyinc
Video duration: 295 seconds Global video hits: 209 10 quick exercises to do in succession and repeat for those rock hard abs you've always wanted! Related: fitness, abdominals, diet, situps, fat loss, how to, weight, body, muscles, health, exercise, workout, training, lose, gym Display Video Comments | Hide Video Comments | Add Comment |
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PILATES Stomach Series Workout With Alisa Wyatt Posted by: alisawyattfitness
Video duration: 362 seconds Global video hits: 135285 pilatesology.com, http Alisa takes you through the 5 exercises of the Stomach Series. Narrow your waistline and Flatten your tummy in this FREE 6 minute workout. See Alisa's other workouts on Youtube and check out her ADVANCED and INTERMEDIATE PILATES WORKOUT DVD's and downloads at www.ALISAWYATT.com Thanks for watching everyone Related: pilates, pilates workout, pilates stomach series, ab workout, ab routine, alisa wyatt, pilates ab workout Display Video Comments | Hide Video Comments | Add Comment |
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Lapeer Boot Camp Fat Loss Secret Ab Workout Posted by: XRHealth
Video duration: 366 seconds Global video hits: 112 FREE Week xrhealth.com Fitness expert Brian Kalakay has a secret ab workout at his Lapeer Training Center for transforming your body in just 4 minutes a day! You can add this circuit at the end of a workout or repeat a few times for your own unique tight tummy workout. To find out more visit xrhealth.com Or follow us on Facebook at www.facebook.com Related: davison, fat loss, boot camp, bootcamp, secret workout, ab workout, tight tummy, health, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Ellen DeGeneres does the Hip Hop Abs workout Posted by: smartfion1
Video duration: 228 seconds Global video hits: 420160 TEDS Season 5 Related: ellen, degeneres, teds, hip, hop, abs, workout, talk, show, host Display Video Comments | Hide Video Comments | Add Comment |
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Abdominal & Core Mason Twist Exercise Posted by: BodyInspiredFitness
Video duration: 98 seconds Global video hits: 288177 Angela demonstrates the mason twist, which is a seated, rotating stretch. The mason twist exercise opens up the oblique muscles and waistline strengthening your abdominal & core. Adding free weights makes this a more intense exercise. Related: body inspired fitness, bodyinspiredfitness, angela parker, ab exercise, abdominal exercise, core exercise, mason twist, oblique muscles, waistline, chelsea settles, mtv, weight, loss, health, lose, tone, fit, healthy, core, abs, abdominal Display Video Comments | Hide Video Comments | Add Comment |
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300 Abs Workout Posted by: lazybodtv
Video duration: 477 seconds Global video hits: 734 Get abs like the folks from the movie, '300'! Well, at least get started on the road to those kinds of abs with this 300-repetition workout. 6 exercises. 50 Reps each. Think you can handle it? For my score on this time challenge, visit www.lazybod.com Good luck! Related: 300, ab, abs, workout, repetition, squat, lunge, plank, reptile, outdoor, weights, exercise, body weight, lazy, fitness, strength Display Video Comments | Hide Video Comments | Add Comment |
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Ab Crunches on the Ball and Captains Chair A full core workout Posted by: EmpowerYourBody
Video duration: 379 seconds Global video hits: 3486 www.empoweryourbody. com Ab Crunches on the Ball and captains chair a full core workout Related: ab, crunches, on, the, ball, six, pack, core, workout, fitness, wellness, weight, dragon, loss, exercise, dragon ball, muscle, body, bodybuilding, health, training, lose, bodybuilder, mobile device, gym, muscles, personal, flex, healthy, cute, trainer, nutrition, posing, exercises, yoga, cardio, gain, losing, strong, biggest, strength, chest, challenge, program, muscular, pounds, routine, journey, tips, p90x, food, olympia, shape, captains, chair, captainschair, vlog Display Video Comments | Hide Video Comments | Add Comment |
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RevAbs - Tighten Abs & Burn Belly Fat Posted by: BeachbodyVideo
Video duration: 122 seconds Global video hits: 363211 www.beachbody.com - RevAbs? is the only ab training system that focuses every move on tighening your abs while burning belly fat. Sit-ups and crunches aren't going to produce results like this. Because you'll never see a six-pack under a layer of fat. Related: beachbody, revabs, brett hoebel, fitness, abs, workout, home, burn fat, bellie, workout dvd Display Video Comments | Hide Video Comments | Add Comment |
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ABS STACKING (AB WORKOUT) Posted by: Akinwande8
Video duration: 71 seconds Global video hits: 74 TRY THIS AT HOME WITH EMPTY CEREAL BOXES Related: fitness, physical fitness, workout, physical exercise, abs, ab, ab workout, abs stacking, obliques, health, 6 pack, six pack abs Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: Ferrysmith. on 24 May 12, 07:41:47
@nrwlerw I? used to think it was impossible to get mad abs, but now I'm ripped. You won't get anywhere without proper workouts and food plan. Daniel Murray is the king of abs. Check out his secrets here: bit.ly/JTAZS1?=qytxvf
By: miauticu. on 19 May 12, 10:20:59
really great video, especialy that most ppl don;t show you how to workout without expensive tools, keep? the videos comming
By: imzunleashed1. on 13 May 12, 12:27:33
Hey there, have you? tried "Belly Fat TorchMax" (search on Google for it)? On their website you will find a helpful free video. It helped Ashley to burn her abdominal fat. Hopefully it will help you too.
By: downtownhandmedown. on 09 May 12, 15:17:44
U working out with sleepers??? lol
By: dzinedge2. on 25 Mar 12, 16:47:46
Man...you need to exercise to gain? muscle. :)
By: harlilopez. on 21 Feb 12, 12:40:20
Hello there! Have you tried - fast abs magic (should be on google have a look)?? Ive heard some interesting things about it and my work buddy got detailed Six pack abs and lost a truck load of of belly fat with it.
By: MrSantoslaguna11. on 28 Dec 11, 04:28:13
You kinda look like the? goalie from Manchester United David de Gea
By: TroySmithforD. on 13 Dec 11, 18:10:09
can you be my personal trainer? ?
By: phisit. on 09 Nov 11, 07:44:48
i? will try this
By: AdamasCZ. on 07 Nov 11, 20:07:25
Násada od ko?t?te styl. Pecka kámo, posílám pozdrav z ?eska :) Adam?
By: ixtabko. on 30 Oct 11, 18:48:20
yeah, I have them asymetric as Jay Cutler :P doesn't matter what you have, all that matter is what you can do with? it ;)
By: jalgrattahiir. on 30 Oct 11, 15:53:32
dude, you? have 5-pack? :D
By: ricarden. on 27 Oct 11, 11:14:19
awesome video:) it''s just that your exercising and thinking about your? english at the same time;) it's ok:) their are some great exercises^^
By: kane123369. on 19 Sep 11, 07:11:46
Ths is orem tonigworkot compon movments are? muh better
By: kane123369. on 19 Sep 11, 07:09:20
crzy? muffucka
By: OnyangD. on 10 Aug 11, 11:15:05
bro, this work out fucked? me up. It was awesome!
By: 813120144. on 11 Jul 11, 14:58:35
I love your body. It's exactly what I want. To lose belly fat should I do Cardio? And could you tell me your upper body workout please? I want lean muscle. Thx? a ton Bro.
By: MrNeeban. on 07 Apr 11, 03:48:31
great? video man
By: ruzickaw. on 02 Apr 11, 01:13:19
You think this abs exercise is something great. The full exercise is to bring the legs over the stick then stretch them out, bend again , bring the legs under the stick and stretch them out. In the? side bends are also some mistakes.
By: bigjayalltheway. on 24 Jan 11, 21:35:14
thank you this is very? helpful !
By: nellyred88. on 28 Dec 10, 13:17:18
Great? Job :) I deff enjoyed this video!! I love doing excercises standing up and doing the stick work out does wonders from my love handles!!