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SELF Body Bonus fitness video based on an extensive ab ... Posted by: SelfMagazine
Video duration: 292 seconds Global video hits: 67210 SELF Body Bonus fitness video based on an extensive ab workout session. Related: fitness, self, magazine, abs, body, bonus Display Video Comments | Hide Video Comments | Add Comment |
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How to Use an Exercise Ball : Strengthen Your Core Using an Exercise Ball Posted by: expertvillage
Video duration: 85 seconds Global video hits: 101983 Learn how to flatten your belly and strengthen your core in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX's Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt Related: exercise, balance, physio, ball, routine, workout, examples, womens, fitness, aerobic, strength, training, muscle, instruction, ab, core, butt, thigh, sexy Display Video Comments | Hide Video Comments | Add Comment |
![The Real Deal: \"Ab Rocket\" Review](http://i.ytimg.com/vi/nS7iESHvMag/2.jpg "The Real Deal: \\"Ab Rocket\\" Review") |
The Real Deal: "Ab Rocket" Review Posted by: exercise
Video duration: 165 seconds Global video hits: 45696 Clark Bartram of Exercise.com reviews the Ab Rocket Related: exercise, ab, rocket, review, equipment, abs, clark, bartram, real, deal, how, to, howto, workout, work, out, fitness, get, fit, health, wellness, training, personal, trainer Display Video Comments | Hide Video Comments | Add Comment |
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Arm Toning Exercise for women to Firm the Flab Posted by: GlossTV
Video duration: 445 seconds Global video hits: 163124 Personal Trainer Darryl Barrett shows Je Taime effective exercises program for women toning up our Arm, Biceps and Triceps. You can view: Ab Exercises for Women to Firm the Flab www.youtube.com Bums & Thighs for women to Firm the Flab www.youtube.com www.Gloss.co.nz Related: arm, toning, women, biceps, darryl, barrett, exercise, firm, flab, personal, program, the, trainer, triceps Display Video Comments | Hide Video Comments | Add Comment |
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STRICTLYWORKOUT***ABS ... Absolutely Antagonizing The Abdominal Area ... Posted by: StrictlyWorkout
Video duration: 456 seconds Global video hits: 69694 My bad the last set is actually called "hanging ab crunches" ... Other than that the footage and title says it all ... and if it's not ... by all means give this routine a shot rep for rep ... devoid the muscleups ... in realtime he did this in a little over 7 mins. Related: abs, core-workout, pushup, pullup, dips, yougottacthis, doc, ytbt, phorm, abdominals, futurethreats, strictlybartalk Display Video Comments | Hide Video Comments | Add Comment |
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Crazy Ab Workout Posted by: Dan7baseball
Video duration: 197 seconds Global video hits: 26 A crazy workout...... Related: youtube, workout, 0002 Display Video Comments | Hide Video Comments | Add Comment |
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Ab Muscles, Six Pack Abs, How To Have Great Stomach Muscles Guaranteed Posted by: AlphaMconsulting
Video duration: 517 seconds Global video hits: 255623 www.aaronmarino.com http In this video professional male image consultant Aaron Marino talks about how he keeps his abs looking good. Aaron will tell you the secret to having great abs all the time. Aaron Marino is a men's style expert and fashion guru who helps men look great and feel even better about who they are. Related: abs, ab, workout, six, pack, six-pack, stomach, muscles, abdominal, fashion, men, man, mens, image, consulting, consultant, hot, guy, guys, mans Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: domino746. on 18 Jan 12, 03:36:18
@LegacyLee I? totally agree with you! There workout is awesome! I have tried every workout there is and finally I have found something thats not boring & something I actually look forward to doing. I love my shape now! Anyway,if im not mistaken,its in the program at: AmazingAbs.info you are referring to, right? Thats the program im telling you.
By: rnkca. on 31 Dec 11, 16:19:43
Oh hey! Have you thought about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some pretty good things about it and my GF? got amazing 6 pack abs and lost a lot of belly fat with it
By: noshah26. on 18 Dec 11, 12:52:18
gosh ,,,, isn't that too easy ???? ... loolz :P
By: manuelamabee. on 18 Nov 11, 05:24:31
nice excercise?
By: justforfun474. on 10 Jul 11, 06:11:03
she? looks like mischelle phan from far away
By: princesspearlskmk. on 30 Aug 10, 18:20:11
do it till it? burns..
By: marikimov. on 26 Jul 10, 15:07:39
???????? ????????
By: AfroPunkprincess. on 21 Jun 10, 01:20:22
O_O HA!!! pervy but? funny =3
By: iwantasackboy. on 19 Jun 10, 22:34:22
lol looks? like ways to have sex xD
By: treesharp. on 20 May 10, 17:08:37
"Difficulty" is all relative. these exercises are great, but if you? are not in shape already, they will be difficult and can cause injury if not done properly. I wish they would have put the emphasis on breathing, and had the sound for that. You don't see her breathing through the exercises, her mouth is closed for each exercise...pretty weird. Breathing is one of the critical components to each of those exercises!
By: thunder1276. on 02 May 10, 01:20:31
that doesnt look very hard but do them all in sequence and im sure its real hard?
By: RafaKBLudo. on 16 Apr 10, 00:23:01
ask your body and limitations, not the ppl who did the video and you'll do much beter? than just fine
By: RafaKBLudo. on 16 Apr 10, 00:20:43
she cheated. nature helped this woman one can see from hewr body that she didn't do much exercising God bless? ya genes my darling
By: truthero. on 23 Mar 10, 02:04:17
bow wow?? more like Woof-Woof. what a hottie!!!
By: loveableme87. on 22 Mar 10, 18:06:51
usually 10-12 reps per side is pretty good? place to start
By: mcplanetearth. on 21 Mar 10, 08:14:16
learn yoga if you want to look good especially women. I do yoga and I'm a guy and it's better than weightlifting as far as building muscle? goes
By: KIRBYSLAYERm14. on 17 Mar 10, 20:21:55
how many of? each should we do??
By: Helle1dscu. on 17 Feb 10, 20:08:44
This is really good after birch,thanks* ill? try ;/
By: OoSssMxX. on 15 Feb 10, 04:56:25
hmm how many of each exercise should i do to get good? lookin abs ?!
By: Beautifulyang1. on 13 Sep 09, 17:43:51
Whoa!! I like dis excercise....i really need? to get rid of my loose skin on my tummy after having my baby...These excercise will help...THANKS
By: xoICYRAINFALLxo. on 20 Jun 09, 04:37:52
can i do around 6 of these and they will still be effective? also, do these exercises target all your ab muscles or do certain excercises just target one muscle of your ab core??
By: xoICYRAINFALLxo. on 20 Jun 09, 04:37:42
can i do around 6? of these and they will still be effective? also, do these exercises target all your ab muscles or do certain excercises just target one muscle of your ab core?
By: swankrecords. on 19 May 09, 09:02:41
Actually she was wearing a wedding dress in the earlier version.?
By: LuvlyKawaiiBaby. on 22 Apr 09, 02:35:08
she wears that so she? can show what muscles are working easier, not to show off her body.