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Jane Fonda - Abs (New Workout) Posted by: JamesBurrTV
Video duration: 357 seconds Global video hits: 229017 From "Jane Fonda's New Workout." Okay, the clothes are terrible, the music's cheesy and the audio is slightly out of sync (encoding problems), but this is still probably the most time-efficient ab workout I've ever come across. It's essentially just a six minute Giant Set. Try it 3 or 4 times a week and you'll definitely see results! Copyright © Jane Fonda, MCMLXXXV All Rights Reserved Related: jane, fonda, new, workout, abs, stomach, six, pack Display Video Comments | Hide Video Comments | Add Comment |
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Six Pack Abs Workout: Quick Abs Routine with NO Equipment Posted by: claire27627
Video duration: 337 seconds Global video hits: 134690 TheTruth about Six Pack Abs! Click- bit.ly Lose your Belly Fat! through above link you will find: Shocking foods that burn belly fat! Motivation secrets for lifelong fitness success! Weird workouts that burn abdominal fat faster than typical "cardio"! bit.ly Related: howto & style, six pack abs, six pack abbs, abs workout, ab, workout, 6 pack abs, six pack workout, lower, ab, exercises, ripped abs, ripped six pack, abs routine, sit up, how to get six pack abs, great six pack abs, six pack workouts, six pack exercises, six pack abs tips, six pack abdominals, six pack abs program, six pack abs fast, six pack abs work out, how to train lower abs, how to work lower abs Display Video Comments | Hide Video Comments | Add Comment |
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10-Minute Toning Workout: Sculpt Your Abs without Crunches Posted by: sparkpeople
Video duration: 653 seconds Global video hits: 353109 From www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up! You'll feel the burn through your abdominals, obliques, lower back and hips during this ab toning routine! Related: belly, waist, tone, trim, inches, stomach, weight, lose, tighten, strong, balance, yoga, yogilates, yogalates, mat, short, effective Display Video Comments | Hide Video Comments | Add Comment |
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Killer Pilates Ab Workout Posted by: mrhead09
Video duration: 445 seconds Global video hits: 313414 pilatesyourway.com presents an amazing Pilates ab routine. Use this with your regular workout routine to have rock hard abs! Related: pilates, abs, workout, fitness, health, wellness Display Video Comments | Hide Video Comments | Add Comment |
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The Standing Crunch-less Ab Workout Posted by: SarahsFabChannel
Video duration: 180 seconds Global video hits: 74173 sarahfit.com Get more workout ideas and diet tips on my website sarahfit.com today! Suggest a new video on Twitter or Facebook! http or Facebook.com Eat like me. Try my diet plan - www.1shoppingcart.co m Related: sarahfit, standing, ab, abs, core, fitness, weight, loss, exercise, workout, body, health, crunches, no crunches, standing abs, lose, sarahsfabchannel Display Video Comments | Hide Video Comments | Add Comment |
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Double Twist - Oblique Abs Exercise Posted by: passion4profession
Video duration: 68 seconds Global video hits: 265966 Double twist: Advanced exercise for oblique abs, you must keep in balance against the abdomen. This exercise has shown to work the oblique muscle of abdomen. (Note: electronic translation of the text) Related: p4p_en, howto, double twist, muscle exercises, fitness training, abdominal exercises, abs workout, abs exercises, oblique exercises, abs training, six pack abs exercises, oblique ab exercises, flat abs exercises, best abs exercises, muscle training, training, exercises, home fitness, home exercise, at home, weight loss, fat loss, leg exercise, toning, core training, core exercise, wellness, fitness, gym, wii fit, xbox kinect, iphone, passion4profession, health, body, muscles Display Video Comments | Hide Video Comments | Add Comment |
![Abdominal workout to \"Años Luz\" by Shakira](http://i.ytimg.com/vi/_w7vVlXoeO0/2.jpg "Abdominal workout to \\"Años Luz\\" by Shakira") |
Abdominal workout to "Años Luz" by Shakira Posted by: tiffanyloveszumba
Video duration: 224 seconds Global video hits: 771478 To really get a good ab workout during this song you have to constantly focus on contracting the abdominal muscles. Thanks again Brenda and Tracie. You're awesome! Related: zumba, 2010, shakira, anos, luz, abdominal, workout, dance, crunch, abs, obliques, instructional, teaching, proshow Display Video Comments | Hide Video Comments | Add Comment |
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6-Pack Ab Workout by Equinox Posted by: equinox
Video duration: 95 seconds Global video hits: 86276 Straight from the lab: the 6 moves proven to sculpt flat abs. Watch Equinox instructor Gregg Cook dominate the only set of toners you'll ever need. q.equinox.com Related: equinox, workout, abs, six pack, fitness, exercise, body, muscle, health, bodybuilding, training, qblog, yoga, crunches, workout video, equinox abs workout, equinox gym, gym, fitness club, yoga video, cardio, strength, trainer, personal trainer Display Video Comments | Hide Video Comments | Add Comment |
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2-Exercise Workout for Abs Posted by: diethealth
Video duration: 213 seconds Global video hits: 14745 diet.com Add these two super challenging ab moves to your ab exercise library. This ab workout video features Lauren Hefez and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook - facebook.com Follow us on Twitter - Twitter.com Sarah's YouTube channel - YouTube.com Lauren's YouTube channel - YouTube.com Visit Diet.com For More Videos! Related: abs, workout, core, pack, fitness, pilates, bar, barre, burn, lauren, hefez, ballet, skinny, thin, waist, lose, inches, strong, flat, diethealth, diet.com, video, exercise Display Video Comments | Hide Video Comments | Add Comment |
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Lower Ab Workout Posted by: diethealth
Video duration: 161 seconds Global video hits: 147610 Need a new Lower Abs exercise to add to your workout? Try this reverse crunch and hanging leg raises to get the best ab workout. diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Related: lower abs workout, lower, abs, workout, ab, lower ab workout, work out, exercise, fitness, move, bench, gym, routine, personal, trainer, diethealth Display Video Comments | Hide Video Comments | Add Comment |
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POP Pilates: Hot Abs! Posted by: blogilates
Video duration: 843 seconds Global video hits: 247477 www.blogilates.com Cassey Ho, POP pilates instructor leads you through a fun ab workout. Wait til you get to the end. You might just die. Cassey is wearing clothes from the BEBE SPORT Cheetah collection. Related: cassey ho, pop pilates, ab workout. blogilates, blogilatestv, bebe. bebe sport, lose weight, women, flat abs, cassey, ho, blogilates, tv, fashion, of, fitness, bebe, sport, bbsp, cheetah, collection, workout, wardrobe, pilates, cute, clothes Display Video Comments | Hide Video Comments | Add Comment |
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