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How do you BOSUŽ? Posted by: bosufitness
Video duration: 71 seconds Global video hits: 471428 www.davidweck.com Video montage of the BOSUŽ Balance Trainer. Watch fitness professionals, athletes and trainers have fun on the BOSUŽ Balance Trainer. How do you BOSUŽ? Related: bosu balance trainer, bosu, bosu fitness, david weck, bosu ball, half ball, blue half ball, half blue ball, fitness, exercise, workout, training, sports, ballast ball Display Video Comments | Hide Video Comments | Add Comment |
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Bosu Ball Exercise Video Posted by: diethealth
Video duration: 201 seconds Global video hits: 682124 Bosu Ball Exercise Video. diet.com Check out Diet.com's Sample Meal Plans and Exercise Plans: www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video... Related: bosu, ball, exercise, video, diethealth, fitness, exerices, gym, workout, equipment, diet, weight, loss, balance, how, to, instructions, personal, trainer, sports, club, yt:crop=16:9 Display Video Comments | Hide Video Comments | Add Comment |
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3 Bosu Ball Exercises Posted by: functionalpatterns
Video duration: 314 seconds Global video hits: 9781 www.functionalpatter ns.com Naudi Aguilar running through bosu ball exercises http Check out my gallery of videos- www.functionalpatter ns.com New educational blogs updated weekly-www.functiona lpatterns.com Š 2011 by Functional Patterns. All rights reserved Related: bosu ball exercises, functional patterns, bosu ball exercise, bombshell butt workout, bosu skills n drills, how do you bosu, bosu aerobic sonce, combine challengle bosu blast, bosu pilates workout Display Video Comments | Hide Video Comments | Add Comment |
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Ab Exercises on the BOSU Ball Posted by: yelkaim1
Video duration: 232 seconds Global video hits: 103575 www.myFitterU.com ABS core AB abdominals 6-PACK yuri elkaim fitter u program exercises bosu ball advanced burn fat lose the belly sit-ups crunches http Related: ab, exercises, six, pack, abs, 6-pack, 8-pack, core, abdominals, fat, loss, burn, yuri, elkaim, iron, man, bosu, ball, knee, crunches, sit, ups, push-ups Display Video Comments | Hide Video Comments | Add Comment |
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BOSU Ball Exercises Posted by: WatchMojo
Video duration: 240 seconds Global video hits: 42912 Fitness Expert Shelly McDonald shows www.WatchMojo.com how to get a full body workout on the BOSU Ball. Related: bosu ball, stability, core, full body workout, ab exercises, muscles exercise, shelly mcdonald, workout exercises, functional, training, cardio exercises, aerobic, science, class, weight loss tips, balance, upper, lower, body, beginner, advanced, squat, push up, how to tips Display Video Comments | Hide Video Comments | Add Comment |
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Bosu Ball Exercises: Bosu Crunch Posted by: fittplan
Video duration: 67 seconds Global video hits: 4917 www.fittplan.com Bosu Ball Exercises The Bosu Crunch is an easy ab exercise but still an effective one. Incorporate this abdominal exercise for women into your full abdominal workout plan. Demo by Chris at Fittplan.com. Related: best abdominal exercises, bosu ball crunch, best ab exercises, full abdominal workout plan, easy ab exercises, bosu, ball, exercises Display Video Comments | Hide Video Comments | Add Comment |
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BOSU CARDIO Posted by: novcus
Video duration: 76 seconds Global video hits: 82324 www.dumplnypohybu.cz Related: bosu, cardio, dm, plný, pohybu, teplice, cviení, fitness, www.dumplnypohybu.cz, aerobic Display Video Comments | Hide Video Comments | Add Comment |
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Bosu Balance Training Posted by: helover1
Video duration: 143 seconds Global video hits: 13903 www.EscapeFitness.co m - bosu balance training See the site for 4 FREE Complementary downloads including 18 Dumbbell Training videos, FREE tickets, VIP event passes, FREE Downloadable Fitness Poster. Related: bosu balance tr Display Video Comments | Hide Video Comments | Add Comment |
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Bosu Ball Exercises: Bosu Push Up Posted by: fittplan
Video duration: 85 seconds Global video hits: 2872 www.fittplan.com Bosu Ball Exercises The Bosu Push Up is one of the best chest exercises and is perfect for your next push up workout. Try these challenging pectoral exercises. Demo by Chris at Fittplan.com. Related: bosu ball exercises, bosu push up, best chest exercise, push up workout, pectoral exercises Display Video Comments | Hide Video Comments | Add Comment |
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Advanced Performulations - Devon Bernier - BOSU Workout Posted by: Advancedperformer
Video duration: 575 seconds Global video hits: 18074 Advanced Performulations Xtreme Athlete, Devon Bernier, takes you through a BOSU workout routine. Related: advanced performulations, xtreme athlete, team api, api, devon bernier, bosu, fitness model, hot ass Display Video Comments | Hide Video Comments | Add Comment |
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Bosu Squat Posted by: WooMood
Video duration: 53 seconds Global video hits: 1087 woomood.com sign up now. LET US PROMOTE YOUR WORKOUT VIDEOS our website, simply send us a youtube message with your permission. Related: safely, fitness, health, woo, mood, strong, strength, correctly, properly, the, right, way, barbell, workout, exercise, muscle Display Video Comments | Hide Video Comments | Add Comment |
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Steve Cotter practices on two bosu balance balls Posted by: SteveCotterMedia
Video duration: 6 seconds Global video hits: 89821 Steve Cotter practices on two bosu balance balls. For more information please visit www.fullkontact.com Related: steve, cotter, fullkontact, kettlebell, kettlebells, strength, training Display Video Comments | Hide Video Comments | Add Comment |
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BOSU & Balance Ball Exercises : BOSU Ball Push-Ups Posted by: expertvillage
Video duration: 70 seconds Global video hits: 9480 Push-ups on a BOSU ball engage core muscles while the arms and chest move the body. Try a BOSU ball push-up exercise with a certified personal trainer in this free video on fitness and resistance training. Expert: Dave Collier Bio: Dave Collier is the owner and manager of High Road Gym in Lakewood. Filmmaker: TOM KARGES Related: bosu balls, exercise balls, balance balls, stability balls, physio balls, workout, fitness, ball workouts Display Video Comments | Hide Video Comments | Add Comment |
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Bosu Ball Exercises: Bosu Squat Posted by: fittplan
Video duration: 72 seconds Global video hits: 3363 www.fittplan.com Bosu Ball Exercises The Bosu Squat is a great leg workout and one of the best thigh toning exercises and leg exercises for women. Demo by Chris at Fittplan.com. Related: bosu ball exercises, bosu squat, great leg workout, thigh toning exercises, leg exercises for women Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: alvanwel. on 07 Nov 11, 15:56:18
This is so COOL!!?
By: eddouble11. on 19 Jun 11, 13:48:02
Great? Demo!!! Thanx!!!!!
By: cpmonkey. on 27 May 11, 08:57:30
Good circus trick just like standing on swiss balls.?
By: SirBeefy1983. on 19 Mar 11, 19:09:11
im amazed...and i thought all this time i was good?
By: FEEDER87. on 25 Jan 11, 21:52:23
The Bosu lounge with barbell is just asking for? an injury imo.
By: mayssi2007. on 16 Dec 10, 08:09:17
Damn I am completely? in love with bosu wow awesome jobs and awesome video
By: Jondog54. on 03 Sep 10, 03:00:55
I disagree, Alot of those exercise were extremely hard, though there were quite a few in there that could be performed by a fit PT client. 0:23 for example would be great for basketball? sport specific training, 0:30 could be used for more advanced deep core muscle work, and 0:33 would be fantastic as a part of an agility program, epsecially if used with a larger medecine ball. Those are just a few that i picked out that i could use on clients.
By: KathrynBopp. on 18 Apr 10, 03:21:06
LOVE it! Motivation? for the gym! Great ideas! xo Katie Bopp
By: mickdraper69. on 04 Apr 10, 17:59:32
im a mobile freelance pt. have loved the bosu for years, douglas brooks? rocks. also didnt know until couple of years ago, bosu stands for "both sides up", great vid.
By: Reezie78. on 31 Mar 10, 22:08:42
Wow. I actually didnt want one? of these until I just say this video! My workouts have been great but I see now that theres another level yet to be achieved!
By: fyfblackshear. on 03 Mar 10, 16:11:55
Bosu is one of? the best training tools in use for everyday people or pro athletes. love it.
By: studimnot. on 03 Dec 09, 02:48:33
Picked up a BOSU 3D yesterday, and the thing rocks. I use a BOSU at the gym,? and I am always amazed at how much you can do with it. Works so many muscles, that you see, and some of the ones you don't see. simply a great challenging workout, love it.
By: a2k00. on 17 Nov 09, 10:33:54
I can do? 10 vertical pushups on the BOSU now, Need to find something harder to try, lol
By: hra850207. on 06 Nov 09, 20:11:55
OMG! you? got best balans with that!!!!! :P
By: isimirtilla. on 27 Oct 09, 21:11:08
wow...?
By: ardelld. on 07 Oct 09, 19:20:01
I agreed with 310stranger after using the bosu yesterday at the gym when trying out a new trainer. He had me doing squats and weight training (curls, etc...) while standing on the bosu round side down! I was standing on the? black platform side. Very challenging for a 55 year old woman's first try on a bosu. I liked it, but I immediately decided to buy my own bosu to use at home...and continue to use other equipment at the gym...without the trainer.
By: Fredd492. on 11 May 09, 00:30:13
This is amazing...!?
By: apanda623. on 20 Feb 09, 19:48:50
Just got my BOSU in the mail. I have used it before in the gym but I love it so much that I? HAD to buy one. Awesome product!
By: Rhythmesque. on 07 Jan 09, 19:31:09
I'm gonna get me some of that action for the first time this Friday...at the age? of 38!
By: GreatFitnessItemsDot. on 06 Jan 09, 04:00:16
Cool video! I sold some of these and my customers? love them!
By: survivorhfx. on 19 Dec 08, 21:20:45
1:02... that's sick!?
By: 1000wolven. on 13 Dec 08, 19:58:55
woow? super cool..
By: pacificawellness. on 28 Oct 08, 05:00:13
Awesome! Dr. T?
By: Draugmoth. on 08 Oct 08, 08:26:37
No serious. I was getting crappy PE grades, and so I was expected to do really well on the BOSU. did the side-to-side thing at 0:42 and the pushup thing at 0:49, and my teacher was like, "Wow, that's very? good!" and I lol'd.
By: jmart805. on 19 Jun 08, 18:56:59
I agree,? vinham1