Flax Seed video compilations | Diet Supplement Videos

Video duration: 137 seconds
Global video hits: 195150

www.kahunka.com - This video shows how I grind flax which I believe is the best way to consume it. The article on my site www.kahunka.com goes into much more detail about flax and the Metaphysical properties it contains.

Related: health, fitness, diet, weight, loss, nutrition, flax, seed, kahunka

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Latest comments made on this video:

I make? flax bread ...
By: jayemtee83. on 10 Nov 11, 15:33:32
I make? flax bread 3 times a week!

Awfull kitchen, ...
By: portair12. on 25 Sep 11, 16:54:27
Awfull kitchen, needs some remodelling. About? the flaxseeds one can buy them already grind.

Your? name could ...
By: 14malarkey. on 14 Sep 11, 12:48:56
Your? name could have been hunk :0P

this is? my fav ...
By: arnoldnavarro21. on 30 Aug 11, 05:17:57
this is? my fav video

yea flax seed is ...
By: phuckyutube615. on 31 Jul 11, 18:50:56
yea flax seed is loaded with the female hormone estrogen, terrible? if your trying to get built.

The seeds expand ...
By: 1celticChef. on 21 Jul 11, 05:34:25
The seeds expand when they hit the moisture in your body and can constipate you; it can be painful and dangerous. Grind what you need for a couple? days or week at most and keep in fridge. Chia, or Mila which I have, can be expensive. Flax is easy and cheap to get. Roasting kills off some benefits. The grinding releases the oils, hence the need to refrigerate. Use this for the Budwig protocol for cancers.

can i eat raw ...
By: TheRogueMonk. on 08 Jun 11, 09:56:41
can i eat raw uncrushed sesame seeds? can you eat? uncrushed flax seeds?

- I? think it's ...
By: kahunka. on 01 Jun 11, 23:43:58
- I? think it's better to eat it immediately.

- Yep!?
By: kahunka. on 01 Jun 11, 23:42:11
- Yep!?

- Roasted = cooking ...
By: kahunka. on 01 Jun 11, 23:40:36
- Roasted = cooking so I think raw is better - other posters that mention flax should not? be heated are probably right.

- Probably but I've ...
By: kahunka. on 01 Jun 11, 23:39:26
- Probably but I've never tried.?

- Sorry, just the ...
By: kahunka. on 01 Jun 11, 23:38:12
- Sorry, just the thought of Botox? makes me nauseous.

- Yes? I do :o)
By: kahunka. on 01 Jun 11, 23:37:08
- Yes? I do :o)

is it ok to? store ...
By: CIarKent. on 01 Jun 11, 04:06:55
is it ok to? store ground flax seed powder in the refrigirator?

why don't you have ...
By: Soschwoons. on 22 May 11, 08:09:33
why don't you have a shirt on? My? god.,.. Besides you probably look so young because you've got some botox.. Looks like it.

chia seed gives the ...
By: kissythecutie. on 21 May 11, 18:52:36
chia seed gives the same or better amount of omega and its easier to use and consume,? do you use chia in your diet?

From a woman's? ...
By: worldofdancetheater. on 16 May 11, 06:13:49
From a woman's? point of view he deserves many thanks for multiple reasons.

Cant we just chew ...
By: pobanmanu. on 10 May 11, 17:04:00
Cant we just chew flaxseeds?? I mean chew them until they are thoroughly crushed. ?

- ya that's? right.
By: kahunka. on 08 May 11, 20:15:20
- ya that's? right.

I think the point? ...
By: rjm420silverback. on 08 May 11, 07:26:57
I think the point? to using the grinder versus pills and such is because of the freshness aspect. Correct?

Woah i thought you ...
By: ASFx2600. on 24 Apr 11, 10:51:25
Woah i thought you were like 25. You've done great? for yourself.

Do you think eating ...
By: Zer0AltitudeCal. on 07 Apr 11, 21:47:28
Do you think eating roasted whole flax seed is beneficial in? lieu of grinding it? I've read conflicting information about that.

Flax is also ...
By: euro944t. on 26 Mar 11, 22:00:40
Flax is also powerful Omega? 3, 6 anti-oxident

KAHUUUUUUUUUUUUUNKA ...
By: arnoldnavarro21. on 06 Mar 11, 01:42:10
KAHUUUUUUUUUUUUUNKA!!!!!!!? D:

Great idea... This ...
By: FoodsToGainWeight. on 22 Feb 11, 00:24:19
Great idea... This would taste a lot better than the flax seed oil... And you can mix it in with a? lot of things.

Ask Amy - Flax Seed and My Diet
Posted by: bbros1921

Video duration: 100 seconds
Global video hits: 30296

Ask Amy - Episode 10 - What is flax seed and how does it help my diet? Further information available at: www.brookshirebrothe rs.com

Related: flax, seed, amy, ask, tips, how, food, diet

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Latest comments made on this video:

mix 2 tablespoons ...
By: holdem5180. on 15 May 12, 16:12:11
mix 2 tablespoons of ground flax with one half of those little 80 cal yogurts and save the other half for the next day, any way after you mix it get the blender out and put half cup of skim and blueberries and a banana and ice and mix? it all up and you will have the purple smoothie it makes ... Good luck

lol cracked? up at ...
By: avmus86. on 26 Mar 12, 18:49:17
lol cracked? up at the accent

Hiyaaaa! Have you ...
By: arafat927. on 21 Feb 12, 11:28:32
Hiyaaaa! Have you tried - fast abs magic (should be on google have a? look)? Ive heard some unbelivable things about it and my auntie got really defined 6 pack abs and lost a lot of fat with it.

Hey there! Have you ...
By: MoadErdogan. on 20 Feb 12, 22:42:28
Hey there! Have you thought about - fast abs magic (search on? google)? Ive heard some pretty good things about it and my auntie got great 6 pack abs and lost a ton of fat with it

Also, if u want the ...
By: digi051669. on 13 Feb 12, 10:43:02
Also, if u want the flax oil to work in your body you will need to make it water soluble. To do this mix it with Yogurt/cottage cheese or German? quark. Otherwise, most of the flax oil you consume will simply be wasted.

don't buy grinded ...
By: digi051669. on 13 Feb 12, 10:41:27
don't buy grinded flaxseed becoz it goes rancid very quickly. Buy the non grinded and consume within 15mins after grinding. If you are getting? the flaxseed oil, make sure its cold pressed and bottled in a UV protected bottle. The oil will go bad when exposed to light and air. Keep it refrigerated and consume the bottle with 3-months. Make sure the oil has a production date and consume by date. Never get hydrogenated flax oil as its extremely bad for your health.

Visit ...
By: NaturalGroundUK. on 29 Jan 12, 09:25:12
Visit naturalground.co.uk for the best oatmeal mix for this recipe. We provide oatmeal and mixed seed flour? such as hemp, flax, pumpkin etc all fresh cold milled for flavour and nutritional values! Come to Natural Ground and check out what we do.

i dont think she? ...
By: mikertones. on 16 Nov 11, 03:12:03
i dont think she? really knows

Raw, freshly-ground ...
By: vegasrenie. on 28 Oct 11, 16:11:53
Raw, freshly-ground flaxseed takes about 30 seconds to do. How is? a tablet (factory made, on shelf) better than that?

No, it's *not* ...
By: vegasrenie. on 28 Oct 11, 16:10:14
No, it's *not* better than the whole, home-ground seed. A pill that's on a shelf somewhere that is not going to be better than? the fresh meal. Sheesh.

uncrushed flax seed ...
By: vegasrenie. on 28 Oct 11, 16:08:56
uncrushed flax seed will act as a laxative? or fiber supplement, but all of the health benefits won't be available to you.

can i eat? raw ...
By: TheRogueMonk. on 08 Jun 11, 09:59:28
can i eat? raw uncrushed sesame seeds? can you eat uncrushed flax seeds?

I have? had some ...
By: bluesdog88. on 18 May 11, 10:24:22
I have? had some allergic reactions from ground flax seed in my smoothies, vomiting everywhere, lucky I bought 5kg's!!

Have you tried Flax ...
By: 1965msmith. on 10 Feb 11, 13:50:30
Have you tried Flax Fit? Flax Fit is a flaxseed tablet, much better than eating flax seed. ? Check it out. You can buy it on Amazon.

thanks.? very ...
By: linenfabricwholesale. on 25 Oct 10, 13:37:41
thanks.? very helpfull

Lol my Name is Amy ...
By: KendraNobody. on 13 Sep 10, 20:03:23
Lol my Name is Amy Nyman and im working Taekwondo so its kinda good? For me and im 16

Its so much easier ...
By: AkinaInc. on 25 Aug 10, 14:59:17
Its so much easier to work flaxseed in? your diet. Since the ground up seeds are much better for you it can be hard to actually get them in your foods but there's not a ground flaxseed tablet called FlaxFit. It's the the ground golden flaxseed combined together in tablet form. Check it out at flaxfit.com.

eat flax fresh ...
By: imnotabear. on 19 Apr 10, 00:07:27
eat flax fresh ground and RAW or you? are wasting your time

Can flaxseed oil ...
By: vhira. on 05 Apr 10, 17:49:11
Can flaxseed oil can assist with? weight loss?

yee haw?
By: luckynumber58. on 17 Mar 10, 05:28:54
yee haw?

Flax seed is banned ...
By: billygadol. on 21 Jan 10, 16:42:42
Flax seed is banned throughout much of Europe and our FDA will not even grant it G.R.A.S.? status (generally regarded as safe). I've read that flax can act as both a vitamin B inhibitor and a thyroid interrupter. A far better and safer option is Chia.

Great video, I ...
By: KellieMyHS. on 09 Sep 09, 03:16:14
Great video, I learned a lot about flaxseed. Thanks! I loved the accent too.?

You can ask this ...
By: bbros1921. on 30 Jan 09, 14:24:51
You can ask this question to our Nutritionist Amy at our Web site brookshirebrothers? com for free

I need to know how? ...
By: domenicomason77. on 06 Jan 09, 19:53:07
I need to know how? much protein 1 table spoon has thanks.

Do It Yourself: Homemade Natural Hair Gel with Flaxseeds
Posted by: Naptural85

Video duration: 305 seconds
Global video hits: 229146

*Re-Upload* Original Upload Date: April 30, 2010 This is an amazing natural hair gel LOaDEd with essential oils and nutrients. While other gets work against your hair, this one (from nature) works with it, to restore it's healthy shine and add moisture back into the cuticles! I love...

Related: naptural85, dearnaptural85, natural hair, natural, hair, care, tips, homemade, recipe, for, flaxseed, gel, fluffy, and, creamy, shea, butter, creme, curly, tutorial, african, american, athletes, women, minute, styles, miss, jessies, coconut, oil, deep, conditioner, journey, hairstyles, 4a, black, napptural, afro, simple, quick, haircare, transitioning, detangling, recipes, regimen, diy, do, it, yourself, washing, twist, out, beginners, how, products, beauty, growth

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Latest comments made on this video:

how many times can? ...
By: selahobson. on 26 May 12, 23:28:03
how many times can? you re-cycle the seeds.

I have? Realy Realy ...
By: Nadrick Wright. on 25 May 12, 17:13:30
I have? Realy Realy twa but i love your video very much all i see are very informative thanks, but i have problm finding some oils

Have you ever tried ...
By: black47young. on 24 May 12, 13:42:05
Have you ever tried making? it with coconut water

do? we have to use ...
By: yousra darksky. on 23 May 12, 15:09:55
do? we have to use the essential oils?

Got? my flax seeds ...
By: MJKT95. on 22 May 12, 01:40:59
Got? my flax seeds today!!

so what do you use ...
By: peacethrumusiq. on 21 May 12, 19:58:09
so what do you use this mixture for?? to you use it for twists?

she? gets them from ...
By: peacethrumusiq. on 21 May 12, 19:57:06
she? gets them from Whole Foods

Where do you? get ...
By: MzLuvDuv. on 20 May 12, 18:06:26
Where do you? get your oils, unrefined shea & jojoba

Thank you? I've ...
By: bdasteph. on 20 May 12, 05:37:04
Thank you? I've been looking for a natural gel. What were all the essentials used?

Girl you are ...
By: 123plaid. on 19 May 12, 22:40:37
Girl you are amazing! ?

ok ty ?
By: apo0wner1. on 19 May 12, 07:31:15
ok ty ?

so if i buy them ...
By: apo0wner1. on 18 May 12, 19:59:08
so if i buy them and use them se same day? how long have i to wait?

why have i to? let ...
By: apo0wner1. on 18 May 12, 19:58:21
why have i to? let it 3 weeks in the firgde

@jmturner04. she ...
By: ManiSimone. on 17 May 12, 17:33:21
@jmturner04. she said? 3 weeks if the oils are used.

what was the name ...
By: mylik123. on 16 May 12, 07:16:29
what was the name of the oil with an E not the? vitamin oil

HOW LONG? BEFORE IT ...
By: jmturner04. on 16 May 12, 06:37:36
HOW LONG? BEFORE IT GOES BAD???

Just? ordered my ...
By: MJKT95. on 14 May 12, 14:51:54
Just? ordered my flax seeds this morning!! Can't wait!!! :D

? I am so going to ...
By: JoyGyllyan23. on 13 May 12, 12:36:23
? I am so going to try this today! Thanks for the tip :)

Wow, the things you ...
By: Universaltrish. on 11 May 12, 15:46:51
Wow, the things you can learn on YouTube. This is really great. I appreciate that you share? all your information with us. I am definitely doing this!

Hello !!! i really ...
By: o0Chewey0o. on 10 May 12, 17:50:35
Hello !!! i really think your video was informative now I am definitly buying some haha but I have a question, can you re-use the flax seed once you've used them ? how long can you keep the gel before it messes up and where do you keep it? well actually that was 3 questions lol and sorry? for my english I'm from france :$

Thanks so much I am ...
By: lamwaterloo386. on 09 May 12, 19:20:06
Thanks so much I am learning? so much from you! :)

I make small ...
By: blueisis02. on 07 May 12, 15:45:14
I make small batches (half of 1/4 cup flax to 2 cups water) I put in my leave-in, then use a generous amount of fsg & seal with my whipped butter mix and let air dry. NEVER have I had an issue with? flaking unless I don't use enough water when I am making it.

I get them at my ...
By: holisticapproaches. on 06 May 12, 14:26:58
I get them at my local heath food store. ?

When it? dries on ...
By: questionsleadtotruth. on 06 May 12, 12:48:54
When it? dries on your head does it start to flake off or does it simply disappear nicely?

Flaxseed Oil Benefits - Contains the Same Omega-3 Health Properties as Oily Fish
Posted by: petertremayne

Video duration: 109 seconds
Global video hits: 5527

www.flaxseedoilbenef its.org Discover the many health benefits of flaxseed oil. May lower the risk of cadiovascular disease.

Related: flaxseed oil benefits, flax seed, flaxseed oil

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How to Grind Flax Seed
Posted by: lsalter95

Video duration: 126 seconds
Global video hits: 18465

In this short video I demonstrate how simple it is to use a "coffee" grinder to grind golden flax seeds, a very healthy food. Flax seed is a great source of omega 3 fats (the good fats) and can be added to many foods.

Related: flaxseed, flaxseeds, flax seeds, flax seed, omega3, omega 3 fat, healthy food, beneficial food, golden flaxseed, golden flax seed

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Latest comments made on this video:

Why is it important ...
By: kellygwilliam. on 29 Mar 12, 21:06:12
Why is it important to have a separate? grinder just for flax seeds? Can't you clean it out in between uses of coffee grounds?

i suffer from ...
By: stop08it. on 01 Mar 12, 17:10:29
i suffer from chronic constipation and i've found that it works better if I just take a spoonful of ground flaxseeds by itself. Is it ok if I grind them a big longer. Also how long can you keep them in the refridgerator before it loses all it's health benefits....thanks! great? video also :)

Visit ...
By: NaturalGroundUK. on 29 Jan 12, 09:24:32
Visit naturalground.co.uk for the best oatmeal mix for this recipe. We provide oatmeal and mixed seed flour such as hemp, flax, pumpkin? etc all fresh cold milled for flavour and nutritional values! Come to Natural Ground and check out what we do.

I suggest you grind ...
By: lsalter95. on 10 Jun 11, 18:34:04
I suggest you grind the seeds and add to other foods you're eating, like smoothies, salad, oatmeal, etc. I have several videos on my website for making smoothies at healthy habits etc dot com then click? on how-to-videos. Just be creative and add to any and everything you can! At least once a day.

so how can i really ...
By: TheRogueMonk. on 10 Jun 11, 18:06:00
so how can i really eat flax seeds and sesame seeds? do i use a blender such as coffy blender and then add milk ? i really need? vegerian guidelines and help!

Thank you kindly. ...
By: scotthamptonshoots. on 10 Jun 11, 17:40:21
Thank you kindly. I'll take a look for one today. It'll? be used solo, I don't drink coffee :)

Yes, they pretty ...
By: lsalter95. on 10 Jun 11, 17:38:40
Yes, they pretty much remain whole. Help with elimination but you don't get the nutritional essence like with the? ground seeds.

My coffee grinder ...
By: lsalter95. on 10 Jun 11, 17:36:39
My coffee grinder is a Black & Decker,? cost around $15. Yes, you don't want to grind coffee and flax seeds (or other seeds) with the same grinder. Lynn

Nice video, very ...
By: scotthamptonshoots. on 10 Jun 11, 12:38:51
Nice video, very informative. We used a blender, but I want a dedicated machine. Which coffee grinder can you? recommend? Thanks!

i red somewhere ...
By: TheRogueMonk. on 08 Jun 11, 11:36:58
i red somewhere that? if you dont grind flax seed then you will not digest it? is this wrong?

Yes you? can. The ...
By: lsalter95. on 08 Jun 11, 11:23:17
Yes you? can. The ground flax seeds provide more nutritional value than the whole seed. I sue whole sesame seeds in my homemade bread and granola

You can use a ...
By: lsalter95. on 08 Jun 11, 11:14:05
You can use a blender. I put flax seeds in all the smoothies I make so you'd just put the? whole seeds in the blender first and grind them. Lynn

can i eat raw ...
By: TheRogueMonk. on 08 Jun 11, 10:03:35
can i eat raw uncrushed sesame seeds? can you eat uncrushed flax? seeds?

how can i grind it ...
By: TheRogueMonk. on 08 Jun 11, 10:02:21
how can i grind it without? coffy grinder?

Thank you, Lynn! : ...
By: tomksf. on 22 Apr 11, 21:39:11
Thank you, Lynn! :O)?

thnx for the nice ...
By: pollomeg. on 11 Sep 10, 21:19:56
thnx for the nice video!!! Greetings from Greece !?

Tis is a great ...
By: 555sss. on 26 Mar 10, 00:11:40
Tis is a great video on an easy way to prepare? flax seed. Well done!

Flax seed oil for your skin
Posted by: gazzamoller

Video duration: 232 seconds
Global video hits: 47279

garymoller.com Gary Moller shows how to use flax seed oil to help your skin recover from the ravages of sunburn and aging. For more: garymoller.com and to purchase to deliver worldwide: www.myotec.co.z

Related: gary, mollersunburn, skin, damage, keratosis, solar, flax, seed, oil, prevention, recovery, care, moisturizer

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Latest comments made on this video:

Will teh flaxseed ...
By: TheCuteakshara. on 21 Apr 12, 02:41:51
Will teh flaxseed makle me white? thx?

You get the best ...
By: dajamo39. on 19 Feb 12, 11:44:01
You get the best value flax oil (now foods) at iherb.com If you? use the referral code: daj756 you will get an extra $5 off on your? first order :)

Love? the kiwi ...
By: AngelSmurfete. on 16 Jan 12, 13:52:05
Love? the kiwi accent :)

I know you made ...
By: deiondre3. on 31 Dec 11, 03:42:30
I know you made this video a while back but? I'm just finding it. Do you think flaxseed oil can help very dry skin?

buy online from ...
By: d0llie123. on 20 Dec 11, 17:42:44
buy online from iherb.com! Use code? KOY923 for $5.00 off your first purchase! :)

Hi Check out H2O2. ...
By: 13raybain. on 28 Oct 11, 20:52:44
Hi Check out H2O2. That's Hydrogen Peroxide. If you have melanomas, look that up on youtube. Check it out with your skin specialist, but they're gone within a week, I used 35% straight and it went blistered, one week later clean skin. Chec out 'Benefits of Hydrogen Peroxide mate and pass the message on. Also look up Dr Johanna Budwig. Thank you for the skin solution, gonna try. Cheers -? Ian (scotland... where there's no sun problem!) Is it any good for anemia and S.A.D. and albino's ?

I just started ...
By: txagt39. on 07 Sep 11, 21:32:20
I just started using flax seed oil as a night time moisturizer and I? have been amazed at how soft my skin is after just a few days. To think it can improve skin quality as well is a bonus but I can see where it makes sense. I'm going to continue - it's all good.

Apple Cider Vinegar ...
By: tigertai7. on 13 Aug 11, 01:50:50
Apple Cider Vinegar is amazing. ACV absolutely removed and cured my AK ( Atinic Keratosis ) within 2 weeks!!! Apply directly or mix with eggplant? and olive oil.

I use it on my skin ...
By: wiskawind. on 08 Aug 11, 14:46:39
I use it on my skin and also take two tablespoons of the oil internally, and it has? almost cured my Psoriasis! (smile) I have only been using it for two weeks, and i can't believe how fast it works! My skin , my hair and nails all look so much healthier! The natural way is the only way to go...as i have had RA for 27 years, and now i have my RA in remission, as after the first five years, I refused to take any more of Big Pharma's drugs for RA and started treating myself naturally!

Runescape?
By: sk8ormylife. on 28 Jul 11, 08:34:41
Runescape?

ingesting the oil ...
By: shimmeringreflection. on 07 Jun 11, 07:04:07
ingesting the oil is great too, and will reach? the skin cells from the inside out.

Thanks for the idea ...
By: MojaveMark. on 06 Apr 11, 04:55:28
Thanks for the idea. I'm trying it and it works? great. I'm watching my skin heal and it's amazing.

'why don't? you eat ...
By: jammingwithmarley. on 13 Mar 11, 03:05:44
'why don't? you eat it as well

thanks for? the info
By: msmrnice. on 11 Mar 11, 06:29:52
thanks for? the info

Great info... I'd ...
By: omega3project. on 02 Mar 11, 15:15:56
Great info... I'd like to add that it's important to use a high quality flax oil which will enhance results, also be aware that flaxseed oil is very staining to clothes and its best to either wash them that day or wear those you dont care if they get stained. I've been using flax seed/oil for topical? apps since 83 .... Consuming raw hulled sunflower seeds, a great source of omega 6 and protein will help nourish the skin from the inside ....

Have you tried Flax ...
By: 1965msmith. on 10 Feb 11, 13:51:15
Have you tried Flax Fit? Flax Fit is a flaxseed tablet, much better than eating flax seed. Check it? out. You can buy it on Amazon.

I really Liked your ...
By: MegaTriumph1. on 17 Jan 11, 14:12:35
I really Liked your Video. I've tried a number of things. So I will try some flax seed oil next. To help with? my dry skin. Thank You Very Much.

Thanks for posting ...
By: funmarkyful. on 28 Dec 10, 12:45:46
Thanks for posting this, my husband has the same problem? with his ears to the point that he has pain sleeping on either side. I'll definately give this a try.

i am 24 and i had ...
By: 07080lmn. on 05 Dec 10, 07:39:43
i am 24 and i had been a victim of kp since 13. This is wat i lately? used and its working... since 10days i m rubbing black cumin seeds powder on my bumps and then use dove soap very lightly.? Soon after my bath i apply vigin coconut oil and this is very important. I hav already lost 40% of my bumps and i m sure within a month i ll b free of these bumps.. pls try this simple one. i m sure it works for everyone. Black cumin seeds are amazing.

love thee accent =)?
By: purplerain613. on 03 Nov 10, 02:59:58
love thee accent =)?

wow interesting? ...
By: purplerain613. on 03 Nov 10, 02:58:56
wow interesting? thanx

Thanks for video. ...
By: linenfabricwholesale. on 25 Oct 10, 13:45:37
Thanks for video. Linen products are easy? to store, they can withstand temperature differentials and the toughest washings, which make them even softer, whiter, and more clinging to the body.

are? you south ...
By: KiKiTheTechie. on 24 Oct 10, 04:05:53
are? you south african? just curious.

Sunscreen actually ...
By: StapletonSassy. on 30 Sep 10, 02:02:05
Sunscreen actually causes cancer. There are a number of articles about this that you? can google. In one article by AOL.news, it was reported that almost half of the 500 most popular sunscreen products may actually increase the speed at which malignant cells develop and spread skin cancer. The article went on to say that sunscreen might prevent sunburn, but don't count on them to keep the ultraviolet light from destroying your skin cells and causing tumors and lesions.

Flax Seed
Posted by: RecipeCook

Video duration: 53 seconds
Global video hits: 46726

Flax Seed is an easy way to add nutrition to your meals. Flax Seed is solid source of calcium, protein, iron and fiber. Its also high in Omega 3. Syndicated columnist Rita Heikenfeld shows how to add flax seed in to your diet. Featuring Rita Heikenfeld from AboutEating.com.

Related: flax, seed, protein, iron, fiber, omega3, skin, hair, eyes

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Latest comments made on this video:

? BOTH
By: amboyaereo. on 23 Jun 11, 16:51:31
? BOTH

Can? you even get ...
By: KezoZydis. on 11 Feb 11, 04:14:49
Can? you even get the fiber from the flaxseed if it isn't ground up? I thought that the whole seed itself usually cannot be digested in any way cos the husks is made up of fiber that our digestive system can't breakdown?

All over the world ...
By: linenfabricwholesale. on 25 Oct 10, 13:36:12
All over the world people want to use only? natural and environmentally friendly materials like linen and cotton!

DO NOT BUY already ...
By: durgaaa. on 23 Aug 10, 02:07:23
DO NOT BUY already ground flax ! ! It will be RANCID ! Only eat if you grind yourself as you need it. Do not expose flax to heat? or it will be robbed of all its benefits. Drink plenty of water for every tablespoon of ground flax-it needs to hydrate and gelatinize.

you probably won't ...
By: ContaMuir17a. on 03 Jun 10, 05:04:40
you probably won't be able to chew flax seeds well enough to crush most of the seed hulls. They will pass through your body undigested. A couple seconds in a coffee grinder, small food processor, or blender is all it takes to grind flax. -- The freshly ground seeds are better than the oil or pre-ground meal, because the seed contain fiber, & the hulls keep the contents fresher longer than is possible? for extracted oil or seeds that were ground months ago and packaged.

well is she selling ...
By: omikeyz. on 08 Feb 10, 08:33:12
well is she selling the goodness of seeds (that i use every day and put in protein shakes)? or is she selling the oil?

Flax seed is banned ...
By: billygadol. on 21 Jan 10, 16:40:46
Flax seed is banned throughout much of Europe and our FDA will not even grant it G.R.A.S. status (generally regarded as safe). I've read that flax can act as? both a vitamin B inhibitor and a thyroid interrupter. A far better and safer option is Chia.

I just bought? 500 ...
By: northllstr. on 23 Dec 09, 00:50:16
I just bought? 500 grams of flax meal...paid only under 4.00 canadian for it...Im hoping it will help releave constipation and sooth iritable bowl..

Cant I just chew ...
By: tedoymisojos. on 30 Nov 09, 21:32:04
Cant I just chew the? seeds... isnt that the same as... grinding?

I'm sorry. Did u ...
By: ade. on 23 Sep 09, 15:22:40
I'm sorry. Did u jus say Estrogen??

Put flax seed in ...
By: 777SEER. on 20 Sep 09, 14:57:55
Put flax seed in coffee? grinder

this is good stuff?
By: BlaccBoii. on 30 Jun 09, 00:08:20
this is good stuff?

flax seed? and ...
By: BlaccBoii. on 30 Jun 09, 00:06:16
flax seed? and omega3 gave me nice shiny mane

Go for it! They ...
By: KimberleeMelissa. on 06 May 09, 20:37:37
Go for it! They also grind up? great in a coffee grinder.

Did you pay any ...
By: j00f. on 13 Apr 09, 07:47:01
Did you pay any attention to? the video?

sorry about your ...
By: stedyplotn. on 27 Mar 09, 02:53:41
sorry about your dental? issues.

The problem is that ...
By: PROFLOP1. on 05 Mar 09, 22:37:22
The problem is that ALL? seeds are designed to pass through animal digestive system untouched. Birds with gizzards are the only animals able to digest seeds.

i use flaxseed for ...
By: acturboy. on 18 Jan 09, 16:35:16
i use flaxseed for brownies?

The freshest way to ...
By: philllsy. on 22 Nov 08, 15:19:57
The freshest way to do it. Keeps the nutrition intact from oxidising. Bulk seeds are really cheap and amazing nutrition! I just? got a nudge/inutive hint to eat some, and i was like 'whoa i must need something in them'. Good stuff! Nice sprinkled in a salad or made into dehydrated flax crackers or mixed in with walnut and raisin cookies.

I buy the seeds and ...
By: rmsolympic1. on 06 Nov 08, 19:36:20
I buy the seeds and grind them in a? coffee grinder.

thanks then mine ...
By: presentiment. on 25 Oct 08, 10:47:06
thanks then mine are? not grounded : (

I believe? you can ...
By: RecipeCook. on 25 Oct 08, 09:39:29
I believe? you can get them both ground and whole. Sometimes the ground flax seed will be called "flax seed meal". The ground looks real powdery; the whole looks like whole seeds. Store both in the freezer. Rita

hi, do? you know if ...
By: presentiment. on 24 Oct 08, 19:30:24
hi, do? you know if Arrowhead Mills flax seeds ground or not? I just purchased one and not sure about it

Flax seeds, as with ...
By: ernietube1. on 28 Jul 08, 22:43:27
Flax seeds, as with all raw seeds, pass hamelessly through the body. Even if you chew them thoroughly, the worthwhile nutriments are? tied up with indigestible raw starch. These foods need processing like grinding and cooking to make them bio available. The problem of indigestibility also goes with most raw nuts and vegetables. You also need to cook these foods.

You're? welcome! ~R
By: RecipeCook. on 26 Mar 08, 21:11:57
You're? welcome! ~R

$Flax Seed Wash n\$

Flax Seed Wash n' Go
Posted by: TriniCurlyGirl

Video duration: 218 seconds
Global video hits: 23091

My Wash and Go using organic golden flax seeds. About 1.99 a lb in Whole Foods. For my Trini's.. flax seed is also known as linseed back home, so look out for it in stores like Peppercorns or even Hi-Lo. Music by DanoSongs

Related: curly hair care, how to flax seed, hair gel, wash and go, homemade hair care products, team natural, natural hair

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Latest comments made on this video:

??????????????????? ...
By: satikoamazingkiss. on 22 May 12, 23:56:13
??????????????????????????????????????????????????????????????????????????????????????????htt?://142.jp? / ???????????????????????????????????????????????????????????????????????????????????...?????????????????????????????????htt?://142.jp /

How did? you make ...
By: naturalbeauty1031. on 16 May 12, 02:50:00
How did? you make your flaxseed gel?

what Loreal Feria ...
By: ButtaLuv2u. on 12 May 12, 01:35:28
what Loreal Feria hair color do you? have? is it Power Reds?

we have? the same ...
By: toyababy923. on 27 Apr 12, 20:21:51
we have? the same hair...Ur hair color is pretty!!

What do you use to ...
By: thirtythreeflavors. on 07 Apr 12, 09:34:59
What do you use to dye your hair?? it's gorgeous!

can it? be used on ...
By: sme363. on 31 Mar 12, 19:32:44
can it? be used on permed hair?

This? is very ...
By: chillaxintothebreeze. on 27 Mar 12, 02:10:55
This? is very pretty!

I am sold on this ...
By: mangolotus2000. on 26 Mar 12, 03:10:13
I am sold on this flax seed gel. I love the fact that its natural. You hair looks healthy, full and just beautiful. Wish I knew about this while I was at carnival this year.? Peace!

Love your hair ...
By: Goingnatural1. on 23 Mar 12, 02:07:40
Love your hair color! What color is that? I struggle with getting the frizz out of my hair and my front? barely curls at all...any suggestions?

: LOL? Was ...
By: Emet1949. on 15 Mar 12, 17:13:36
: LOL? Was thinking on the same line...does it smell like hay in a barn? hehehe

just the gel...i'm ...
By: trnigyul. on 14 Mar 12, 13:25:05
just the gel...i'm gonna try mixing it with a? litlle essential oil next time i make it so that it will last a little longer. I make this stuff every 2 weeks.

do u use the gel ...
By: mandyboo06. on 14 Mar 12, 06:03:50
do u use the gel alone or do u mix oils with? it?

i saw the seeds in ...
By: mandyboo06. on 14 Mar 12, 06:03:12
i saw the seeds in Hi-Lo :) they give you a lot for your money lol?

pretty hair? and ...
By: CherylLuvsJesus. on 12 Mar 12, 21:09:03
pretty hair? and color

i love your hair? ...
By: eveforever90. on 10 Mar 12, 01:23:37
i love your hair? color what did you do to achieve that color

girl, I don't know ...
By: organicloc. on 05 Mar 12, 00:42:00
girl, I don't know why you would have a? dislike. Your hair is SO PRETTY!!!! Thumbs up!!!!

Iz a trini..ah ...
By: trnigyul. on 03 Mar 12, 15:26:29
Iz a trini..ah trini,lol...girl I buy the linseed and make the gel...works great for my wash and gos... i haven't used store bought gel? since and my hiar has really grown.

Now this is pretty ...
By: motherof2kids2k6. on 01 Mar 12, 03:21:33
Now this is pretty kool I may have to? try it on my hair.

does it have any ...
By: chantalmm. on 26 Feb 12, 03:28:16
does it have any particular smell cuz I'm? thinking to try this out but i'm picky how smells lol

Lovely? curls
By: 9086863951. on 22 Feb 12, 21:51:35
Lovely? curls

You have lovely ...
By: enommis100. on 17 Feb 12, 23:25:48
You have lovely hair and the colour (Im British? we have a 'u' in the spelling!) really suits you x

lovely curls? and ...
By: kristyleon0209. on 16 Feb 12, 00:40:43
lovely curls? and color!

Finally!!!! A ...
By: NaturalRissa. on 13 Feb 12, 13:05:36
Finally!!!! A fellow curly hair trini on youtube!! :D yay!!! **New subbie** the wait was? long overdue lolz

Omgg I love your ...
By: itsmeAUNDREA. on 10 Feb 12, 22:19:55
Omgg I love your hairrr COLOR! What's the name of the product dye you? used?

Nutrition & Diets : What Are the Benefits of Flaxseed Oil?
Posted by: ehowhealth

Video duration: 65 seconds
Global video hits: 14056

Flaxseed oil benefits the body by promoting higher levels of omega-3 fatty acids, which are used for essential brain and hormone function. Add cold-pressed flaxseed oil to salads or smoothies with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

Related: nutrition, diets, south, beach, diet, nutrients, vitamins, minerals, dieting, antioxidants, healthy, eating, fruits, vegetables

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Latest comments made on this video:

Does Flax have DHA? ...
By: KenzNurse. on 06 Jan 12, 20:23:17
Does Flax have DHA? I can't find this? on the web.

Very? helpful, ...
By: BabyCakes343. on 01 Sep 11, 00:03:41
Very? helpful, Thanks...

@BabyCakes343 ...
By: wassem189. on 30 Aug 11, 07:44:11
@BabyCakes343 Softgels are made so they are more easily digested into the body. Instead of breaking them apart buy the flaxseed in its oil form, unprocessed. This form has to be refrigerated, consumed once or twice @ 1Ttable spoon daily. Have a look at the oil data compared to the gels, oil is about 10-15x more concentrated and is alot more beneficial than? 1g softgels.

I heard? that it ...
By: windex1234. on 25 Jun 11, 04:37:31
I heard? that it was good for joint pain? Yes?

I take flaxseed? ...
By: BabyCakes343. on 22 Jun 11, 05:43:49
I take flaxseed? oil supplements daily. They are 1000mg softgell tablets. The tablets are very large and hard to swallow. Would it be ok if I just squeezed the oil out of the softgell and onto a spoon, and just consume it that way? I'm pretty sure it would be fine, but I figured I'd ask just incase there's some reason why I shouldn't do it that way...an answer would be much appreciated=)

She gave me a? good ...
By: FxScalper. on 01 May 11, 21:24:44
She gave me a? good bone"r".

in the long run it ...
By: Beagios. on 27 Apr 11, 04:58:46
in the long run it might be since it helps with the cardio system and thus might help with vain and artery flexabilty, leading to a slightly better erection. however, L-arginine is usually the most common supplement for that.? its an amino acid that helps with blood flow and is a pre cursor to nitric oxide, which causes erections. i would consider doing research on it and asking your doctor. with L-arginine, the effects are felt almost immediately.

can you? ingest to ...
By: rod2248. on 30 Jan 11, 17:12:00
can you? ingest to much flaxseed oil?

Are Omega-3's good ...
By: ThePhantomLash. on 12 Jan 11, 08:02:04
Are Omega-3's good for Erections? ?

Is it? good for ...
By: maddybum111. on 30 Dec 10, 13:05:44
Is it? good for endormetriosis?

i need? this
By: 69Cortesz. on 18 Oct 10, 22:28:11
i need? this

what? about ...
By: purplerain613. on 20 Sep 10, 19:59:34
what? about vegetarian flaxseed oil

@IdentityHero Yes? ...
By: AkinaInc. on 01 Sep 10, 13:14:46
@IdentityHero Yes? their is, you can take a flaxseed tablet called FlaxFit which has the benefits of the oil but also fiber and cancer fighting lignans. Check out flaxfit.com for more info on it

Flaxseed oil? is a ...
By: AkinaInc. on 01 Sep 10, 13:13:04
Flaxseed oil? is a great Omega 3 source, but consuming the actual flax seed is much better for you because it has that additional fiber and cancer fighting lignans that the flaxseed oil leaves out. And since you can't just eat the seeds they need to be grinded up which can be hard and annoying to work into your diet. But there is this chewable Flaxseed tablet now called FlaxFit that has all the benefits of the grinded flaxseed powder in a chewable tablet form. Check it out....flaxfit.com.

yes but when I put ...
By: Helenelalala. on 16 Jul 10, 19:10:19
yes but when I put the flax seeds into the double amount of clean water? for at least 15 min and best to several hours it also produces this oily liquid. But most videos I see on youtube talk about grinding flaxseeds. So I wonder if there is anything bad if I do not grind it. I seem to digest it very well.

I think i produces ...
By: G36n. on 15 Jul 10, 19:58:24
I think i produces the oil that way. they need to be grounded and then put? in to water. after that you can notice that it has thicker propertis.i think thats the oil. :)

What about soaking ...
By: Helenelalala. on 03 Jun 10, 17:01:30
What about soaking it with the same level of water for a few minutes and mix it with salad or something else? Does it have? the same effect as buying the oil as such?

is flax? seeds good ...
By: sujithjohn12. on 01 Jan 10, 10:04:09
is flax? seeds good for rheumatoid arthritis ?

This is interesting ...
By: Boeu13. on 28 Apr 09, 19:33:26
This is interesting. I'm a vegetarian. I take flaxseed oil tablets and also get omega 3s from excellent sources such as walnuts, olive oil and soy oil. Flaxseed oil contains ALA which is essential and enables our brains to make all other omega 3s, rather than fish oil which only contains EPA and DHA. Fish is most often highly contaminated (mercury, cadmium? etc.), so we shouldn't have more than 2 servings a week. For these reasons, I think flaxseed oil is a better supplement than fish oil.

Homemade Flaxseed (Linseed) Gel for Curl Definition
Posted by: msbrice

Video duration: 221 seconds
Global video hits: 97600

Check out: www.thehairoine.ning .com The Hairoine Present: How to make flaxseed gel for twists and curls. Try it and do a video response! Music: Original compositions

Related: flaxseed, natural, healthy, hair, gel, awkward, black, girl, nikkimae2003, kimmaytube, chica, prettydimples01, chescaleigh, scandalous, beauty, curlychronicles, blackonyx77, beats, diy, how, to, afro, curls, nappy, msbrice, hairoine, haircut, style, salon, quality, curly, products, journey, styles, tutorial, natural hair, hairstyle

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Latest comments made on this video:

how do you wrap ...
By: prettyqut2. on 05 Mar 12, 18:37:15
how do you wrap your hair at night? and do? you comb through it each day?!

How do you manage ...
By: VeeBee81. on 01 Mar 12, 15:43:10
How do you manage to keep? it looking fresh for 12 days?

Great video! I ...
By: SuperSkinandHairCare. on 28 Feb 12, 05:32:41
Great video! I enjoyed watching the progression of the hairstyle for many? days. Thanks!

I will be doing a ...
By: LISTENtotheMANofGOD. on 11 Jan 12, 02:30:31
I will be doing a video called' Black Women's Hair In The Earthy Kingdom of God'. It will be the talk? of all the black women hair forums worldwide! 80% of bw proffess christianity yet very few have ever entertained the idea of God being concerned with their hair. God made us just the way He wanted us. There is no shame whatsoever in wearing natural hair, eating natural food and black women loving their natural selves! sub to be notified. AMEN

Can you? use ...
By: shortandstuff. on 06 Jan 12, 19:28:03
Can you? use flaxseed meal if you don't have whole flaxseed?

So did u finger ...
By: shelly7rox. on 09 Dec 11, 21:36:31
So did u finger comb or comb ur hair with the gel? in it and it just turned out that way when it dried or did u have to do something else?

Looks good...I have ...
By: tressfreecre8tions. on 01 Oct 11, 14:44:43
Looks good...I have seen so many vids. I am trying to keep my processes simple and relatively moderate in? cost. May have to make a batch of this! :-)

they strengthen the ...
By: yogangel7. on 16 Aug 11, 03:15:07
they strengthen the hair too it works well for me hope you? enjoy

...i will have to ...
By: apatte4975. on 16 Aug 11, 03:12:15
...i will have to try this...i usually add horsetail to mine? but never thought to try out nettles.

Wow, do? you use a ...
By: madametj. on 25 Jul 11, 17:49:43
Wow, do? you use a leave in or just the gel alone?

why do you use aloe ...
By: CMalone2485. on 11 Jun 11, 03:26:24
why do you use aloe vera? does it serve for an extra holding purposes? or as a perservative?

Thanks!? That was ...
By: taahmakay. on 01 Jun 11, 05:31:48
Thanks!? That was very informative! :)

I'm def going? to ...
By: quay8705. on 30 May 11, 16:41:13
I'm def going? to try this, thanks!

Great recipe! And ...
By: themartinisong. on 21 May 11, 07:58:52
Great recipe! And I'm so jealous of your? hair, it's so pretty :)

my? hair is too ...
By: hadanimia. on 16 May 11, 02:31:32
my? hair is too wavy and i bored of relaxing it, I accpet my natural hair but when a took any gel ,, my hair is amazing but the peolpe says that look like a person that not brush her hair help me : plz:(

Hi can you do an ...
By: Guitarrachica777. on 29 Apr 11, 06:56:03
Hi can you do an eye makeup tutorial for the look you had in this video please? The look you have here? is so pretty yet natural enough that it looks proffesional. I'm so unaccustomed to makeup that I would not be able to recreate it alone.

Thanks! have you ...
By: rebarenee7. on 15 Jan 11, 00:33:01
Thanks! have you tried using gel caps or is it better to do the boiling step you? showed here? I would like to try the flaxseed method one day.

i made it IT CAME ...
By: wcallisa22. on 03 Jan 11, 22:46:56
i made it IT CAME OUT? LIKE KINKY CURLY CURLING CURSTARD JUST A LIL DARKER YAY

I loved this recipe ...
By: yogangel7. on 03 Dec 10, 02:42:42
I loved this recipe,instead of water I used a tea I? made of nettles and horsetail then boiled the flax seeds in it. I love how my hair feels.

Cute final ...
By: siamese4life. on 05 Nov 10, 18:05:20
Cute final results.I? have a $5 off coupon code for iHerb.com.It's ICO624.I order my hair oils from them.Very cheap.They also have shea butter and etc.

I am loving the ...
By: atlantalocs. on 30 Oct 10, 00:44:27
I am loving the curls....I've been looking into making my own homemade gel so this is? a must try. Thanks for sharing.

WoW...that's ...
By: KaturahYahudah. on 12 Oct 10, 12:03:18
WoW...that's curious! ?

Wow, I can't ...
By: redbeaut. on 04 Oct 10, 11:54:55
Wow, I can't believe how long your? curls lasted! Thanks!

i love your hair, ...
By: chick83b. on 13 Sep 10, 18:44:28
i love your hair,beautiful,you are pretty ...thank you for the video,i am going to try the recipe..i was wondering maybe? if you could just soak the flaxseed in water because that forms a gel as well..i will be trying both

Does the flax-seed ...
By: lahana24. on 01 Sep 10, 13:48:04
Does the flax-seed gel keep your fro stretched or does it shrink during the day??? Wondering because my hair shrinks all? the time no mater what I use

defining my naturally curly hair/flax seed gel for the1st time
Posted by: TheIceiing

Video duration: 845 seconds
Global video hits: 28389

CHECK OUT MY EBAY STORE!! I sell jewelry! shop.ebay.com i would like to thank Naptural85 for giving me the inspiration and recipe to the gel..i absolutely love it!!! check her channel it it is so informative... www.youtube.com Myhoneychild products myhoneychild.com myhoneychild.com Follow me on twitter! twitter.com

Related: defining, my, naturally, hairflax, seed, gel, for, the1st, time, how, to, curly, hair, mixed, biracial, chi, keratin, mist, pumpkin, conditioner, sexy, la, looks, 10, plus, sport, myhoneychild, buttery, soy, honey, cream, theiceiing, rite, aide, haul, 120, palette, eyes, lips, face, elf, mac, sephora, studio, line, cheap, good, great, makeup, perfect, nc45, natural, blac, asian

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Latest comments made on this video:

where can u buy ...
By: chocolatedelight21. on 25 May 12, 22:29:50
where can u buy flax? seed oil

Have you tried to ...
By: Ashme2003. on 23 May 12, 11:25:20
Have you tried to mix? flax seed gel with a store bought gel?

are you chinese and ...
By: o0Chewey0o. on 10 May 12, 18:00:43
are you chinese and black? ?

lmfaooooo i was ...
By: o0Chewey0o. on 10 May 12, 18:00:17
lmfaooooo i was bout to say 0_0 thats? actually why i clicked the video haha

you could pass for ...
By: msanjanetta. on 08 May 12, 21:24:48
you could pass for Brandy's? sister or daughter...the resemblance>>>OMG

women with curly / ...
By: TheMimi201. on 22 Apr 12, 04:44:07
women with curly / thick hair have to? , it helps to keep it healthy

Where do i get ...
By: l0ka6r0k3ra. on 17 Apr 12, 04:43:23
Where do i get flex? seeds?

W.M?
By: oakcrest00. on 06 Apr 12, 05:53:02
W.M?

get 1 product and ...
By: nateTHAkidd. on 01 Apr 12, 03:36:29
get 1 product and stick? with it...

wow! you put a lot ...
By: nateTHAkidd. on 01 Apr 12, 03:35:29
wow! you put a lot of stuff in your hair!!!!!!!!?

can you do a ...
By: Onny14. on 22 Mar 12, 16:21:12
can you do a tutorial? on how you made your flaxseed gel? I have hair just like yours and it made my hair really crunchy

So? beautiful...... ...
By: bordeurline1. on 19 Mar 12, 18:29:05
So? beautiful......really!!!!!

Thanks!! where can ...
By: HeavenSent510. on 08 Mar 12, 04:03:19
Thanks!! where can i purchase it ?

you should try the ...
By: mjslovinfan2. on 07 Mar 12, 23:34:11
you should try the eco styler gel when it is wet. it defines ur curls or make? the flax seed gel and put in on ur hair when it is wet and you shou see ur curls. my hair does the same thing and sometimes it get very frustrating :)

My hair is curly ...
By: HeavenSent510. on 22 Feb 12, 19:45:38
My hair is curly when i wash it but when it air drys its poofy and Thick instead of curly! i want curl? hair like urs! Any suggestions??

is your? hair perm?
By: cashmoneycom. on 12 Feb 12, 15:57:16
is your? hair perm?

you are so? cute.
By: XxXRAWRXiTSXLiLYXxX. on 11 Jan 12, 04:30:18
you are so? cute.

I am going to try ...
By: Noveechops59. on 08 Jan 12, 20:40:02
I am going to try this with some homemade flax seed oil. Thanks? for sharing! :)

That is? a long ...
By: dojrr2000. on 06 Jan 12, 21:41:31
That is? a long process...

so? after you spray ...
By: Addicted2Candy88. on 02 Dec 11, 02:30:19
so? after you spray your hair, it doesn't puff up or anything? my hair would but i need to know what product you used that made it do that!

tj max like 1.5? ...
By: TheIceiing. on 30 Oct 11, 19:59:46
tj max like 1.5? years ago

where did you? get ...
By: 102smilz. on 30 Oct 11, 04:06:02
where did you? get the healthy sexy hair pumpkin conditioner? I can't find it in the big bottle...

what is the name of ...
By: mindlessgirl14foreve. on 25 Oct 11, 20:03:19
what is the name of the little squeezy bottle? you used to put the castoroil in your hair?

I? do the same ...
By: Stormy1958. on 21 Aug 11, 03:00:53
I? do the same thing and for the same reasons, my hair is doing fine, and growing :) Check out a site called naturalycurly . com, they have great info on curly hair maintenance!

Grind your own flax seed
Posted by: markcossin

Video duration: 117 seconds
Global video hits: 4383

www.makeraw.com | Save money grind your own flax seed.

Related: flax seed, raw, grind your own

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Latest comments made on this video:

google 'fish oil ...
By: markcossin. on 13 Mar 12, 20:58:55
google 'fish oil versus flax seed'. I found a site that claims fish oil is better over all. But you do some? research and see what you think. Cheers!

Hey thanks a lot ...
By: perseus023. on 13 Mar 12, 20:18:36
Hey thanks a lot for ur time..... Do? reply my last message.

Ohk . And do I need ...
By: perseus023. on 13 Mar 12, 20:02:05
Ohk . And do I need to take fish oil since flax has omega - 3 and it has a lot of fiber so I also don't need any fiber supplements. Flax meets? the requirement of both

I'd? consult with ...
By: markcossin. on 13 Mar 12, 19:57:10
I'd? consult with your health professional. I typcially put about a tablespoon of ground flax in my smoothies....or you can sprinkle a tablespoon onto a salad, or mix it in with your oatmeal. When you add it to liquids it soaks up a lot of water so you might just need to add more water if you don't like how thick it becomes. Good luck!

Thanx buddy.and to? ...
By: perseus023. on 13 Mar 12, 19:50:00
Thanx buddy.and to? tell that now I need fish oil nor fiber supplements . How much should I take in the start and upto how much should I inc. gradually once I m used to. And how should I take it

flax has a strange ...
By: markcossin. on 13 Mar 12, 19:46:13
flax has a strange taste? so I'm sure they are fine. You'll get use to the taste.

I kept them for two ...
By: perseus023. on 13 Mar 12, 19:41:33
I kept them for two days . Kept them in the refrigerator today only after removing the upper moist layer . It taste is not good, a little slimy acc. To me? but I javen't tasted ground flaxseed before. No change in the smell since its the same as the day I grounded them. Still leaving oil when I rub them in my hand.

Oh I see. How long ...
By: markcossin. on 13 Mar 12, 19:24:03
Oh I see. How long was the powder in the sun? Give it? a taste. Don't be shy. You'll know right away if they've gone bad. My guess is they are going to be okay.

:) . I hv dried ...
By: perseus023. on 13 Mar 12, 19:20:54
:) . I hv dried them before grinding. but after I got the powder I get them in the sun because I didn't knew that I have to keep them in the refrigerator. I am only asking this . if the powder? have gone rancid how would I know. and as I told you earlier the upper moist layer. should I throw the whole powder or only throw the upper layer only anf use the rest

I keep my dry ...
By: markcossin. on 13 Mar 12, 19:15:33
I keep my dry ground flax in the freezer for months. But then again it never last me that long. I keep the seeds in a bag? in the freezer until I am ready to grind. Then I put the ground seeds back in the freezer. I use it up pretty fast so there's no chance of them spoiling.

:) I wish I could ...
By: markcossin. on 13 Mar 12, 19:14:02
:) I wish I could be of? more help but I don't have experience with washing and then trying to dry the flax seed. The water changes the quality of the seed so if they don't dry completely and I mean completely before you grind them...then you are going to get a strange mixture. I don't think there is anything wrong with the mixture..just keep it in the fridge. And let your nose tell you whether its gone bad or not. If you just did this then chances are it's fine.

Ok thanks a lot so ...
By: perseus023. on 13 Mar 12, 19:09:15
Ok thanks a lot so I think that my seeds have got rancid so should I throw them all. Or remove? the upper moist layer and use the below dry powder

I'm not a ...
By: markcossin. on 13 Mar 12, 19:05:34
I'm not a nutritionist but I suspect drying the seeds in the sun is not going to decrease the nutritional value. Yes refrigerate your? seeds because the high oil content will make them go rancid quickly otherwise.

Pls tell we should ...
By: perseus023. on 13 Mar 12, 18:59:01
Pls tell we should keep it? in refrigerator or fridge. And what is the shelf life.

So if I sundry the ...
By: perseus023. on 13 Mar 12, 18:57:53
So if I sundry the seeds there nutritional value will not go. And I grinded 500 gm on sunday and then I kept them? in sun again the powder but today afternoon I chech there was .... A layer of oil type mixture I checked it by hand and they were very moist so I went to shopkeeper he knew nothin he suggested that take out the above moist n oily layer since the grounded.flax below was dry I did the same n then did some google. I have.now kept it in refrigerator s

Honestly I don't ...
By: markcossin. on 13 Mar 12, 18:51:20
Honestly I don't wash mine. Flax seed becomes very sticky when wet. So you would definitely? have to sun dry or dehydrate them afterwards which for me is too much work. Cheers!

Hey how to wash ...
By: perseus023. on 13 Mar 12, 18:30:58
Hey how to wash them. From where I get brown flaxseed. They r dirty n the shopkeeper say wash? them n them sun dry it. Do reply

My? pleasure!
By: markcossin. on 22 Feb 12, 20:10:37
My? pleasure!

thankyou? very much ...
By: starlah2. on 22 Feb 12, 20:03:03
thankyou? very much.:)

Sure I use mine to ...
By: markcossin. on 22 Feb 12, 18:44:50
Sure I use mine to make salsa, pudding etc. So it works really well with wet ingredients. The thing is there needs to be enough moisture in order for the contents to blend well. So it's going to depend on what you? grind. Good luck!

can we use this to ...
By: starlah2. on 22 Feb 12, 18:27:33
can we use this to grind wet ingredients for cooking,? like spices..?

How do you clean ...
By: Zakaa82. on 01 Feb 12, 02:26:02
How do you clean your flaxseed from dockage and cracked? flaxseed, other grains, weed seeds and chaff ?

Whatever amount of ...
By: javierg72. on 30 Jan 12, 22:15:04
Whatever amount of flaxseed you grind make sure you put? it in the fridge and consume it bay 4 days max.

If you don't want ...
By: NaturalGroundUK. on 29 Jan 12, 09:28:25
If you don't want to mess about grinding your own we provide fresh cold milled flax in re-sealable bags. Visit naturalground.co.uk for the best oatmeal mix for this recipe. We provide oatmeal and mixed seed flour such as hemp, flax, pumpkin etc all fresh cold milled for flavour and nutritional values! Come to Natural Ground and check out? what we do.

buy online from ...
By: d0llie123. on 20 Dec 11, 17:42:26
buy online from iherb.com! Use code KOY923 for $5.00 off your first purchase! :)?

Nutritional Supplements : Benefits of Flaxseed Oil for Women
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The benefits of flaxseed oil for women include reducing hot flashes in women going through menopause, decreasing the side effects of PMS and reducing cholesterol. Use flaxseed oil to help reduce inflammation from arthritis with advice from a licensed dietitian in this free video on nutritional supplements.

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