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Disc Herniation
Posted by: kreativevistas11

Video duration: 177 seconds
Global video hits: 62961

Back Surgery for Disc Herniation
Posted by: emedx

Video duration: 173 seconds
Global video hits: 271006

This is a video of a low back surgery for disc herniation. Also, known as a lumbar laminectomy. Did Bono from U2 have disc surgery?

Related: back pain, disc herniation, surgery, disc, back, pain, spine surgery, spine, low back pain, back surgery, bono back surgery, bono, u2 tour changes, bono back injury, bono back

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I had this surgery ...
By: Yorkoner503. on 26 May 12, 22:09:05
I had this surgery at age? 16. I was in so much pain I would cry at night, after the surgery I felt much better but there's sometimes where I can't do a lot of exercise because It starts hurting. But again I'm glad I had this instead of being in a wheel chair at age 16:/

I live in Canada ...
By: jessca5049. on 25 May 12, 02:20:41
I live in Canada and I had this surgery in Feb. of 2007. I was in constant pain for 3 years to the point I could not walk more than? 5 minutes without screaming in pain. My family doctor refused to do anything but give me pain killers. I was on everything from celebrex to oxys to dilauded. I was on a waiting list to see a surgeon but was told it might take a few years. Call the surgeon yourself! All day everyday if you have to!

Being Canadian ...
By: 2handsdanny. on 18 May 12, 02:37:18
Being Canadian wouldn't make? a difference. I am, and have been suffering for 3+ years. Neurosurgeons refuse to see despite an MRI showing disc bulges and herniation in 3 spots. Still my doctor keeps trying to make appointments for me. Apparently, it's not bad enough yet, though I'm in pain every day and I'm only 28. This video makes me light-headed.

Unemployed 21 year ...
By: XxnamcoxcapcomxX. on 15 May 12, 06:15:51
Unemployed 21 year old with no health Care or insurance and no money, uhh wish I was born Canadian instead :(?

I have the same ...
By: yadiras69. on 14 May 12, 19:48:29
I have the same thing but hearniated disk n disk degeneration also so dont know if surgery will correct all the pain plus im VAARY fearfull of? getting su rgery because of my weight issues i weigh like 300lbs although dont look it as much but still makes me fearfull of the recovery

Im 28 years old and ...
By: DyingOphilia. on 13 May 12, 03:17:27
Im 28 years old and have 3 Herniated Discs, the? doctors told me mine were so bad they cant perform surgery. It sucks living in pain every day, I hope this man does not suffer anymore.

What happens when ...
By: mckricks1. on 25 Apr 12, 03:43:48
What happens when they remove the disc or fluid? Do they add something else in-between those vertebrae to replace what? was removed?

unfortunately ...
By: rludlow77. on 11 Apr 12, 21:29:38
unfortunately surgery may? not do anything

how did? your ...
By: dutchman063. on 09 Apr 12, 18:06:36
how did? your surgery go? am thinking i may need it also

how Long is the ...
By: jabro310. on 05 Apr 12, 04:06:06
how Long is the recovery time? I? think i might have surgery in the future!

I'm having this ...
By: liposuctionbuttfat. on 03 Apr 12, 19:39:52
I'm having this done in? 10 days....nervous!

awhhh? RELIEF!!
By: b3at2. on 27 Mar 12, 16:48:41
awhhh? RELIEF!!

I always wonder if ...
By: roboptions. on 25 Mar 12, 23:01:29
I always wonder if the spine could correct itself from twisting exercise. I? just still need to study the spine more to see if my idea is correct. I have had siadica since 2003. Pain is always present but I don't seem to be so quick to go in the butcher room.

I am in so much ...
By: 0007fahey. on 17 Mar 12, 19:57:27
I am in so much pain,taking all sorts of pain killers oxy this oxy that tradol valum etc. i just want the pain to stop. getting to the point i dont think i can take much more,going to call for an ambulance and i am not going to budge till they do some kind of corrective? surgery ,hope it goes as well as yours.

I literally had my ...
By: skaterman160. on 06 Mar 12, 05:34:41
I literally had my surgery today. I am amazed that my lower leg pain has disappeared. Only once or twice I felt a? little, but like I side I am laying in bed recovering my first night. At this point I do not regret it. I started off with just lower back pain for a few months, tired everything, yoga, stretching classes, chiro,, body massages that did help the most to subside along with Pilates, and will continue with both after I fully recover. Massage aids as a natural deflamintory and Pilates

I had this done in ...
By: georgezell70. on 03 Mar 12, 19:10:11
I had this done in 2005 & just had it done again march 1st 2012. Before the surgery in 2005 I was confined to a wheelchair due to the pain in my hip & leg down to my ankle. When I went to the hospital to have surgery i was in a wheelchair & was able to walk out of the hospital the same day with the only pain being in the area where the surgery was done. I had the same surgery again march 1st 2012 but I didn't wait until the pain was as bad as the last time & again? the pain in my hip & legs is g

WHen I was on ...
By: ecofriendlyS. on 02 Feb 12, 06:25:55
WHen I was on oxycodone I nearly end up at the hospital because I couldn't empty my bladder. This drug? extreely harmfull for your organs. Stop it now !!!

That's is the sign ...
By: ecofriendlyS. on 02 Feb 12, 06:23:26
That's is the sign of your herniated disk.? I had exactly the same symptom.

Does anyone know ...
By: MichelleRothDesign. on 31 Jan 12, 23:10:54
Does anyone know how long the surgery procedure is? Removing? the herniation, how long patient is under gen. anesthesia? Probably too spacy to drive after surgery? I'm having this done in Portland OR next month - am quite nervous about it. Thanks.

2:41 the? pillow ...
By: bizwoz1. on 18 Jan 12, 22:28:06
2:41 the? pillow moved :P

had this done ...
By: 746loulou. on 04 Jan 12, 05:26:13
had this done almost a year ago, but I? had an Aspen implant put in.

I had this done ...
By: psmTARDCORE. on 27 Dec 11, 08:49:22
I had this done over a year ago and I'm doing great now. I was able to go back to my normal life within 4 months of the surgery date. The main reason for this was I was 23 when I had it done; my age had a lot to do with it. On the other side of? the spectrum, one of my co-workers who is 47 took well over a year to return to full duties since my job is very physically demanding. I will say one thing though, my sciatic nerve and surgery site hurt off and on and will probably catch up to me as I age

Just had this done? ...
By: Samsamzoeller. on 30 Nov 11, 01:08:16
Just had this done? about one year ago doing well now.. Great video!! thanks for your help! Cath

Herniated Disc Exercises
Posted by: HolisticSam

Video duration: 317 seconds
Global video hits: 86338

Neuromuscular therapist Sam Visnic of sosbackpainrelief.co m shows techniques for non-surgical disc herniation treatment, and in this video, why anterior pelvic tilt is effective for spinal disc herniations.

Related: disc herniation symptoms, disc herniations, herniated disc back, herniated disc exercises, l5 disc herniation, spinal disc herniation

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The? Clarences love ...
By: THECLARENCES. on 26 May 12, 14:20:02
The? Clarences love & support Sam!

is it safe for me ...
By: kenjitzu1. on 13 May 12, 13:41:13
is it safe for me to do push ups (incline and decline and regular) , pull ups and back ups? how abolut planks? my herniated disc is in the L5/S1 region.? thanks

Thanks man from ...
By: rexcro. on 01 May 12, 19:44:59
Thanks man from Croatia! Do? you have some exercise for cervical disc herniation?

I recently had an ...
By: 687tree. on 30 Mar 12, 06:03:16
I recently had an MRI done showing a herniated disc at L5 S1. As a result, I have been doing the exercise where one lays face down and lifts the upper part of the body (I call them cobras). Cobras definitely seem as though they are relieving the pain directly in the? center of my? spine. However, the MRI also showed herniation on the sides at L5 S1. My question is are there any exercises that focus on repairing this side herniation? Any advice would be much appreciated!

I've been having ...
By: RuskiKurgan. on 19 Mar 12, 20:30:27
I've been having upper back pain for almost 4 months now; I was just wondering if? this could be related to a herniated disc? I get the same kind of back pain when bending over, only the pain is in my upper back next to my scapula. I'm 25 years old and do sports regularly, including free weights.

im 25 i have lower ...
By: barcawi87. on 16 Mar 12, 11:16:56
im 25 i have lower back pain for 4 months ,,mild herniated disc L5 S1 and? bulging disc L4 L5, what kind of treatment i have to do , to reduce the pressure on the nerve

I'm only 19 but I ...
By: supercreativename. on 12 Jan 12, 07:16:49
I'm only 19 but I feel? like an old person. what are examples of holistic treatment or any treatment besides painkillers and surgery for a herniated disc of the lumbar?

I'm not sponsored ...
By: beargrylls3. on 07 Jan 12, 04:04:21
I'm not sponsored by anybody nor do i have anything to do with this? video. I'm not suggesting anybody do what i did, because there can be a lot of variability in disc injuries, and mine was relatively minor. I just think that my story mite give hope to people who are dealing with something similar, because there are pretty much zero success stories on the internet and i had to try and recover going on faith alone. so in conclusion, there is hope for healing discs without surgery

HOPE I bulged a ...
By: beargrylls3. on 07 Jan 12, 03:57:50
HOPE I bulged a disc deadlifting a while back. I had pain from? my lower back extending down my butt into my leg. any bending or load barring activity caused pretty intense pain and i felt like a cripple. But by basically following the advice in this video and continuing to exercise with more emphasis on core stability, i'm pain free 5 months from the injury.

Thank you so? mutch ...
By: Henkkathehenkka. on 22 Nov 11, 09:10:15
Thank you so? mutch ! I hope this will work, I've had it now for 8 months, nothing seems to help.

Hi Sam, I've been ...
By: angelinacar2. on 13 Aug 11, 22:54:51
Hi Sam, I've been suffering for 6 months. I was diagnosed with significant loss of disc height with associated posterior disc bulge.The exiting L5 is contacted by osteophyte, facet arthopathy is multiple levels. I am? so desperate to get better, I've tried the exercise from McKenzie but it only aggravated my problem. This posture that you mentioned is really difficult to do. But I will try. Thanks.

@MayanMini, If a ...
By: HolisticSam. on 01 Aug 11, 03:42:29
@MayanMini, If a bulge is going in such a direction, you may have to do a few "pre" movements before doing pelvic tilting. I call these lateral shifts. ?

I had another ...
By: MayanMini. on 27 Jul 11, 16:58:20
I had another episode from herniated L5 today from bending forward. Shocking pain went through my spine. The pelvic tilt? in this video WORSENED my symptoms because it added pressure to the bulging disc.

when? i do that ...
By: BigEvan96. on 21 May 11, 14:55:00
when? i do that reverse thing it hurts my left leg

I appreciate your ...
By: murali24580. on 10 Mar 11, 20:14:32
I appreciate your response. But once I recover from my disc bulge and become normal again, can I use the gym ball as a? chair? Would using the gym ball as a chair weaken the back muscles or make them strong?

Thanks for your ...
By: murali24580. on 08 Mar 11, 11:50:50
Thanks for your response. I'm gonna replace the? gym ball with a chair immediately. But, once I recover fully from my disc bulge, can I use the gym ball as a chair? Would it help? Can a gym ball? cause any weakening of the low back muscles?

@murali24580, I ...
By: HolisticSam. on 08 Mar 11, 02:09:16
@murali24580, I would not recommend doing so for more than 5-15 minutes at a time. Keep in mind that the spinal stabilizers are already fatigued from the contraction due to pain. Sitting on a ball for a long period of? time may lead to further fatigue and aggravate the situation. Proceed with caution.

I've been having ...
By: murali24580. on 06 Mar 11, 21:32:47
I've been having low back pain for the past 1 month. I took an MRI scan recently and found out that I have a disc bulge at L3-4 and L4-5. The report also says sacralisation of L5 which the doctor says is normal and not the cause of back pain. I am under going pelvic traction for spinal decompression right now. I am off NSAID's now and? feel no pain. However, my low back is extremely stiff and I'm not able to walk freely. I use a gym ball to sit on my computer. Is that safe?

that sucks,,good ...
By: nirvgardengod. on 08 Feb 11, 07:10:55
that sucks,,good luck?

i herniated 2 left ...
By: thomasbannon. on 25 Jan 11, 07:21:58
i herniated 2 left lumar discs when i was 21, im nearly 24 now and no ammount of stretching, exercise, healthy eating or chiropractic/phisiotheraputic advice has helped. Does this mean my? next step is surgery?

@sallywilton, Yep. ...
By: HolisticSam. on 30 Nov 10, 02:47:42
@sallywilton, Yep. On internet, there is only so much I can say. In reality, there are many different positions and degrees of severity a? disc may be bulging, and in some cases, there is nothing to be done except surgery. In others, they can be completely asymptomatic. I agree. Sounds simple, but only for some.

It all sounds so ...
By: sallywilton. on 30 Nov 10, 00:33:00
It all sounds so marvellous on this but the reality of a herniated disc is that the disc can be stuck to the sciatic nerve like glue and will not budge for anything other than a knife to pull it off. He makes it sound simple. Maybe ok for some minor conditions but not for all. This is good for post operative or preventative measures.?

Wow, thank you! My ...
By: lowerbackpain88. on 28 Nov 10, 04:12:52
Wow, thank you! My buldge is definately minor, and ever since I have avoided hip flexion it has been getting better. I do not have any neurological symptoms, and I want to resume elliptical cardio.? I will try it out very carefully and let you know how it went! Thank you. Your videos helped extremely!

@lowerbackpain88, ...
By: HolisticSam. on 27 Nov 10, 03:47:09
@lowerbackpain88, Depends on individual situation. Some people could easily? take 3-6 months for normal activities or longer for aggressive exercise/sports. In my practice, it depends on again how bad the bulge is. No sitting cardio for anyone. If minor bulge, and approved by doc/therapist, may actually help.

Can You Heal a Herniated Disc?
Posted by: maddenptofficial

Video duration: 209 seconds
Global video hits: 32739

Chad Madden, owner of Madden Physical Therapy, explains questions surrounding herniated discs and sciatica.

Related: back pain, lower back pain, neck pain, headaches, shoulder pain, knee pain, elbow pain, ankle pain, hip pain, vertigo, incontinence, lymphedema, decompression, traction, mckenzie, sports, athletics, arthritis, tendonitis, bursitis, herniated disk, herniated disc, bulging disk, slipped disk, slipped disc, back went out, orthopedic, spine, madden physical therapy, madden pt, athletic injury, athletic rehab, sports injury rehab, top 3, top three

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The Clarences love ...
By: THECLARENCES. on 26 May 12, 14:25:19
The Clarences love & support? Chad!

could be...a PT ...
By: maddenptofficial. on 17 May 12, 01:36:19
could be...a PT could tell in a few minutes.?

Do you think my my ...
By: rexcro. on 15 May 12, 14:40:13
Do you think my my lungs spazam come? from my ribs?

Sorry Don for not ...
By: maddenptofficial. on 11 May 12, 18:05:50
Sorry Don for not responding sooner... How? is your pain now?

Likely disc ...
By: maddenptofficial. on 11 May 12, 18:04:44
Likely disc herniation. We have a video called Top 3 Exercises? for Herniated Disc...if your pain is truly from a disc herniation, this should decrease the pain in your leg and "centralize" it towards your back.

Acupuncture is the ...
By: maddenptofficial. on 11 May 12, 18:03:25
Acupuncture is the only way? OK. We? have over 1,000 patients come in/year for back pain...many with disc herniations per MRI. Most are pain free and back to living normal lives within 4 to 6 weeks. No acupuncture...just PT.

runs down back of ...
By: salpha. on 11 May 12, 15:56:47
runs down back of the leg?

Then? likely a ...
By: maddenptofficial. on 11 May 12, 13:29:12
Then? likely a herniated disc OR pelvic issue. Is the sciatica pain running down the back of your leg or outside of your leg?

doing? squats
By: salpha. on 11 May 12, 02:28:13
doing? squats

Could be. How ...
By: maddenptofficial. on 11 May 12, 01:26:00
Could be. How did you injure yourself at the? gym?

hi i've injured ...
By: salpha. on 11 May 12, 00:52:43
hi i've injured myself on the gym, and now i feel a pain on the right glute and also sciatica pain on same leg everything i sit. i dont feel this? pain when i move actually i feel better if i move or go to the gym, i also dont feel any pain if i sneeze or cought. could this be an herniated disc on lower back?

I suggest you find ...
By: maddenptofficial. on 09 May 12, 01:48:44
I suggest you find a top notch physiotherapist at one of the leading universities to look at your rib cage, especially the first and 2nd ribs...especially with the lung spasms. We have a video called? Top 3 Exercises for Neck Pain...they would be good exercises for you likely...consult your physio.

Thanks.Exactly I ...
By: rexcro. on 08 May 12, 20:33:42
Thanks.Exactly I have a bulging disc C2-C3 and a pinched nerve for 5? weeks. I have heat in my head (like temperature),and neck pain, a little bit of hand shudder. This simptoms I still can survive, but I have a lungs spasm!!! 5 weeks ago I felt from my snowboard on the head. I did MRI but I still vait the result.Yesterday I did some neck extensions and turns and I feel better now. But I am wandering how far I can go with exercises i do not want to agravate the situation.What do you suggest me?

Not sure if that is ...
By: maddenptofficial. on 08 May 12, 11:44:19
Not sure if that is what you meant by healing completely.? Not sure the bending backwards exercises will help you jump again? Welcome.

Thank you. What ...
By: maddenptofficial. on 08 May 12, 11:43:25
Thank you. What type of injury? Severe trauma...usually want to allow swelling to subside prior to beginning the type of exercise you're describing. Chronic flare up, most can exercise immediately. Backward bending exercises are for lower back. A bulging disc can become pain free and completely retract all bulging material. The fibers that hold it in, annulous fibrosous, heal as well. Spine surgeons see this. Radiologists can see it in series of MRIs of a person's spine over time.?

Good video. I have ...
By: rexcro. on 06 May 12, 12:34:13
Good video. I have problems with my neck. I have fiew questions: How many time after the injury you can start the bending backwards exercising- it is good to exercise durring the inflammation? Are those bending backwards exercises good for neck bulging disc too? Can a bulging disc heal completly? And if I do the banding backwards exercises will? I be able to do my jumping exercises again? Thanks from Croatia.

Varies...can be ...
By: maddenptofficial. on 25 Apr 12, 23:50:39
Varies...can be immediate or weeks depending? on severity.

how long does it ...
By: rapidfiremod1. on 25 Apr 12, 13:56:13
how long does it take? to get the herniated disc back in place and tingling to stop in your foot?

Usually not a ...
By: maddenptofficial. on 21 Apr 12, 18:48:43
Usually not a negative...in rare cases a "rebound" or "traction response", but very uncommon (less than 1%. If it's going to work, you should have relief day 1...even if not for long, say an hour or so...this should improve over time, if so, with core strengthening.?

are there any ...
By: 153lucero. on 21 Apr 12, 16:57:09
are there any negatives to the decompression table or is this treatment not recommended if you dont have sciatica and the pain is only in lower back. Soory for all the questions its just i dont know much about? dis herniation's and how to get better.

feb 13th 2012 i had ...
By: don martone. on 21 Apr 12, 13:28:08
feb 13th 2012 i had a free massage at a hotel in CT. first she pressed with both hands, lots of pressure, and tried a back decompression maneuver of some kind.? then while on my back the women lifted and pulled my leg. after the massage was over i got of the table and felt a zinging deep pain in my buttock. affecting my walk. today is april 21. i can't sit, sleep or walk well. True after this incident i continued to work out. dead lifting and squatting tried a chiropractor(worst mistake). help!!

Good sign for you.. ...
By: maddenptofficial. on 21 Apr 12, 00:40:21
Good sign for you...Dwight H. was not? improving with injection and rehab. 4 things work for back pain...decompression is one of them...especially for people with symptoms in their legs.

well i had read ...
By: 153lucero. on 20 Apr 12, 22:16:24
well i had read that a lot of athleates who get disc herniations get the surgery done(Dwight Howard), i know that the severity of the injury is different from person to person i just assumed the surgery was the sure way of fixing it. ive been doing the exercises in your other video and my lower back is starting to hurt less and less when doing them i hope this is a sighn that my back is getting better. i also wanted to know what you think about decompression therapy, ive read that it? works well.

Centralized pain ...
By: maddenptofficial. on 20 Apr 12, 13:18:32
Centralized pain without leg symptoms usually means minimal nerve damage, less herniation and easier and faster healing. We have a video called the? Top 3 Exercises for Disc Herniation on our youtube channel...should be able to click on the maddenptofficial link and find it.

Possible to be ...
By: maddenptofficial. on 20 Apr 12, 13:16:36
Possible to be healthy? Yes. You sound young and healthy, your healing should? be quick. Where did you get the idea that surgery fixes a disc herniation completely?

Low Back Pain: Herniated Disc Surgery
Posted by: nucleusanimation

Video duration: 30 seconds
Global video hits: 508979

If you like this animation, LIKE us on Facebook: www.nucleusinc.com Visit orthopedics.healthan imations.com for FREE videos, illustrations and patient handouts for healthcare providers. This 3D medical animation shows a herniation of a lumbar intervertebral disc at the level of L4 - L5, a common cause of lower back pain. Item # ANC00084

Related: 3d, medical, animation, herniation, lumbar, intervertebral, disc, l4, l5, lower, back, pain, spine, spinal, cord, nerve, roots, nucleus, media, low, back pain, injury

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Amazing,indeed!?
By: CarlosMendoification. on 10 Apr 12, 19:57:04
Amazing,indeed!?

Amazing 3D? video. ...
By: 67Zaka. on 29 Feb 12, 20:22:30
Amazing 3D? video. Pureness + rawness equals epicness.

update your ...
By: masq998. on 03 Nov 11, 18:03:16
update your knowledge and find good technology information just visit The Education Info (dot)? com

thanks so much!!! I ...
By: sublimechick571. on 03 Nov 11, 13:32:43
thanks so much!!! I have scholiosis. Noticed at age 10 and did a Harrington? Rod surgery to correct it. Had a 2nd surgery 3 years ago and now this one should hopefully be it lol.

Hey man what up, ...
By: 1989NikeMcfly. on 01 Nov 11, 02:48:32
Hey man what up, Well? I kinda wanted to ask you, How you mess up your back? Hope your surgery goes well.

I am 27 years old ...
By: sublimechick571. on 25 Oct 11, 06:13:55
I am 27 years old and having my 3rd spinal surgery Nov 4th!! Next week!!! Im scared because the last one 3 years ago--the surgeon accidentally punctured? my spinal sac when he was chiseling and I lost brain/spinal fluid--bacteria got in and up in my brain and I got Bacterial Menengitis!!!!! I almost died in the Hospital ..........................I hope it doesnt happen this time because he is doing a 3rd fusion and more extensive!!! If you had similiar please fill me in

cómo no amanecerme ...
By: Malmsteen1990. on 14 Oct 11, 13:33:55
cómo no amanecerme habiendo tantos pinches videos? en youtube!!

27 years is a very ...
By: 1989NikeMcfly. on 02 Oct 11, 00:44:29
27 years is a very long time!!! Hopefully You get better man, Try a surgery and? see how it goes.

Thanks again for ...
By: mholub. on 30 Sep 11, 21:31:57
Thanks again for the advice. I really? appreciate it.

I do not remember ...
By: AbyssalHeim. on 30 Sep 11, 17:38:07
I do not remember if that is the correct term for the doctors I'm talking about, I could be wrong of course. But be careful with the chiropractors, if he does not mention anything according to the sciatic nerve or the muscles surrounding? that nerve in the lower back region, I wouldn't fully trust him. However I can also suggest you trying the operation, I hear they are pretty safe and stable now with very great results. If I do not get healthier soon, I'll take the operation myself :)

Thanks for the ...
By: mholub. on 30 Sep 11, 15:53:20
Thanks for the response. ? I never heard of a "Physiologist." I'll have to look into that.

I dunno if you've ...
By: AbyssalHeim. on 29 Sep 11, 05:22:20
I dunno if you've done anything drastic yet, but as far as I know, chiropractors are not the best choice for a herniated disc treatment. Your best choice would be a physiologist, and a good one, or take an operation. Personally Í have had a disc herniation for around? 5-6 years, got it when I was 16, but treatment has been very slow, and I'm thinking about taking a surgery, but know that I've only been in treatment for almost a year... but that's still a long time.

There is nothing ...
By: saleemfl. on 07 Sep 11, 23:43:56
There is nothing like the DRX9000 herniated discs! it has close to a 90% success rate for treating severe back pain! The manufacturer of this machine is Excite Medical.? Studies have been done on this non-surgical non-invasive technology by doctors from Mayo Clinic, Johns Hopkins, Stanford, Georgetown and many more. Simply google "Excite Medical" and go to their website for more info!

Congratulations? to ...
By: ceragembeds. on 15 Aug 11, 10:32:54
Congratulations? to the? beginning of fruitful work of our? site. w w w.ceragem.co.il Ceragem Israel The best wishes for cooperation

I've had a ...
By: mholub. on 21 Jul 11, 21:41:52
I've had a herniated disc for almost? 27 years. It's REALLY bothering me now. I know I need to go to a Dr. I went to a chiropractor and didn't get much help there. I like to run and train with weights, but I'm even having pain when I walk......Any suggestions?

Ready to sell your ...
By: PracticeSalesPros. on 20 Jul 11, 18:13:08
Ready to sell your Chiro practice? Looking? to purchase a Chiro practice? Check out ProMed for Practice Sales & Practice Financing: Call today for a complimentary appraisal! 888-277-6633

my? theripy is ...
By: pujolsisthebest. on 16 Jul 11, 23:15:22
my? theripy is heloing out alot

start working out ...
By: AshtonMontgomery. on 16 Jul 11, 03:10:54
start working out and? strengthing the muslces in your back

I went to a surgon ...
By: pujolsisthebest. on 02 Jul 11, 19:42:02
I went to a surgon and he sayed i just have some crowding on my lower? part of the spine it helps alot to go work out and streach it out he is having me do theropy

wow i am? with ...
By: supermario268. on 25 Jun 11, 11:17:05
wow i am? with gshock48

how long does it ...
By: gshock48. on 20 Jun 11, 15:29:24
how long does it take to recover from a herniated disc under? normal circumstances

you should go to ...
By: 5hockorrol. on 14 Jun 11, 07:46:50
you should go to the doctor, i got the same pain (i think) 4 monts ago, & i´m just can´t make any? movement without lots of pain right now : / try prolotherapy condroitine glucosamine... good luck

I have just for a? ...
By: bellalajka. on 08 Jun 11, 07:39:19
I have just for a? week ago been operated for a herniated disc between L4 and L5 I had pain going from my bag and down my in my right leg for 2 months before I was operated. 6 weeks before I got the herniated disc i gave birth to a little baby girl. And I had to stop my breastfeeding since I had to take highdosis painkillers :-(

i think i might ...
By: pujolsisthebest. on 06 Jun 11, 17:10:23
i think i might have something like this i cant get up off the? chair without pain anyone know anything?

We stop? pain using ...
By: TheBackSecret. on 04 Jun 11, 01:15:55
We stop? pain using a technique you may? have never heard of! The website has detailed exercises developed by us that you can do, all free! Please visit to learn? more, and please tell a friend. Best wishes

Cervical Disc Herniation
Posted by: medicallegalart

Video duration: 27 seconds
Global video hits: 10068

This medical 3D animation shows a bulging intervertebral disc in the cervical (neck) region. The nucleus pulposus ruptures through the annulus fibrosus and impinges the nerve root. Item #ANC00090

Related: 3d, animation, nucleus, medical, media, art, health, literacy, animated, animations, annulus, back, backbone, backs, bone, bones, bulge, bulged, bulges, bulging, cervical, cervicalis, column, columns, disc, discs, disk, disks, extrude, extruding, extrusion, fibrosus, herniated, herniation, herniations, neck, nerve, nerves, protrude, protruding, protrusion, protrusions, pulposus, root, roots, ruptured, ruptures, spinal, spine, spines, spinous, vertebra, vertebrae, vertebral

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Safe Exercises for a Herniated Disc
Posted by: kcannone

Video duration: 158 seconds
Global video hits: 106259

www.LoseTheBackPain. com Are you wondering what exercises you can do if you have a herniated disc? Watch as Jesse Cannone of LoseTheBackPain.com explains that in order for you to find out what exercises you can do, you must first undergo muscle-balance-thera py.

Related: spinal compression, herniated disc, muscle balance therapy, back pain, lower back pain, lose the back pain

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Latest comments made on this video:

obviously we can ...
By: kcannone. on 14 May 12, 13:23:20
obviously we can not give specific advice,? but typically one should work on healing the herniated disc before beginning and strenuous exercises.

is it safe for me ...
By: kenjitzu1. on 13 May 12, 13:18:11
is it safe for me to do push ups (incline and decline and regular) , pull ups and? back ups? my herniated disc is in the L5/S1 region.

I recently had an ...
By: 687tree. on 30 Mar 12, 06:04:38
I recently had an MRI done showing a herniated disc at L5 S1. As a result, I have been? doing the exercise where one lays face down and lifts the upper part of the body (I call them cobras). Cobras definitely seem as though they are relieving the pain directly in the? center of my spine. However, the MRI also showed herniation on the sides at L5 S1. My question is are there any exercises that focus on repairing this side herniation? Any advice would be much appreciated!

i got a herniated ...
By: abk1ng. on 28 Jan 12, 14:12:33
i got a herniated disc,? can i ever squat or leg press again after my recovery?

Hello, sorry to ...
By: kcannone. on 28 Oct 11, 14:43:50
Hello, sorry to hear of your pain. There's no way for us to diagnose your condition from the internet. You will need to see a? specialist so they can help you figure out what is causing your pain. Thanks,

dear i have l4 l5 ...
By: javedpsh. on 27 Oct 11, 23:08:32
dear i have l4 l5 disc on the centre problem about 6 years ago.in start i have fell the pain in right ledege and after i feel pain in both ledge.i have always used medicaion befor .but from last 6 month? medication dos't work.and my lege are pain free but the pain is going from back to chest .i have very tried of chest pain.dear i have try all of video of youtube.dear can any body help me

Nice Vid ? ~ ...
By: TheCannonsville69. on 19 Oct 11, 13:41:05
Nice Vid ? ~ cannonsville69

Great,? ...
By: stefanoborini. on 04 Oct 11, 14:15:27
Great,? congratulations to the author, who clearly values debate on such important topic

Great points. ...
By: kcannone. on 22 Sep 11, 16:33:09
Great points. People need to wake up and realize what the put in to their body affects way more than just their weight. So glad you? discovered this. Thanks for sharing!

I have 9 herniated? ...
By: ThePowerWithinMe. on 22 Sep 11, 01:25:07
I have 9 herniated? discs and have had them for 13 years and come to find out the CAUSE of my pain wasn't the discs..... it was ALL Artificial Sweeteners, Aspartame, Sucralose, Splenda, Fructose that was irritating my discs and causing the pain. Will that solve everyone's pain problems? I don't know. But stop drinking koolaid and soda and all diet drinks for about 2 weeks and see if your condition improves..... I feel like I have discovered the cure for the pain I was living with for 13 years.

Hey thanks for the ...
By: cjmcallister89. on 22 Aug 11, 03:36:16
Hey thanks for the positive vibes? my friend! Good luck to you and your situation.

hey i know what you ...
By: SHF1LMS. on 21 Aug 11, 04:56:42
hey i know what you are going through, i have the same thing being 16. ive almost had? it for a year with not much improvement but hang in there...this time will pass!

If you have been ...
By: tcranston. on 08 Aug 11, 19:57:15
If you have been diagnosed with a ruptured disc, and/or laminar? issues, the injections will not work. You should schedule a discectomy and laminectomy ASAP. It is an outpatient surgery. When you wake up in the recovery room, you won't believe how GOOD your back and leg feel. You will be able to walk out of the hospital, and within a few days (14 in my case) be riding a bike and feeling good. The first 5 days are uncomfortable for sleeping and moving about due the surgery.

I hope you find ...
By: kcannone. on 24 Jun 11, 14:37:23
I hope you find this video helpful. Be sure to check out all the relevant info? on our website, and our blog. LoseTheBackPain (.) com

I'm only 21 and my ...
By: cjmcallister89. on 24 Jun 11, 04:03:53
I'm only 21 and my sciatica caused by a herniated disc is excruciating. I should be active and doing the physical activities I used to love and enjoy, but instead I am stuck in sedentary positions for most of the day because of the weakness in my leg. I feel very de-motivated to do everyday things and it is greatly affecting my life in all aspects. I've had this for about a year and was told surgery my be a necessity in the future if nothing improves. I? hope this can be my alternative..

thanks bro this? ...
By: torobaby1. on 14 Apr 11, 12:22:01
thanks bro this? helped

I have had a ...
By: koalabeargirlie8. on 16 Mar 11, 02:28:19
I have had a herniated disc at l4 and l5 for 6 years now. i did physical therapy, osteopathic manipulation, and lumbar injections. No matter what I do, nothing gets better, I do not do anything to put pressure and have edited my exercise? and daily routines. And I had these for 3 years before any doctor would let me have any tests done like an MRi which proved that I wasn't an idiot. SO, I totally understand. I need help too!!

Have you reviewed ...
By: kcannone. on 01 Feb 11, 02:42:21
Have you reviewed all of the treatment options we? talk about on our websites, inversion therapy, muscle balance therapy, etc.. LoseTheBackPain . com

I have had this ...
By: PANCHO686. on 24 Jan 11, 06:28:56
I have had this problem for almost a year. I was sent to get an MRI and it turned out to be true, my afected disks are L4 and L5.. My Dr said that before surgery they would try an injection to the afected disk's to try and help releas presure off the nerves, Iv been told that sergery has to be the last thing on my mind, can anybody help? i? would appreciat it.

Also look at all ...
By: krauty86. on 08 Nov 10, 23:27:56
Also look at all the success stories on the wiki. There are SO MANY syndroms blamed when the true cause is just mild oxygen? deprivation of certain areas of the body caused by the autonomic nervous system in your subconsious minds. Read the reviews of his books "healing back pain" "the divided mind" and "the mind body prescription" on amazon almost 5 stars on all of them

For some funny ...
By: krauty86. on 08 Nov 10, 23:26:08
For some funny reason I can't post the website but type in google "tms wiki" then go to "an introduction to TMS" on the left hand side and watch the interview by 20/20 on Dr. Sarno. Back pain industry has grown to? around 80 billion dollars a year when 30 years ago ulcers were the big issue. once it was discovered those were caused by stress, back pain exploded and ulcers died down. its easily CURABLE people, no silly prohibitions or silly excersises

I'm sorry but I am ...
By: krauty86. on 08 Nov 10, 23:20:03
I'm sorry but I am a huge follower of Dr. John Sarno's theory of "Tension Myoneural Syndrome" and can only conclude that these "nasty" abnormalities that come up on MRI's are IN MOST CASES not the cause of pain. Those "abnormalities" have been there for years most likely. Page 117 of Healing Back Pain, "In my experience, structural abnormalities of the spine rarely cause pain", such as herniations, bulges,? stenosis, etc.

Your stuff is great ...
By: OrisLover. on 08 Nov 10, 16:17:31
Your stuff is great! Thanks a? bunch.

Actually, tens? of ...
By: kcannone. on 10 Sep 10, 13:16:42
Actually, tens? of thousands of people have benefited from our free videos alone, after their "doctors" couldn't help them....

A lot of "free" ( ...
By: Jtacular5. on 10 Sep 10, 05:37:15
A lot of "free" (generic) information from a start-up dot-com. You get what you pay for though...wait, it's free...has to be good...uh, no.? How about asking your important questions to a doctor...isn't your health worth it? Oh, and I don't mean a pill-pushing MD. I like that this company is trying to empower people to fix the true problem (muscle imbalance and spinal alignment), I just don't like that they refer to people as customers and not patients...oh yeah, they aren't doctors...

Herniated Disk Tutorial
Posted by: romeo310

Video duration: 241 seconds
Global video hits: 37423

A herniated disk tutorical presented by John Byrne. Personal experience with lumbar spine problem. Jbyrne4792@aol.com

Related: herniated, disk, sciatica, lumbar, spine, slipped, dance, injury, physical, therapy, chiropractor

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Latest comments made on this video:

For me it's been 7 ...
By: theOppositeofus. on 22 May 12, 17:15:43
For me it's been 7 months I'm only 15? I can't do anything I have 2 herniated discs they r big and im sad

Tengo la misma ...
By: angelpacato. on 13 May 12, 00:59:52
Tengo la misma hernia discal l4-l5. Despues de varios meses con dolor? y sin poder casi andar, los síntomas han remitido, pero la hernia sigue ahí. Me gustaría poder hablar con alguien en la misma situación. Estoy un poco asustado.

Feel your pain mate ...
By: markod2002. on 18 Apr 12, 03:00:04
Feel your pain mate. Mine l4l5 and can't play football and now causing discomfort when playing the drums.? An I'm a professional drummer. I'm gutted.

this happened to me ...
By: th9477. on 27 Mar 12, 08:11:58
this happened to me a few months ago, and i could only stand/sit for a maximum of 4-5 minutes meaning i had to lie on my back for around 4-5 weeks until the doctor said that surgery was the? only option, and what made things worse was that it was in the l5/S1 region. what's surprising is that it happens to so many people hope you get better

Wow... Im so ...
By: 76jlito. on 22 Jan 12, 02:00:57
Wow... Im so shocked to know how many people go through this. Ive been going though it for 5 almost six months now and ive been going to chiropractor once or twice a week. Ive went to physical therapy and on my second cortizone injection. The injection has been the only thing that got me back on my feet from pretty much laying on my bed for? weeks. I am 35 also a professional salsa dancer and since this injury my life has fallen apart. I can still feel some discomfort and thinking surgery. :(

People who don't ...
By: jesussaveswithcoupon. on 16 Dec 11, 14:00:51
People who don't have this problem don't know, I'm 28 this happen? to me when I was 19 my parents look at me like I should take ibuprofen and I tell them u have no idea it's fit wrenching pain they have no idea. It really is depressing an they have no clue what so ever. I wish this upon no one.

Yea I have it. It ...
By: Resurrected2011. on 15 Jul 11, 10:35:43
Yea I have it. It goes away and comes back and i can do things such as walk, sit, and pick up objects, but if I move? in a specific way, it feels like someone id stabbing me. I've been told to lose weight, have correct posture, and stretch. Hope it works.

i hurt my back 2 ...
By: jacksonboyfreddy. on 21 Jun 11, 07:22:07
i hurt my back 2 years ago lifting weight , i don't feel any pain at all , just a little stiffness in my lower back right side , no pain when i sneeze , cough or bend over , my right leg feels just a little different but no pain or tingling or weakness in my leg? , how serious is my injury and do i have a herniated disc ?

Glad your feeling ...
By: rdesanta1. on 21 Jun 11, 02:58:01
Glad your feeling better! I to suffer the same thing from an injury i had 4 years ago. I had a bad "flare up" and have? been out of work for almost 2 months. I have just received my second cortisone shot. The first one did nothing. So I hope this helps me. I really don't want surgery if I can at all help it,. Glad it worked out for u, take care!

I just went to a ...
By: fiVeMaN231. on 15 Jun 11, 14:37:07
I just went to a doctor a while ago, he said that it is only an acute lumbar? strain. I am just over anticipating this one. Good thing its not that bad thanks to god

My mother has been ...
By: PeachezRucker. on 03 May 11, 22:22:36
My mother has been in so much pain even after 18weeks of chiropractors 2 injections and meds! She has cervical and lumbar ruptured disc, thanks for explaining no one can feel your pain unless you have one cause they can't . She was just denied for disability and is now appealing with a lawer"? ps: she was in a bad car accident that cause this all , she on 1 year and 4 months sence the accident!

This is? sooo my ...
By: CCAKIN36. on 05 Apr 11, 09:09:57
This is? sooo my story. I just had my first cortisone epidural after being in pain for three months. Dealing with pain and taking meds everyday has really gotten me depressed. People who have not experienced this condition really can't understands the magnitudinal impact it has on ones life.

This video is ...
By: polocu23. on 20 Mar 11, 13:32:37
This video is quality for me, Im asking for your permission to add spanish subtitles, as you message will be spread to many other people. Let me know please, And thanks for sharing!! ?

and yeah... my ...
By: polocu23. on 20 Mar 11, 00:22:57
and yeah... my surgeon is? sooo rude!!! lol

Thank you very much ...
By: polocu23. on 20 Mar 11, 00:21:55
Thank you very much!! ?

Glad to help! The ...
By: KeesCopyright. on 20 Mar 11, 00:16:29
Glad to help! The depression thing is temporary, and surgeons are rude.? I hope everything will be fine. Good luck and good health!

OMG, you've got to ...
By: polocu23. on 20 Mar 11, 00:13:52
OMG, you've got to excuse my deficient writing. I guess drugs are getting me? loww

Wao, that sounds to ...
By: polocu23. on 20 Mar 11, 00:09:14
Wao, that sounds to me soo goood man, im 27 and quite a sportsman, soccer and surfing are -and I thought they were- my passions. Im right now lying as you were and my head im as well bit deppressive, some anxiety.. Reading your experience makes me feel so confident about? the surgery and some other else.. Thanks for your help anyonelse in these times one need to make a major decision

I went to surgery ...
By: KeesCopyright. on 20 Mar 11, 00:02:43
I went to surgery and the result is no less than awesome, within 4 days walking even some run/jogging came back, the pain lasted for some weeks but, as of now im even back to contact sports. surgery was the best dicision i ever made. Im 25 and into sports which apparently made my recovery? smooth, take these things into account when making your choice!

did you finally ...
By: polocu23. on 19 Mar 11, 23:55:21
did you finally went to surgery? I am feeling the same? way you (tho 6 month ago)

Great tutorial. ...
By: MrJoedonbaker1. on 16 Dec 10, 18:19:42
Great tutorial. I've referred friends to this video b/c i cannot seem to explain it as well. U have a future in teaching or? communications if dancing becomes too arduous. Good luck.

Im 17, got my ...
By: MRrednaxela1. on 05 Dec 10, 19:52:42
Im 17, got my slipped disk just after i turned 15, i have JUST had surgery. It hasnt worked. I constantly feel low and upset. I feel like i have tried EVERYTHING and the NHS have screwed me over. If you have any advice/ help that isnt a con i would much appreciate it. Thank you. p.s If you reply, start your paragraph with @MRrednaxela1 and i will receive an email with the reply, it would really? help.

Hi I have a ...
By: BXNHRT. on 13 Nov 10, 20:08:14
Hi I have a herniated disc on my L5-S1. The only pain I get is on my lower back..no shooting pain. I do have some weakness on my left leg and I do feel tingly sensation near my heel and foot but no pain as? he described. The mri report says I have a left paracentral disc protrusion. I guess I have a minor disc problem vs all the rest. this maybe minor but i cant do anything at all..no boxing no nothing..sigh

Over six? months ...
By: mrchoochoohead. on 30 Sep 10, 02:06:04
Over six? months ago I injured my back while moshing. I've had my MRI and am awaiting results. I've been off work now for nearly 6 weeks since the pain became unmanageable. I don't have numbness in my legs and the pain stops at my knee, but walking and especially sitting are painful (I work at an office desk). Its got to me physically and mentally. All I want to know if if I definitely have a slipped disc as that would mean it can be fixed as I didn't really get anything from physiotherapy.

Ive? been diagnosed ...
By: KeesCopyright. on 20 Sep 10, 15:28:19
Ive? been diagnosed with a herniated disk myself, one step lower than yours (L5-S1), my (digital) mri shows a herniation of about 1,3 cm into the spinal cord, i couldnt walk sit or stand, the pain treatment reinstated some of the capablities, but the problem isnt solved at all, the pain is just less severe, im thinking about pushing for operation but scared of the risks, whats the general opinion on surgery?

L-5 Disc Herniation Treatment
Posted by: HolisticSam

Video duration: 326 seconds
Global video hits: 78041

www.endyourbackpainn ow.com Sam Visnic talks about how to select the right treatment for disc herniations. Doing the wrong movements for a disc bulge can be a disaster!

Related: disc herniation symptoms, disc herniations, herniated disc back, herniated disc exercises, l5 disc herniation, spinal disc herniation

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Latest comments made on this video:

I have numbness and ...
By: ashcatash5. on 24 May 12, 00:05:21
I have numbness and tingling in my feet and it feels like my lower back is vibrating. I've been to a neurologist but he wont do an MRI. Will it get? better with time? I've had it for over a month now and it's only a little better.

I did lots of ...
By: rexcro. on 29 Apr 12, 12:22:44
I did lots of jumpings(volleyball training). Exactly I have T2-T3 bulge, that involve my lungs? (I can take a deep breath) it will be today 4 weeks. It is like in a nightmare for me. When I realized that my breath problems come from my nerv, after several doctors I did a good strech and it is better now, but my lungs are not? still at 100% capacity. What do you think will I be good like before?

I have L4-L5 and L5 ...
By: phymaster010. on 19 Jan 12, 22:03:51
I have L4-L5 and L5-S1 disc buldge....... was advised bed rest for 20 days and pain got relieved.. i resumed to my normal activities- gyming and football....? i'm getting back the pain... what sholud i do?

thank you so much ...
By: AGUIRD1. on 11 Dec 11, 13:39:09
thank you so much for the effort? and time! much appreciated

Your videos are ...
By: graceShin0724. on 28 Oct 11, 11:53:43
Your videos are great!! Thank you for making & posting them!!!? I feel more hopeful about my condition after watching your videos :-)

@HolisticSam, Hi ...
By: jakeandfun. on 20 Oct 11, 03:26:05
@HolisticSam, Hi i am 23 years old and my report says this: Mild disk degenerative noted at L5-s1 level. Focal disk protrusion at? L5-S1 towards left side causing thecal sac compression and moderate left neural foraminal compression. Disk bulge at L4-L5 causing thecal sac compression and bilateral moderate neural foraminal compression. What do u suggest me to do ? what excercises should i do?

can herniated discs ...
By: BurnTheLeaves. on 10 Jun 11, 01:10:24
can herniated discs heal themselves? i have one and? i'm in need of some information.

what? surgery did ...
By: lexyota. on 31 Mar 11, 21:53:06
what? surgery did you have?

whats the best ...
By: ThePropheticfire. on 24 Mar 11, 22:35:31
whats the best exercise then for upper bulging disc near shoulder blade..please let me know or post ? ty

what do you? ...
By: fredster2992g. on 03 Mar 11, 06:23:58
what do you? recomend?

back in 92 i sliped ...
By: fredster2992g. on 03 Mar 11, 06:21:58
back in 92 i sliped off a porch hit my lower back on corner edge of porch. several years after that certin activites or weather would cause discomfort. this year it has really been bad, going on? 2 months .couldnt walk ,move, dress, or any little movement hurt . dr did x rays mri's said ive got degenerative disc dessise two hurniated disc l-4 n l-5 . talking bout surgey i just dont want that pain to come back again. want to go back to work. still have consant pain but not bad unless i overdo it.

back in 92 i sliped ...
By: fredster2992g. on 03 Mar 11, 06:21:12
back in 92 i sliped off a porch hit my lower back on corner edge of porch. several years after that certin activites or weather would cause discomfort. this year it has really been bad, going on 2 months .couldnt walk ,move, dress, or any little movement hurt . dr did x rays mri's said ive got degenerative disc dessise two hurniated disc l-4 n l-5 . talking bout surgey i just dont want that pain to come back again. want to go back to work. still have consant pain , but not bad unless i? overdo it

im pretty sure its ...
By: XserrahXsuicideX. on 16 Feb 11, 06:36:53
im pretty sure its not being caused by repressed emotions, i wish that were the answer, this was actually really helpful, thanks, its great that im allergic to pain killers in this situation.? .just great

Hi Sam,thanks a lot ...
By: cccc7556. on 28 Jan 11, 02:02:15
Hi Sam,thanks a lot for the video.It was really a good information.I? suffered a slip disk at L4/5..So for the cure, is it better to go for sourgen operation or just go for an ortho or physical therapy

i have L4-5 and L3- ...
By: Amrma7goob. on 23 Jan 11, 20:41:08
i have L4-5 and L3-4, its very annoying and the pain has been there for 3 years, but the thing is that it only hurts when i twist my body to the left? side Only.... ive tried therapy and anti-inflammatory foods and drugs but nothing works, specially the drugs, once i stop the pain comes back. if anyone has a guess or a cure please help out.... thanks

my back is alot ...
By: CRB115. on 01 Jan 11, 21:09:43
my back is alot better than it was, but it still isnt back to normal. disc injuries generally will never? heal completely tho. i can do alot of stuff again like running, sports, etc, however i still have to be carefull about picking things up wrong and doing stuff that cud tweak my back. it probably took about 5 months fr my back to tolerate sports and stuff again, but i also didnt rest as much as i should have.

i fucked mine up ...
By: rctriplefresh5. on 30 Dec 10, 09:15:44
i fucked mine up deadlifting...did? urs heal

@aroooothen, Tough ...
By: HolisticSam. on 15 Dec 10, 23:11:18
@aroooothen, Tough one. When working with these types of cases, I go after all the safe "neutral" spine exercises that don't cause pain, and also aggressively work with? anti-inflammatory nutrition, and if weight loss is needed, get after it. Check out my DVD set, may help a lot.

I got a herniated ...
By: aroooothen. on 07 Dec 10, 13:53:34
I got a herniated disc L4/L5, extending my back as well as flexing, both hurts. I had a laminectomy nto long ago, and my foot extensors are diminished. When? I sneeze and cuff I feel increased pain. What can you recommend Sam?

im 15 and i hav ...
By: oOgodisgoodOo. on 26 Nov 10, 01:06:42
im 15 and i hav the? same thing right now....i have been getting steroid injections which dont feel to good....but are helping...im also doing physical therapy.....its been messed up for 3 months....it sux cuz it cant do anything and i really wanna skateboard again

your herniated disc ...
By: krauty86. on 09 Nov 10, 00:20:47
your herniated disc is NOT causing you pain my man. Dr. John Sarno MD is your answer. You have repressed emotions thats causing you real physical pain. Your brain cuts off a little bit of blood supply to your painful areas causing it to hurt. ? You most likely have "tension myoneural syndrome". go to tmswiki.wetpaint.com to learn more. go to an introduction to TMS. 20/20 did an interview on him and his practice several years ago. 90% success rate.

your herniated disc ...
By: krauty86. on 09 Nov 10, 00:18:02
your herniated disc is NOT? causing you pain my man. Dr. John Sarno MD is your answer. You have repressed emotions thats causing you real physical pain. Your brain cuts off a little bit of blood supply to your painful areas causing it to hurt. You most likely have "tension myoneural syndrome". go to tmswiki.wetpaint.com to learn more. go to an introduction to TMS. 20/20 did an interview on him and his practice several years ago. 90% success rate.

Will I still be ...
By: Vidike. on 23 Oct 10, 04:06:31
Will I still be able to go to the? gym once it heals?

your not religous ...
By: thehomefront. on 30 Sep 10, 22:03:59
your not religous but god is there for you. well if thats the case ,god has give everyone fucked up spines which is a very horrible thing to do, i would'nt wish it on anybody but god obviously does, its got me thinking, maybe god? is the devil in disguise.

2 years ago i was ...
By: dark007gs. on 22 Sep 10, 10:51:42
2 years ago i was shoveling a pile of sand i was facing the pile and swining to the left in one fluid motion. about 2/3 of the way threw the movment my torso fell about 2 inchs forword and my lower back gave out it waslike the muscles in my lower back stoped working i could? bend forward without pain but i couldent stan back up for the next 3 months i stayed in bed since then i found a guy that helped me build muscles down there and now i can stand up any suggestions on what happened to my spine

Top 3 Exercises For Herniated Discs
Posted by: maddenptofficial

Video duration: 176 seconds
Global video hits: 137741

Chad Madden, owner of Maden Physical Therapy, demonstrates the top 3 exercises for herniated discs and sciatica.

Related: madden physical therapy, madden pt, physical therapy, thoracic outlet syndrome, neck pain, back pain, slipped disc, herniated disc, arthritis, stenosis, lower back pain, physical therapy pa, joint pain, chad madden, ruptured disc, disk, reliefmckenzie

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Latest comments made on this video:

True, the? above ...
By: maddenptofficial. on 26 May 12, 14:19:54
True, the? above exercises are for a posterolateral disc herniation, which is the majority of disc herniations. If there is no pain with forward flexion and relief with extension, then the person likely will benefit from another type of therapy.

they should note, ...
By: vincentz314. on 26 May 12, 07:57:14
they should note, this only works for one type of Herniated Disc, if yours is caused by already hyper extended back and weak abdominal muscle, those? exercise will actually make it worse.

different for every ...
By: maddenptofficial. on 17 May 12, 01:29:47
different for every person depending? on their health, severity of disc herniation, etc.

how much does it ...
By: Nakfourmenow. on 16 May 12, 14:56:59
how much does it take? to heal ? thank you

Push ups, pull ups ...
By: maddenptofficial. on 14 May 12, 13:51:25
Push ups, pull ups and planks are safe for most people with disc herniations to do, especially if? no pain when performed. What are back ups?

Check out Top 3 for ...
By: maddenptofficial. on 14 May 12, 13:49:30
Check out Top 3 for core stability on our youtube channel. That type of exercise will help you more than these for herniated disc prevention. Walking and consistent cardio activity (30 minutes+ per day) have also? been proven effective. Good luck!

is it safe for me ...
By: kenjitzu1. on 13 May 12, 13:41:29
is it safe for me to do push ups (incline and decline? and regular) , pull ups and back ups? how abolut planks? my herniated disc is in the L5/S1 region. thanks

Hi, I am 17 years ...
By: GenesisRitchotMusic. on 13 May 12, 02:09:20
Hi, I am 17 years old and my father has a herniated disc. Sometimes I have back pain, so to prevent a herniated disc, how much times a week should I do? your 3 exercises? Or do you have a kind of workout for lower back? Thank you very much

Great exercise? for ...
By: maddenptofficial. on 28 Apr 12, 23:46:29
Great exercise? for ROM. Best exercises for preventing back pain? Walking...and planks per research.

Are you a PT? We ...
By: maddenptofficial. on 28 Apr 12, 23:45:44
Are you a PT? We use the categorization model for diagnosis...clinical predictor rules for 1. Traction 2. Directional preference (as in this video) 3. Manipulation or 4. Stability. Most people fall into? that. Anterior pelvic tilt...is there an underlying pelvic issue? What is causing the sciatica? Are you positive client's symptoms coming from herniated disc and not stenosis or pelvic issue?

what do you do when ...
By: joker22556. on 28 Apr 12, 23:41:36
what do you do when a client has increased anterior pelvic tilt and sciatica? Lower back is hypertense and these exercises and modifications do? not work?

a good idea? would ...
By: luisbalderas. on 28 Apr 12, 19:23:52
a good idea? would be the cat stretches on p90x to help prevent it.

Medications will ...
By: maddenptofficial. on 23 Apr 12, 12:38:49
Medications will help address the chemical aspect of pain. For? long term healing and pain relief, the physical aspect of the pain will have to be addressed. This is usually done best with the right combination of manual therapy, exercise, and possibly decompression.

Try Cymbalta, ...
By: CapitanPR. on 23 Apr 12, 07:56:01
Try Cymbalta, worked miracles for me reduced pain from a 9 to a? manageable 3, 62yr young male

What are spine ...
By: AuspiciousStallion. on 20 Apr 12, 05:09:35
What are spine specialists? My doctor physio have never referred me to one o_o Only a neurologist and that's for the supposive "M.S" I might have. Its not as painful as this on, under my university I am NOW considered disabled because I cannot sit for too long. Ironically, whatever i told the doctors did come true. As in not taking medications and not working would be best, both were true? in the end, and now the Phramicits/Doc/ Physio all agree! So much for that. Trust your Instict.

Yes, I sit on this ...
By: AuspiciousStallion. on 20 Apr 12, 05:04:37
Yes, I sit on this cushion designed just for that. Lately it's not really helping. Maybe I need? to get another one cause this one's worn out or something! I guess I'll try that.

Well? done...
By: maddenptofficial. on 19 Apr 12, 14:01:00
Well? done...

In general,? ...
By: maddenptofficial. on 19 Apr 12, 14:00:00
In general,? walking is best....any other sort of aerobic movement: swimming, jogging, elliptical...usually beneficial as well.

Have you tried ...
By: maddenptofficial. on 19 Apr 12, 13:58:35
Have you tried sitting with your hips higher than your knees....should allow? you to stay in a slightly arched postion in your back and take the pressure off of your disc.

Well, my pain isn't ...
By: mentalmaxkool. on 18 Apr 12, 20:58:21
Well, my pain isn't chronic, I just get it sometimes after some movement or other, that? I guess causes the herniated disc to press against the dural sac. However I've been doing the exercises for the past two weeks and I feel better after doing them. Thanks! I've also been swimming - seems to help a lot.

I feel like if I ...
By: AuspiciousStallion. on 18 Apr 12, 17:35:06
I feel like if I sit the "wounded area"? (herniated/buldged discs at L4-L5) in the lower back is wounded again. Its too sensitive. I feel like it will NEVER heal! Its been over 2 years now :( I'm only 20 years old.

Taping for Spinal Disc Herniation
Posted by: HolisticSam

Video duration: 294 seconds
Global video hits: 44681

Neuromuscular therapist Sam Visnic shows you a special technique to assist in reducing spinal disc herniation pain. This technique is particularly useful prior to performing disc herniation exercises.

Related: disc herniation symptoms, disc herniations, herniated disc back, herniated disc exercises, l5 disc herniation, spinal disc herniation

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Latest comments made on this video:

Yeah.? Not wrong. ...
By: HolisticSam. on 14 May 12, 19:26:58
Yeah.? Not wrong. I'm talking about what the DISC is doing upon forward flexion. It crowds the nerve space and exacerbates impingement. You clearly don't understand this, and neither do most "qualified professionals", which means nothing.

Correction:Meant ...
By: markt7289. on 14 May 12, 19:22:28
Correction:Meant to? read "foramen"

He'S WRONG. Bending ...
By: markt7289. on 14 May 12, 19:19:07
He'S WRONG. Bending forward opens the neural foremen releiving? pressure on exiting nerv-roots. Bending backwards closes these spaces. Check with your doctor or a qualified professional.

Very informative... ...
By: Xzmael. on 12 Feb 12, 16:09:09
Very informative...Thank you--wish my Dr would've given me some? posture training tips instead of always medicating me:(

@graceShin0724, ...
By: HolisticSam. on 01 Nov 11, 00:39:00
@graceShin0724, She may not be taping you for restriction, but using kinesiotaping, which is different. Extensions often do NOT provide immediate relief for some people, but may take days to a? week or more. It depends on the individual situation.

Hi, Sam I've got ...
By: graceShin0724. on 31 Oct 11, 04:03:30
Hi, Sam I've got mild broad L3/4 and moderate broad L4/L5 disc bulge, having sciatica for 4? months. When my physio therapist taped my low back, she always asked me to tug my buttucks in. But according to what you suggested, I should try taping with the opposite posture. Is it right? And I've tried the McKenzie prob-ups and press-ups for the last two days after finding your videos but not much improvement in my pain. Should I keep doing it for a longer period to see the result?

this? makes a lot ...
By: bazoggy. on 16 Aug 11, 10:58:11
this? makes a lot of sense.. clever stuff, thanks

thanks, is there ...
By: cdreeder0331. on 20 Jun 11, 01:35:03
thanks, is there anyone that? is in the NYC area that you know of that I could go talk to about it?? I really like your program and I believe in it, but it would be great to be able to talk with someone and get a personalized program.

@cdreeder0331, ...
By: HolisticSam. on 19 Jun 11, 19:05:03
@cdreeder0331, This is a good question. It depends on many factors. What kind of bulge, how bad it is, acute vs. chronic, etc. Some people may benefit temporarily, but corrective movements are? still highly relevant.

I have a herniated ...
By: cdreeder0331. on 17 Jun 11, 23:52:51
I have a herniated L-5 would wearing some type of all day back? supporter help? and if so what would you recommend?

way cool! ?
By: clrjas12. on 04 May 11, 12:29:58
way cool! ?

@agenthelios1, ...
By: HolisticSam. on 17 Jan 11, 08:43:42
@agenthelios1, Well, its apparent where your pain is coming from. Anger is frequently a cause of back pain. You may wish to do a search on "being an asshole as a cause of back pain". BTW: You've been blocked. ?

thanks for your ...
By: 8beyonder8. on 06 Jan 11, 07:25:39
thanks for your help i will? try this!

@robert1981, No. ? ...
By: HolisticSam. on 01 Dec 10, 16:24:32
@robert1981, No. ? This is done because flexion increases a posterior disc bulge, and increases pain. In this case, increasing extension is preferable. What you are describing is pain coming from excess activity in the lumbar erectors from excess anterior pelvic tilt. This can be corrected by cleaning up digestive function, and stretching hip flexors, and strengthening abdominal wall.

Wouldn't you want ...
By: robert1981. on 30 Nov 10, 21:27:08
Wouldn't you want to actually tape the front part of your abdomen so you can feel when your lower back protrudes backward and your abdomen pushes forward to feel the stretch in front? I suffer from pain in my lower back and feel like my curve on the spinal is too curved thus making it look like I have a beer belly:) I injured myself and have had this pain since? I was 15 now I'm 29. Please correct me if I am wrong by explaining why as opposed to leaving a stupid comment.

Duct tape win again ...
By: thescootmann. on 17 Nov 10, 18:21:56
Duct tape win again. It? never ends.

I'm gonna go? get ...
By: SingsLikeACree1. on 05 Aug 10, 20:26:23
I'm gonna go? get some of that Endura-Tape, pronto.

@imperialfleet1, ...
By: HolisticSam. on 10 May 10, 15:55:39
@imperialfleet1, If "KT" means Kinesio-Tape, then no. That? tape won't work because it will stretch. You want a tape that will not "give". I use Endura-Tape from OPTP.

That appears to be ...
By: imperialfleet1. on 08 May 10, 02:00:39
That appears to be KT Tape. Correct??

thank you? BTW, ...
By: iPhoNeNfoRmer. on 11 Apr 10, 03:03:24
thank you? BTW, Have an iPhone? Check out POCKETPOON d0 t COM for the BEST iPhone and iPod? p0rN app on the net!! Word

thank? you
By: chrisevilmonkey. on 14 Dec 09, 06:11:29
thank? you

Informative.? ...
By: WellnessMafia. on 20 Mar 09, 11:09:17
Informative.? Thanks.

Nice job!? Thank ...
By: SurferYogaGirl. on 19 Mar 09, 05:14:05
Nice job!? Thank you, Sam!

This was very ...
By: Spanisheyes27. on 15 Mar 09, 10:12:31
This was very informative, Thank you!?

Herniated Disc Treatment Options
Posted by: spinalguy08

Video duration: 130 seconds
Global video hits: 15913

www.spinalaid.com provides herniated disc treatment options without drugs or surgery.

Related: herniate, disc, sciatica, stenosis, spinal, decompression, aid

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Latest comments made on this video:

Thank for the ...
By: vanquynh05. on 08 Dec 11, 01:18:51
Thank for the National Insurance Program, the same kind of treatment in Taiwan only? cost TW$50? (less than US$2).

It's a? scam. ...
By: BiggerFatterBlog. on 28 Oct 11, 03:04:46
It's a? scam. Regular traction works as well.

4-6,000.000 for 9 ...
By: drumheadcircle. on 25 Aug 11, 16:29:05
4-6,000.000 for 9 treatments? That's more than a shrink...for a empty table w/ a belt the nurse hooks up...We need the government to step in and do? something. These "Dr" crooks need regulating. What assholes...while I sit here unable to enjoy life or movement. You work as one of them( CNA )for years till your back gets wrecked then they'll bankrupt you into a grave.

did this for a ...
By: gdude99. on 31 Jul 11, 03:23:28
did this for a little while... it helped a little temporarily... never? fully helped the problem though...

How is it legal for ...
By: enterpriseinterviews. on 13 Jun 11, 02:21:15
How is it legal for Chiropractors to? give medical advice or create the impression that they are actually medical doctors?

This is Dr. Brian ...
By: prietochiropractic. on 23 May 11, 02:29:43
This is Dr. Brian Prieto of Prieto Chiropractic & Spinal Decompression and I have? a DRX9000 spinal decompression unit in my office for the past 6 years in Yorba Linda, Orange County. Glad to see some education on spinal decompression, great job!

inversion? table ...
By: Krazyleggz742. on 26 Mar 11, 05:26:08
inversion? table dude, same thing. got mine for 200 bucks

get an inversion ...
By: Krazyleggz742. on 26 Mar 11, 05:25:25
get an inversion table same thing less? money

I was so excited... ...
By: samsta001. on 11 Jan 11, 05:02:44
I was so excited...i saw myself in the weight room again, on the basketball court, on the wrestling mat doing everything i love then she said 4-6,000 dollars and all my dreams were? crushed.

thats bs. as soon ...
By: moto9ll. on 04 Jan 11, 00:30:24
thats bs. as soon as you put a load on your spine the disk goes right back to where it was...people need to realize there is no cure accept possibly with surgery . The pain is due to a mechanical malfunction? to the skeletal system.

money? trap
By: melnorm. on 13 Mar 10, 20:49:14
money? trap

No it does not! ...
By: helstontvx. on 02 Jan 10, 18:13:52
No it does not! Traction as it is known has been? proven to have little or no use whatsoever for overcoming lower back pain.

Great video good? ...
By: digg1964. on 06 Nov 08, 21:50:15
Great video good? stuff.

herniated-disc.MOV
Posted by: drjohnbakerdc

Video duration: 440 seconds
Global video hits: 4988

Dr. John Raymond Baker,DC talks about herniated discs, "slipped disc",disc protrusions, symptoms, and imaging.

Related: longview, texas, americantowns, disc, disk, herniated, slipped, protruded, displaced, vertebral, spine, degenerative, joint, disorder

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Herniated Disc
Posted by: hescaorg

Video duration: 66 seconds
Global video hits: 3763

An entry from the 2009 Health and Science Communications Association (HeSCA) Media Festival. For more information, visit: www.hesca.org

Related: herniated, disc, hesca

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Neck or Arm Pain from Disc Herniation, Arthritis or Stenosis
Posted by: SpineSurgeryTV

Video duration: 266 seconds
Global video hits: 53679

Reviews the common causes of neck and arm pain with current technology for treatment. Treatment options including non suurgical and surgical options are reviewed in detail. The risks and benefits of surgery are discussed. Before watching this video, review the anatomy of the neck through our cervical anatomy series.

Related: sciatic, nerve, sciatica, neck, fusion, spinal, stenosis, back, surgery, laminectomy, disc, bulge, arm, pain, disk, spinesurgerytv

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When to Have Surgery for Herniated Disc (Slipped Disc) Preferred Pain Center Phoenix (602) 507-6550
Posted by: dgreene1969

Video duration: 505 seconds
Global video hits: 2964

Between 1 and 2% of the US population suffers from a lumbar or cervical herniated disc at any point in time. When to have surgery for it? David Greene, MD, CEO, of Preferred Pain Center in Scottsdale and Phoenix, AZ discusses surgical indications. Call Today for your appointment (602) 507-6550 www.preferredpaincen ter.com

Related: surgery for herniated disc, lumbar herniated disc, cervical herniated disc, herniated disk, slipped disc, slipped disk, phoenix pain management, phoenix pain doctor, phoenix pain, scottsdale pain management, scottsdale pain doctors, scottsdale pain, tempe pain doctor, epidural injections, arizona pain center, az pain center, arizona pain management, sciatica, radiculopathy, treatment for herniated disc, lumbar disc herniation, cervical disc herniation

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