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Posted by: hilrota

Video duration: 251 seconds
Global video hits: 2434

$Bruce Lee\$

Bruce Lee's Physical Fitness *The Greatest Martial Artist Ever*
Posted by: dixington

Video duration: 391 seconds
Global video hits: 10502786

This video is about the man who could perform 2 finger pushups and whose muscular strength, endurance and flexibility were spectacular. To tell you the truth, I can beat anyone in the world!!! -Bruce Lee Please comment!!

Related: bruce, artist, muscle, abs, flexing, jeet, kune, do, kung, fu, jun, fan, lee, strong, endurance, jet, li, jackie, chan, kick, chuck, norris, enter, dragon, sxephil, fred, smosh, shay, ukulele, kevjumba, nigahiga, lady, gaga, shontelle, katy, perry, charlie, old, spice, paramore, decode, eminem, jayz, tupac, dmx, usain, bolt, stephan, buckland, hot, girl, sexy, shaytards, alphacat, 100m, laughing, baby, inception, dicaprio, 9.58, household, hacker, miley, cyrus, justin, bieber

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Latest comments made on this video:

There are even ...
By: EikoKazama21. on 25 May 12, 22:28:50
There are even video game characters as look alike Bruce Lee's, like? Tekken and other fighting games.

Bruce was one of ...
By: Kohl423. on 25 May 12, 20:39:03
Bruce was one of the few Movie martial artists who actually knew how to fight "Street" style.? That is why he blended so many styles eliminating the the stylistic and the ceremonial fancy stuff for direct, brutal efficiency.

haha no problem the ...
By: erolina11. on 24 May 12, 05:13:51
haha no problem the kung-fu style "Wing Chung" is what he learnend bruce lee, in my opinion its one of the quick, and effective kungfu style. u got also many wing chung styles by other masters, the best one is from "Yip man" ( ip man) you must see the movie man when u finished watching u going to start pratice kunfu haha, also? one thing more there are manny torrent for it if you downloading with torrent on piratebay ip man 1,2,3

hey thanks hadn't ...
By: Draugza. on 24 May 12, 04:53:31
hey thanks hadn't heard? of that before, interesting stuff...

look the movie Ip ...
By: erolina11. on 24 May 12, 04:17:21
look the movie Ip man if u didnt see yet. the teacher? of bruce lee. he was a bad ass dude actor: donnie yen

How? comparable is ...
By: Draugza. on 24 May 12, 00:26:58
How? comparable is Bruce lee to a shaolin monk in terms of technique and ability? physically Bruce appears far more able (diet maybe???) but those Shaolin monks train literally all day with methods perfected over centuries don't they? Yet I know their training is very structured and traditional, not necessarily efficient compared to Bruce's experimental style. Not claiming to be an expert on the subject but wondering if anyone who is has an opinion on this?

Bruce Lee did not ...
By: WhatGodNow. on 22 May 12, 15:05:18
Bruce Lee did not believe? in any God... a Reasonable Man !!!

If you think a ...
By: iMaker98. on 22 May 12, 02:57:02
If you think a thing is impossible, you'll make it impossible - Bruce Lee All the thing is decided by your? will, mind and you thinking - Me ( iMaker98)

In any? weight ...
By: GuidedPirate. on 21 May 12, 21:09:17
In any? weight class*

s?ysza?em ?e ...
By: MisTrzU818. on 21 May 12, 19:03:14
s?ysza?em ?e Brucce? Lee kopno? kogo? tak mocno ?e mu serce stane?o

For those who ...
By: suchansyn. on 21 May 12, 09:11:42
For those who believe no explantion is necessary. For those who don't? no explantion is possible.

Bruce Lee is the ...
By: suchansyn. on 21 May 12, 08:59:30
Bruce Lee is the baddest man in all of human history. Nobody and I mean nobody would have beat him in any kind of fight I dont care what kind of fight it was Bruce Lee would have beat the shit? out of anyone. He was and always will be the badest man who ever lived.R.I.P.

bruce was and is ...
By: ma11os. on 20 May 12, 20:59:34
bruce was and is the best fighter in the world and? will always be. R.I.P

and just look at ...
By: goldmine1995. on 20 May 12, 09:19:02
and just look at the advanced training fighters have these days, with the depth of knowledge and muscles and how they work regarding nutrion etc. training equipment is far more? advanced. just think how amazing he would be today!

greatest martial ...
By: Aishatu11. on 20 May 12, 00:12:21
greatest martial artists? ever

@Surrection75 maybe ...
By: Noyoustupidfuck. on 19 May 12, 18:16:17
@Surrection75 maybe there's training programs or something online or in books, I don't know? actually;)

How the hell did he ...
By: Surrection75. on 18 May 12, 21:48:52
How the hell did he build? his lats like that?

where did? u find ...
By: badboyrealmcoy1. on 17 May 12, 16:58:03
where did? u find the picture of him with the medicine ball ?

Imagine how good ...
By: PeterWMurphy. on 17 May 12, 12:50:26
Imagine how good this? video would be if it was a video.

jesus? you could ...
By: kenny12619. on 16 May 12, 21:52:57
jesus? you could fly with those things

The Greatest? ...
By: Richardhedditch261. on 16 May 12, 12:54:38
The Greatest? Martial Artist ever ? Well, maybe it wasn't Kato from the Pink Panther.

Bruce lee and Mas ...
By: yomatst1. on 16 May 12, 03:58:34
Bruce lee and Mas Oyama are the Best ?

@rockystars11 yes ...
By: Infiniteraps. on 14 May 12, 23:22:55
@rockystars11 yes he rules!?

Lee looks so? ...
By: xEMiiRUx. on 14 May 12, 20:45:28
Lee looks so? awesome with a moustache :D

5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
Posted by: psychetruth

Video duration: 292 seconds
Global video hits: 2874857

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Abs Workout Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute...

Related: minute, min, tone, abs, butt, workout, training, fitness, tammy, exercise, bikini, body, psychetruth, routine, legs, arms, back

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Latest comments made on this video:

Thank? you! Great ...
By: katrinaamos1979. on 26 May 12, 20:47:37
Thank? you! Great workout!!!

Great!!! These are ...
By: Tibs Tsering. on 25 May 12, 10:29:12
Great!!! These are the exercises that I am in need. Thank u so much..! U are blessed with a great? figure and a beautiful face.thumbs up!

hi? baby
By: fahimkanda. on 23 May 12, 14:27:42
hi? baby

i am so? trying ...
By: purpolfreak. on 21 May 12, 05:58:03
i am so? trying this. :>

iHerb discount code ...
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checkout my vids ...
By: Lswatpa. on 17 May 12, 17:33:49
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seriously thts ...
By: XxjorgiebiltonXx. on 13 May 12, 14:04:27
seriously thts like? 3.14 in stone gosh x

Hey there, have? ...
By: MrSarwartushar007. on 12 May 12, 17:20:46
Hey there, have? you tried "Belly Fat TorchMax" (search on Google for it)? On their website you can watch a practical free video. It helped Michelle to get rid of her stomach fat. I hope it works for you also...

Super good? ;-)
By: LisJensen64. on 12 May 12, 16:46:32
Super good? ;-)

Uh, if I have a ...
By: RollingGirl117. on 12 May 12, 01:09:45
Uh, if I have a tiny bit of belly fat, do I have to get rid of it with cardio first, or? can I do this, and let the abs like, overpower the fat? Any help is appreciated! :DD -15, girl, 120ish pounds.

Hi, have you ...
By: nassimzoki. on 11 May 12, 05:20:30
Hi, have you wondered about this thing called the Fat Blast Furnace? (check google). My mother says? it helps people burn fat.

Hi, have you ...
By: nassimzoki. on 11 May 12, 05:17:49
Hi, have you wondered about this thing called the Fat Blast Furnace? (check google). My mother says it helps people? burn fat.

Hi, have you ...
By: nassimzoki. on 11 May 12, 05:16:31
Hi, have you wondered about this thing called the Fat Blast Furnace? (check google). My mother says it helps people burn fat.?

Hi Tammy, it's a ...
By: forestved. on 10 May 12, 13:02:59
Hi Tammy, it's a great work our! Just loved it and lost 6. kg. You are? the best! thank you.

Great workout!? ...
By: missymari007. on 09 May 12, 22:59:17
Great workout!? Loved it!

You are the best? I ...
By: 6ggo. on 09 May 12, 00:08:11
You are the best? I use to be 70 lbs now I'm 56 lbs thnx

it was painful but ...
By: 452yasmin. on 07 May 12, 13:44:28
it was painful but worth in it? doing it everyday :)

i did everyone! im ...
By: hellokayla3. on 06 May 12, 19:16:07
i did everyone! im going to do this 5 times a week for sexy abs ((: i rate? this a 4~~~

:// ...
By: MisterTitan08. on 04 May 12, 16:42:32
://getaestheticsordiemirin-brah.tumblr.com/?

Wow, the ...
By: RosalieMarieCullen. on 04 May 12, 15:10:59
Wow, the penultimate exercise is really hard, I can feel every muscle! If I do these exercises for two months straight, with the right nutrition, will I have a flat belly? Right now it just reaaaally bad... to much? christmas cookies! haha Btw, love this workout!

Girls power!!?
By: Snelafvallenin1week. on 01 May 12, 14:16:44
Girls power!!?

@hfgnnmf sure is ...
By: antipaemilia. on 29 Apr 12, 08:19:15
@hfgnnmf sure is right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and? belly. Between The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can watch out here : bit.ly/KjN4JU?=asmmbp

Damn nigga...dont ...
By: darness1234. on 28 Apr 12, 20:02:22
Damn nigga...dont you ever shut the fuck up?!?! shes not your wife anymore any fucking way...after she fucked your man she was done with you....dont forget my man...im in the bronx...truth be told i would waste a bullet on you..lmao! look old man your not on any of our levels...have you sent any notes about me to any of my? subs latley?

D123 You can't go ...
By: philcoool. on 28 Apr 12, 19:51:04
D123 You can't go telling people you are going to rape there wife and call the gay without getting a response.You lost against an older man at boxing and push ups . If you were next to me one of us would be? in hospital and it would not be me.If you see my video you will know why it had to be banned because D123 was shown up.

Buakaw Por Pramuk Physical Fitness New Training 2011!!! [HQ] By RAM5ARECORDZ
Posted by: RAM5ARECORDZ

Video duration: 171 seconds
Global video hits: 455345

?????? fr-fr.facebook.com

Related: thai, boxing, training, performing

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Latest comments made on this video:

??????????
By: domdom domdom. on 23 May 12, 11:44:53
??????????

LOL you're ...
By: vespaman101. on 23 May 12, 03:24:19
LOL you're hilarious. Get of my sack kid. I didn't bad mouth anyone until you started taking what i said out of context. If you train strictly Muay thai truth is the weakest part of Muay Thai is the punching and head movement. Buakaw has done well because his is pretty good which is why he's on top. Muay Thai has a weakness and so does boxing. I did not even relatively state one was inferior to the other only that they had weaknesses. So grow up and get over yourself and hop? off Buakaws sack.

The phrase"every ...
By: iaoin2009. on 22 May 12, 14:25:09
The phrase"every martial art has a weakness" is true but over used, so we don't need some Mr. Know It All to point that out. Every human have flaws just like every martial art has a weakness,? so quit bad mouthing others and respect their opinions. Btw, do you have anything against children? Because I think they have done nothing wrong and deserve more respect than those grown ups who doesn't know how to respect others...

That was not even ...
By: vespaman101. on 22 May 12, 13:16:48
That was not even close to being stated. You're taking things way out of context. Stop being a damn child. I don't have time to deal with children. If you can find one part of any of my comments that convincingly suggest that please point it out. But i'm telling you right now, Its not there. You need to get over yourself and get over your obsession with Buakaw or Muay Thai and realize every martial art has a weakness even one such? as Muay Thai.

So you're basically ...
By: iaoin2009. on 22 May 12, 09:45:04
So you're basically saying that Muay Thai is inferior to boxing just because? it doesn't specialize in training punches...

Its not just a ...
By: vespaman101. on 21 May 12, 18:27:09
Its not just a plain stereotype get your? panties out your ass crack. I train with a professional Muay Thai fighter and even he agrees that thai fighters have trouble with good punchers especially in K-1 because of no elbows. Muay Thai does not teach the evasiveness and head movement taught in boxing. The muay thai stance is also more vulnerable to punches then a boxing stance. And yes a boxers weakenss is a guy with good kicks. But i'm referring to a kickboxer with good boxing skills not a boxer

"Any thai fighters ...
By: iaoin2009. on 21 May 12, 18:21:01
"Any thai fighters weakness is going to be a guy with good boxing skills". This is just a stereotypical notion people have of Thai fighters. Muay Thai dominates the ring because of the variety of weapon it utilizes, unlike boxing, which only uses the fists.? It is more true to say "Any boxer's weakness is going to be a Muay Thai fighter with good kicking skill".

?????? ???? ?
By: TheSmileOfDead. on 08 May 12, 03:18:48
?????? ???? ?

I have a tip, too. ...
By: IMBW89. on 02 May 12, 20:58:52
I have a tip, too. If you're a Muay Thai? fighter, stay away from BUAKAW! It's not healthy to fight him.

:D? :D nice one
By: MyDeadlyShadow. on 27 Apr 12, 22:21:49
:D? :D nice one

1:55-2:23! ...
By: lilkanethebig. on 26 Apr 12, 22:49:04
1:55-2:23! pointers for all you muy thai fighters...stay AWAY from his right hand and right? foot!! lmao!

FUCK? YOUR MOM ...
By: Elias891000. on 26 Apr 12, 08:54:33
FUCK? YOUR MOM BASTARD COCK SUCKER !

Shut the fuck up !! ...
By: Poplaiic. on 22 Apr 12, 11:08:06
Shut the fuck up !!!!!!!!?

??? ?? ?? ??
By: nakornpoom1. on 18 Apr 12, 12:16:38
??? ?? ?? ??

yeah the dutch are ...
By: vespaman101. on 18 Apr 12, 02:18:47
yeah the dutch are really good fighters. I'd bet money any dutch could hold his own in muay thai especially since they have what they call "dutch" muay thai anyway. Overeem is awesome in the clinch and considering he's also a grappler he has master control in there. extremely dangerous in the clinch. Great style for k-1 with the blend of boxing? and muay thai. He even knows elbows from mma. he'd do good in muay thai.

ya i guess because ...
By: Galwaybanana. on 18 Apr 12, 02:13:45
ya i guess because boxing don't score as much they train kicks more but we get to see good fights if everyone fought the same k-1 wouldn't be as fun the different styles make it great? 2 watch dutch are great french are getting to be just as good i think

it honeslty just ...
By: vespaman101. on 18 Apr 12, 02:07:13
it honeslty just depends on the weight class and the fighters in the weight class. Any thai fighters weakness is going to be a guy with good boxing skills. Buakaw lost to Andy Souwer because he kept getting punched. I think its competitive still although i think the ban on the clinch is kind of messed up. i think if u clinch a guy you should do work until he gets out. They are afraid of muay thai fighters in k-1 for? sure man and it hurts many dutch AND thai fighters. Like Overeem would do better

don't get me wrong ...
By: Galwaybanana. on 18 Apr 12, 02:00:03
don't get me wrong i think hes great hes a fcking machine its cool to see different training i thought it was great he went over to japan and dominated now k-1 banned clinch to 1 knee and no throws and dont let any of the thais go over and woop them put even the k-1 fighters are? top fighters i think lumpini and rajadamnen champs will always be the best stand up champs k-1 is a great title but for a thai i dont think it is

because its his job ...
By: vespaman101. on 18 Apr 12, 01:03:35
because its his job... ?

ey man... i think ...
By: vespaman101. on 18 Apr 12, 01:02:38
ey man... i think he's one of hte best thai boxers on the planet although maybe not the very best but he's pretty close. I think if he did lumpini nowadays he would do much better then he did in his early career. And yeah his training is different from most but sometimes? if u want to be the best u have to do something different. I've seen alot of thai fighters lose to westerners with less skill because of physical prowess. since he competes against westerners and the like he should be strong.

Fuck? !!!
By: arawan krungarawan. on 17 Apr 12, 13:38:52
Fuck? !!!

Because that's his? ...
By: TysonTSN. on 14 Apr 12, 19:08:49
Because that's his? job, fool!

why is he wasting? ...
By: Pecut100. on 13 Apr 12, 10:42:36
why is he wasting? his timing training all day?

that gym? looks so ...
By: brownonrice. on 11 Apr 12, 08:48:27
that gym? looks so sick!

Navy Boot Camp: Physical Fitness
Posted by: usnavy

Video duration: 123 seconds
Global video hits: 169636

Physical fitness is a critical part of service in the US Navy. Meeting the physical standards to get to boot camp is the first step, but once there you will learn what it takes to elevate those fitness levels and maintain the standard required in the Fleet. Watch as the newest recruits take on this challenge to step up their game.

Related: navy, boot camp, sailor, fitness, pt, workout

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Latest comments made on this video:

Pfff you havent ...
By: JSLegoMaster. on 24 May 12, 11:02:36
Pfff you havent heard of the? swiss grenadier in that case =)

Correct. But to be ...
By: tom valdes. on 24 May 12, 08:06:37
Correct. But to be in the NAVY SEALS you have to go thru navy bootcamp? dumbass. So hence navy seals are NAVY.

I'm training pretty ...
By: bourkewolf. on 24 May 12, 02:40:12
I'm training pretty well 500 push ups a day(the? correct way. fingers spread out body at a slight slant. and thumbs under shoulders.) running 2 miles a day. working out with weights. Are their? any other exercisers that I should be doing? if so reply on this comment so I can get started.

This is the Navy, ...
By: a7xjester. on 23 May 12, 02:19:55
This is the Navy, not Navy? Seals. The seals are the toughest military group of all.

navy seals have? a ...
By: HP24Laker. on 22 May 12, 18:33:57
navy seals have? a bootcamp? thats new..

No, the NAVY seals ...
By: ZachahryHD. on 21 May 12, 03:40:15
No, the NAVY seals is the hardest. And what does the bootcamp have to do with anything? You are still servicing your? country in the end. Most people choose the branch base on what they want to do. I have a buddy that wanted to work on the flight deck in the Navy but his eye sight was bad so instead went into the marines and works on aviation. Main thing, Boot camp is really short and in the end its all about what work you want to do that decides what branch you pick.

I know this isn't ...
By: CountlessPWNZ. on 18 May 12, 22:54:42
I know this isn't as tough(not even close). But what i meant was that? comparing branching like that, that's pretty childish.

Truth hurts, you ...
By: GodILovePuRpLe. on 18 May 12, 04:34:20
Truth hurts, you don't have to be embarrased little guy. The Marine bootcamp is obviously the hardest of them all.?

typical? child.
By: CountlessPWNZ. on 18 May 12, 04:21:11
typical? child.

service is service ...
By: mohanned906. on 16 May 12, 22:33:45
service is service grow up kid, skills? depend on the person not the branch

extream p.e.?
By: heymynameistyler. on 10 May 12, 22:13:17
extream p.e.?

No shit, I was ...
By: GodILovePuRpLe. on 10 May 12, 19:56:21
No shit, I was talking about the bootcamp.?

Marines are part of ...
By: MyNameIsYourDaddy. on 10 May 12, 16:59:35
Marines are part of the Navy,? idiot.

This ain't shit? to ...
By: GodILovePuRpLe. on 07 May 12, 07:07:50
This ain't shit? to the Marines, or even the Army.

1:37 lol that one ...
By: Seqtopus. on 02 May 12, 04:13:07
1:37 lol that one girl in the? middle isnt doing pushups

@vnlk65n When ...
By: royalassassin2010. on 26 Apr 12, 01:19:13
@vnlk65n When dealing with the Navy, I think a spare navigator or gunner would be GREAT, but your probably right, we need to train every sailor to handle fires, leaks & spills or rusty tiles. I'm not trying to sound like a jerk as I know I may, I myself know they need SOME physical training to deal with physical performances for whenever necessary, and seeing as it's not even that brutal of a training, it couldn't hurt.? Engineers are the only ones that I could see in need of it, however.

Because when the ...
By: vnlk65n. on 26 Apr 12, 00:35:54
Because when the Navy (or any ship for that matter) does require crew to do physical activity, it is usually vitally important to survival. If you need to fight fire or do some? other damage control duty, you can't just be some giant lardass. Having as many firefighters as you can muster is more important than having 100+ spare navigators or gunners.

I can't believe ...
By: atkinspb0806. on 25 Apr 12, 23:52:16
I can't believe they lowered the requirements for the PT test unless I heard wrong when I joined you had? to run a mile and a half in 11 minutes? 65 sit ups in two minutes and 51 push up in two minutes

lol? this shit is ...
By: Hitman2acutall. on 25 Apr 12, 22:07:19
lol? this shit is hilarious....

start workin out ...
By: Bullyfishing32. on 23 Apr 12, 22:10:59
start workin out man.? it will be easy by time you get there if you run a lot. do not think that it is going to be easy.

Running is easy at ...
By: krims0n70. on 22 Apr 12, 07:44:58
Running is easy at bootcamp, I was decent at running... I was doing a mile and half at 12 mins? suffering with pneumonia.

I have to disagree ...
By: krims0n70. on 22 Apr 12, 07:41:13
I have to disagree with the whole not feel human anymore comment. When? I got done with RTC and became a Sailor I was still my normal self.. Yes RTC is consisted of attention to detail, with PI inspections, Rack inspections, and marching inspections. Because being on A ship isn't all about physical intensity more than being sharp the whole time no matter if you have watch or putting a bolt on something.

@dmtgm What does ...
By: royalassassin2010. on 22 Apr 12, 04:37:18
@dmtgm What does that mean to you really, "Training to? become a sailor"? If non of these exercises are to be worthwhile for a, 'sailor', then why do it? They will rarely require physical action. They should be trained educationally more or less, and techniques of aquatic vessel maneuvers & navigation would all and only do them well. The weaponology, basics of vessel weaponry, and all that other, 'fun stuff'.

I know, it's easy ...
By: dmtgm. on 22 Apr 12, 04:01:18
I know, it's easy as Hell. But the Navy isn't about running miles and lifting heavy things. Boot camp for the Navy is a bigger mind game than physical training. They will mess with your head in so many ways that when you get out you won't feel exactly human anymore. The mind games and attention to detail in Navy boot camp is even worse than other boot camps, because? here we're training sailors to work in a small, cramped, hazardous, stressful environment. We're training sailors, not soldiers.

Physical Fitness Video
Posted by: Hodeezy

Video duration: 176 seconds
Global video hits: 15762

Air Force ROTC PT Video

Related: pt, air, force, afrotc, hodeezy, military

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Delts And Traps Make Hoes Booties Clap- Shoulder And Trap Routine
Posted by: PhysiquesOfGreatness

Video duration: 584 seconds
Global video hits: 27393

KENNY GONZALEZ www.youtube.com "LIKE or "SHARE" this video for ya boy! More workout to come! Order your Physiques Of Greatness Shirts Below! US-CAN-AUS www.physiquesofgreat ness.spreadshirt.com EU http UK www.physiquesofgreat nessuk.spreadshirt.n et FANPAGE http INTRO www.youtube.com ART & EDITING www.youtube.com www.facebook.com MUSIC www.youtube.com

Related: how to get bigger shoulders, shoulder press, behind the neck shoulder press, dumbbell press, seated dumbell press, dumbbell side laterals, front raises, rear delt flies, dumbell shrugs, shrugs for the jugs, hot to work your rear delts, best exercises for shoulders, how to do dumbell shrugs, natural bodybuilding channel, natural bodybuilding, beastmode

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Latest comments made on this video:

GAINS....GAINS... ...
By: DeathMetalSargrath. on 27 May 12, 03:58:28
GAINS....GAINS...GAINS.... MO GAINS!?

hey how long? has ...
By: yoyoman50. on 27 May 12, 03:12:51
hey how long? has your gym partner been working out?

shitty? form son
By: mayanswerehigh. on 27 May 12, 03:05:59
shitty? form son

i dont keep? up ...
By: PhysiquesOfGreatness. on 27 May 12, 02:36:24
i dont keep? up witht that..i leave when im done

if you use ...
By: PhysiquesOfGreatness. on 27 May 12, 02:36:06
if you use controlled form then u good..but if you jerk that shyt.......u? could risk injury

shut up? whitey
By: mike60083. on 26 May 12, 23:07:20
shut up? whitey

Hey Chris and Vince ...
By: ZEROSKATER19931. on 26 May 12, 22:17:16
Hey Chris and Vince, I just did this workout today and it was damn awesome! Good job keep up the awesome? vids!

3:03 one way ticket ...
By: AnimalBB86. on 26 May 12, 22:13:00
3:03 one way ticket to? snap city

hey chris i heard ...
By: fitforlife9674. on 26 May 12, 21:22:08
hey chris i heard that upright rows are bad? for your shoulders. what are your thoughts on this?

What was your total ...
By: xotwa. on 26 May 12, 20:50:31
What was your total workout time? here Chris?

Good video....I ...
By: zeppelinfanjeff. on 26 May 12, 17:16:40
Good video....I like all these movements? myself....they are the most effective. Holla at yo boy Chris and Vince!! Haters beware...we outnumber yooooo!

im 5'6 ?
By: SUCKRPUNCHED. on 26 May 12, 16:37:05
im 5'6 ?

...
By: SuperMhouston. on 26 May 12, 15:22:14
lmaoooooooooooooooooooooooooooooooooooooo?

face it: you are? a ...
By: BeatBay. on 26 May 12, 11:09:09
face it: you are? a midget. get used do it and stop hating.

thats not fucken ...
By: mike60083. on 26 May 12, 07:58:16
thats not fucken short, maybe for most of you giraffe looking white mutherfuckers,I'm 5'5 and I'm not a fucking midget? asshole

How do you count ...
By: musclesuccess. on 26 May 12, 06:06:32
How do you count macros of that food??

hey whats your ...
By: fasteasydone. on 26 May 12, 00:40:20
hey whats your split, and what muscles do you work on what days thanks man??

5 7? isnt that ...
By: paintballKid545. on 25 May 12, 23:07:13
5 7? isnt that short... The average is 5 9?

I thought this? ...
By: snoopyanoopy. on 25 May 12, 22:47:02
I thought this? nigga eye was gonna pop out

0 ------ 1:40? is ...
By: jackbartrem. on 25 May 12, 21:08:27
0 ------ 1:40? is zzzz

Clicked on this ...
By: Fossil87. on 25 May 12, 20:42:02
Clicked on this video? hoping for some new ideas. Turns out, PoG do basically the same delt/trap workout I already do. Though I don't do as many supersets or dropsets so I'll have to work more of those into my routine.

Video starts? at 1: ...
By: zotiik. on 25 May 12, 20:36:45
Video starts? at 1:40

well thats one ugly ...
By: gladnika. on 25 May 12, 20:09:09
well thats one ugly ass face?

what are you ...
By: JustBetter10. on 25 May 12, 18:08:14
what are you wearing around your wrists? i know they aren't straps..but i've? noticed when i lift heavy dumbbells in some exercises that my wrists begin to give out really quick.

Ask A Marine: Physical Fitness of Marines
Posted by: OurMarines

Video duration: 114 seconds
Global video hits: 15137

Do you know how the Marine Corps measures the physical fitness of Marines? Watch and learn about the physical fitness test (PFT) and the combat fitness test (CFT), and contact a recruiter at on.fb.me to learn about becoming a Marine.

Related: united, states, marine, corps, usmc, marines, ask, recruiter, physical, fitness, test, pft, combat, cft, pull-ups, crunches

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Latest comments made on this video:

Dude, you are one ...
By: papacash101. on 02 May 12, 02:26:30
Dude, you are one cocky ass hole, if u can honestly do 150 crunches under 2 min. then... I honestly don't think you can do it so no comment, I? have nothing to say to you but good luck.

pretty sure i got ...
By: irishmobster60. on 25 Apr 12, 08:09:11
pretty sure i got the strength down i can do about 10 pullups(real) crunches are easy just need to start running and lose probably 10 pounds of fat that will help with pull ups for sure i'm curious tho can you? if your good enough go over the limite like do 150 crunchs do they add to your score or are you cut off at 100?

? Thanks man.
By: halonerd69971. on 19 Apr 12, 22:43:16
? Thanks man.

Both actually. ...
By: cage355. on 19 Apr 12, 22:39:37
Both actually. Before you become a Marine you'll be in the Delayed Entry Program, which basically prepares? you for bootcamp. While you're in the D.E.P you will do whats called an IST, which is the same thing as a PFT except with a 1.5mile run instead of 3miles. When you go to bootcamp you will do the PFT and the CFT, and once you become a Marine you will still have to do PFTs and CFTs every few months.

what does the 1st ...
By: Luitenet1. on 10 Apr 12, 15:22:42
what does the 1st 2nd and 3rd class? do for you?

Do you? do this ...
By: halonerd69971. on 30 Mar 12, 02:24:28
Do you? do this before or after your in the Marines?

I feel you bro. I? ...
By: cangriman0101. on 18 Mar 12, 19:23:36
I feel you bro. I? hate women asking for equality but what's of their convenience.

yeah, but I'm light ...
By: dkyoandblade. on 17 Mar 12, 22:45:34
yeah, but I'm light weight and i? do push ups every once in a while to keep myself in shape so I can do about 50 non stop (not cheating either)

EASY!!! I can do ...
By: blahmander. on 17 Mar 12, 18:05:46
EASY!!! I can do around 25? but damn, an experienced marine has trouble with 20

I can do it, with ...
By: lampcucumber. on 17 Mar 12, 18:02:06
I can do it, with with an average of 10-15 secs left. By the? way i'm 14!

lol 20? pull ups. ...
By: dkyoandblade. on 12 Mar 12, 07:11:02
lol 20? pull ups. pretty easy.

Alright,? you guys ...
By: MysticRonin101. on 11 Mar 12, 18:23:34
Alright,? you guys convinced me. Sorry, been brainwashed by the Army.

they give them ...
By: ntwn713. on 11 Mar 12, 17:35:02
they give them crack before? they begin!

@2008idealsoft ...
By: ParamoreWorshipper. on 11 Mar 12, 15:34:08
@2008idealsoft That's for a perfect score? of three hundred. Minimum is two pull ups, not sure how many crunches, something like 65, and 28(?) mins for the run.

How can you do one ...
By: ParamoreWorshipper. on 11 Mar 12, 15:30:50
How can you do one hundred crunches in one hundred and twenty seconds? Is it physically possible for a human being to do crunches? THAT FAST, regardless of how fit they are?

@MysticRonin101 ...
By: ParamoreWorshipper. on 11 Mar 12, 15:28:51
@MysticRonin101 Surely the requirements should be fitting for what you'll be expected to do, regardless of gender. If you can't meet the requirements, you don't pass, male or female, and if this rules out women de facto, tough. Requirements shouldn't be changed so that people can get in, people should change so that they can meet requirements. It actually undermines the purpose? of having requirements. If an obese person or a dwarf can't meet the standards, should the standards be changed?

Go for? it.
By: VMUS83TX. on 02 Mar 12, 10:23:09
Go for? it.

@DCuaZE Ammo cans? ...
By: ChronicReactionz. on 01 Mar 12, 20:59:14
@DCuaZE Ammo cans? are around about 55lbs. They put .50cal bullets in the can.

For my highschool ...
By: ChronicReactionz. on 01 Mar 12, 20:54:49
For my highschool soccer team we had to do - 15 pull ups, 65 situps in 1:30min, 3-mile in? uner 20min, and mile run less than 6min. So I think with a little bit more training, I could do the Marine Physical Fitness test.

20 PULL-UPS 100 ...
By: 2008idealsoft. on 27 Feb 12, 13:57:46
20 PULL-UPS 100 CRUNCHES IN 2 MINUTES 3-MILE? RUN IN 18 MINUTES WHAT THE FUCK!!!!

How heavy is the? ...
By: DChuaZE. on 23 Feb 12, 07:42:07
How heavy is the? ammo can?

Soooo.... Looks ...
By: Marinefuture2015. on 23 Feb 12, 01:37:34
Soooo.... Looks like I need to work on my sit-ups a? bit...

Do you really have ...
By: OriginalThePk. on 14 Feb 12, 22:54:56
Do you really have to? use vulgar language? It's from a MMORPG.

what? the fuck ...
By: ARMA365. on 14 Feb 12, 04:18:15
what? the fuck where you thinking when you made that name

longest 70 seconds? ...
By: karinajvazquez. on 10 Feb 12, 05:14:22
longest 70 seconds? of my life ! lol

Bodyweight Fitness Take over La Fit Expo 2012
Posted by: nashmedina

Video duration: 513 seconds
Global video hits: 21966

Bodyweight training exhibition at the La Fit Expo 2012 at the Los Angeles Convention center. With the Calisthenics Kingz , Strength Project, and Barholics. Athletes including Hit Richards, Arash Baboo , Frank Medrano , Warren James Li , Kenneth Gallarzo ,MIles Garcia and "Nightmare " Tales Lamonte. Brought to you by Cross Core USA

Related: abs, core, workout, fitness, gym, exercise, free, running, gymnastics, b-boy, calisthenics, break, dancing, head, spin, lever, front, back, muscle, up, push, pull, dip, crunch, handstand, barholics, kingz, strength, project, cross, powerlifting, training, physical fitness, press, physical exercise, fitness magazine, ups, weight, lifting, clean, planche, bodybuilding, personal, body

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Latest comments made on this video:

respect? from- ...
By: sisumake. on 17 May 12, 18:01:51
respect? from-finland

gymnasts?
By: judeseth. on 09 May 12, 16:32:57
gymnasts?

dubstep dancing ...
By: cunnelatio. on 30 Apr 12, 22:54:56
dubstep dancing while doing pullups? wat

nice training bro.. ...
By: vinnerzzz. on 22 Apr 12, 08:51:49
nice training bro.. and nic exebition... what is the height of those guys that is showing their? exebition

you guys rock...I ...
By: neverdull1000. on 21 Apr 12, 20:59:11
you guys rock...I am 44 with torn bicep tendon and patellar tendon...but gonna do what? I can do..dropping bw from 226 to 180....you guys motivate...ever come to Fresno I will invite my clients to come see you all...

They make it look ...
By: mastermax164. on 16 Apr 12, 19:59:59
They make it look so? easy.

This is amazing.? ...
By: Kristaps Pastors. on 07 Apr 12, 15:32:57
This is amazing.? Keep motivate us!!!

this? makes bp look ...
By: chaka943. on 04 Apr 12, 20:50:16
this? makes bp look like a joke

this is the real ...
By: chaka943. on 04 Apr 12, 20:49:09
this is the real thing?

Jay-Z "On To The ...
By: urmagalia. on 25 Feb 12, 21:18:44
Jay-Z "On To The Next? One" Ft. Swizz Beats (Dubstep Remix by 1SON)

Nice...?
By: CrazybenApps. on 22 Feb 12, 14:51:53
Nice...?

say? please what's ...
By: urmagalia. on 18 Feb 12, 12:58:16
say? please what's the song ?

whats? the song?
By: urmagalia. on 18 Feb 12, 12:53:41
whats? the song?

her frank. i was ...
By: barrevolution. on 16 Feb 12, 04:50:38
her frank. i was wondering if you can do a strict planche. if so how long did it take you to get? it. if not are you working on it?? thanks. inspiring me to keep progressing

Greetings? from ...
By: 255juszef. on 09 Feb 12, 02:32:06
Greetings? from Morocco!:)

@NashMedina You the ...
By: sketchyou. on 07 Feb 12, 16:36:43
@NashMedina You the best man! Thanks for continually? inspiring us :D

zumba?
By: nopainnostrength. on 06 Feb 12, 22:08:00
zumba?

samba?
By: nopainnostrength. on 06 Feb 12, 22:07:41
samba?

Was there? anything ...
By: dwoo15. on 06 Feb 12, 05:55:24
Was there? anything left of the LA Convention Center after this? =)

Thanks? bro. Really ...
By: nashmedina. on 06 Feb 12, 01:40:27
Thanks? bro. Really appreciate that XD

frank your pullup ...
By: Fazioenterprise. on 05 Feb 12, 19:20:51
frank your pullup freestyles are the best i ever seen,? no joke. Your strength, style and skill are inspirational

its amazing that ...
By: partiepistol. on 05 Feb 12, 07:39:34
its amazing that most of your workouts are only done at the park!? welldone guys keep on rollin'!

i guess those guys ...
By: 2289rainbowmount4467. on 05 Feb 12, 03:24:57
i guess those guys dont? eat big mac every day do

lol typo..? it's ...
By: zzhomeboy1. on 05 Feb 12, 03:14:31
lol typo..? it's just awesome!!!

The Role of Physical Fitness in Survival
Posted by: ThePatriotNurse

Video duration: 354 seconds
Global video hits: 10514

Key points regarding physical fitness, exercise and survival

Related: N/A

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Latest comments made on this video:

Great video and i ...
By: HCWCombatArts. on 20 May 12, 22:55:30
Great video and i commend you for touching on this topic. Being a trainer / instructor of the combat arts, combat fitness, and many relating things,? i have experience in knowing how vital fitness and physical ability is to self defense and survival. Having needed skill sets is great, but you have to be able to enact and use them. You cant if you are not generally fit.

nurses? are way ...
By: mauriceraffoul. on 18 Mar 12, 08:52:41
nurses? are way over paid.

FINALLY! A video ...
By: MntnPrepper. on 23 Feb 12, 21:08:59
FINALLY! A video about physical fitness being an important part of prepping! GREAT topic to discuss. Most of the preppers I've met or have seen on youtube are out of shape, some are straight up obese or the others just don't understand the need for staying in shape. Great video!?

You look like my? ...
By: xXCrimsonVirtueXx. on 04 Jan 12, 13:10:28
You look like my? mom, and sound like my English teacher. Weird...

I have always been ...
By: AnneBoleyn1532. on 03 Nov 11, 15:49:59
I have always been a workout person but hurt? my back about 3 years ago. After the typical bout of self pity, i decided to resume martial arts training, TaeKwonDo to be specific. It is amazing that after 2 weeks of TaeKwonDo I was barely taking any pain meds & after 1 month, the pain was gone! At the higher belts, adults are also taught Hapkido for close quarters combat. Just an option to be considered. Thank you for the great videos :o)

@aceofdiamonds2012- ...
By: eschreur84. on 31 Oct 11, 02:35:33
@aceofdiamonds2012--Get LOTS of a wonderful product (that also takes care of? yeast infections!!), called "Clear Tract", which is a 100% D-Mannose formula. This is 10x more potent than cranberry, Doctor recommended, acts fast, and is 100% all natural. D-Mannose is a naturally occuring rare sugar that is found naturally in some foods. I LOVE this stuff!!

Yes, you are right ...
By: notyranny1. on 23 Oct 11, 10:08:42
Yes, you are right on about the core. It is not fun when? things turn ugly. Listen everyone she knows what she is talking about. Do something wrong and you will not be able to walk and standing will be extremely painful literally.

Your so right about ...
By: YJPrepper. on 16 Oct 11, 18:14:15
Your so right about the core I started working on mine almost a year ago and I'm just starting to be able to most of my exercises vigorously. Now I start the next 6 months where I really gotta ramp it up for a big backpacking trip. But? when I tried to backpack before all the core work I was in lots of pain and recovery was lengthy. Now I'm all good and can start really working out everything else but it takes a long time to get to that point. Well worth it:)

Grid down likley ...
By: primerib01. on 16 Oct 11, 00:03:23
Grid down likley means alot of dead bodies laying around festering, both animal and human. We might need? tht core strength to use a shovel while burying all the corpses. Need shovels,CBRN overgarments, gasmasks, & beans for energy! Handling dead bodies is grusome, slimey,noxious business. I doubt suburbanites can deal w/ it. I can feel the blisters growing on my hands already. "Sob!"

you should look at ...
By: mosbysmen. on 11 Oct 11, 03:37:24
you should look at tai chi ?

Bellydance? video ...
By: mrbippy. on 08 Oct 11, 16:07:08
Bellydance? video stat!

Dangit,? I gotta ...
By: hubbabubbarubbalubba. on 07 Oct 11, 17:13:30
Dangit,? I gotta work on my abs eh? Sigh, oh well...

I suggest that you ...
By: AnalyzeIt. on 06 Oct 11, 22:41:59
I suggest that you choose different routines? each day. Weights, aerobics, stretching, and endurance. Spend more time on your legs, and abs. Strong legs will add to overall strength, and keep you from tiring sooner. Abs will compensate for weakness in the back.

Hey Patriot? Nurse ...
By: aceofdiamonds2012. on 05 Oct 11, 22:40:50
Hey Patriot? Nurse Can you help? My wife gets UTIs and takes Bactrum for it. She is young and healthy but this happens. What if I could not get the script filled? What else could I use? I know Cranberry helps but is ther anything else? Love the vids please keep up the good work!!

It's? a nice dream. ...
By: CrypticCRICKET. on 05 Oct 11, 21:01:53
It's? a nice dream. A guy can dream can't he? LOL!

You? wish.
By: PrepareNowSheep. on 05 Oct 11, 16:22:07
You? wish.

As a person that ...
By: AnInconvientPoof. on 04 Oct 11, 23:53:38
As a person that lacks core streangth and has suffered numerous low back injuries I can attest to the need of streangth training. One one occasion I was reduced to lying on the floor for 6 weeks while my lower back healed. I now have cronic lower back problems and need medication? to function.

I would like to say ...
By: rebelac7. on 04 Oct 11, 14:17:42
I would like to say that im in the best shape of my life and strive everyday to keep it. Its hard work but with a? little self restrain i manage to remain in shape. Then again that shape is a pear.

From one? nurse to ...
By: basilrathboneisgone. on 04 Oct 11, 11:19:09
From one? nurse to another, Rock On!

Big Tip folks !! ...
By: ShoreScout. on 04 Oct 11, 02:34:33
Big Tip folks !! One answer for fitness and health! Go Primal ! See "Marks Daily Apple" blog and start reading! Reject conventional wisdom put out by Dr's and Nutritionists / Pharma& Govt.. Primal /Paleo is most in synch with self reliant lifestyle. Also study lifestyle? and health at Weston A Price Foundation. Learn how you have been misled for 50 years on nutrition and exercise. Amazing info and changed my life! Check it out PN - You'll love it.

I understand it ...
By: LIKEAWHIRLWIND. on 03 Oct 11, 23:59:48
I understand it wasn't directed at me, but I have told her she has a wicked awesome smile in the past!! So? what is your idea of perverted a compliment?? Just some people take a joke or compliment on the total wrong level is all, take the time to relax and laugh a little!

i have noooo right ...
By: bootheelprepper. on 03 Oct 11, 18:47:31
i have noooo right to comment, im getting fatter every day, but i agree 100% normaal 1,2,3 type exercise sucks, do something u enjoy and are maybe learning a skill, like martial arts, hiking, hunting etc etc, mobility is the key, at least for me, God bless, and have a great day, and do something today to prepare and wake someone up?

Excellent! Thank ...
By: rileyphillip. on 03 Oct 11, 13:27:49
Excellent! Thank you for your? advise. Core strength is very important. Thank you for all your videos. Keep up the good work.

Good Point PN. You ...
By: crucible1968. on 03 Oct 11, 01:54:55
Good Point PN. You are a beacon of wise survival fitness thought. God bless you and regardless of what others may? think, as a single prepper I find you most informative and very down to earth,,,, and very pretty too ;) God bless you and yours.

As a 70 year old ...
By: 001madmex. on 02 Oct 11, 16:00:18
As a 70 year old stroke survivor, I can appreciate being fit. I wish I had taken my health more seriously when I was younger.? The treamill seemed sooo boring. About a month ago I decided to give it a serious try. I can now do two miles in less than 40 minutes. May not seem like much to some, but to me, it's a big deal which will only get better.

Physical Fitness Program Secrets Revealed
Posted by: fit2max

Video duration: 395 seconds
Global video hits: 3771

www.fitnessprogramse crets.com delivers fitness tips on how to get exercise program results in the least amount of time.

Related: fitness program, physical fitness program, fitness routine, exercise routine, fitness workout routine, fitness workout

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Your Fitness Questions Answered.
Posted by: TheLeanMachines

Video duration: 587 seconds
Global video hits: 19708

Join us (TheLeanMachines) for a chat about fitness with some questions you have asked & some we want to ask you lovely lot.

Related: fitness magazine, physical fitness, training, weight, session, loss, exercise, bus, workout, muscle, body weight, bodybuilding, lose, bodybuilder, gym, muscles, your, personal, flex, healthy, trainer, physical exercise, nutrition, posing, exercises, pack, building, yoga, cardio, gain, losing, strong, six, biggest

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Latest comments made on this video:

PLEAASEE can we ...
By: harmyk1. on 19 May 12, 02:30:47
PLEAASEE can we get? just one shirtless workout :D

look up the ...
By: eXtoCrosyDGT. on 19 Mar 12, 21:00:00
look up the afterburner effect, i think Scooby1961 has a video on it. In? short you're burning more than that though.

Do you think ...
By: BellaDawnaa. on 09 Mar 12, 00:13:37
Do you think treadmills are useless?? i bought one and burn about 200 calories a day but usually a hour after I eat so I'm pretty much just buring off wha I? just ate and nothing else.What is your advice for a treadmill owner?

Yes a nutrition? ...
By: mastoidrama. on 02 Mar 12, 19:18:28
Yes a nutrition? series video would be awesome!

Very informative ...
By: aleset1. on 25 Feb 12, 01:22:02
Very informative videos guys. I watched of of your girlfriends getting made up by Sam and she is gorgeous. I live in the States and I am a nurse but work overnight so fairly sedentary. Wondering if there are some that would be suitable for me to do? while we have down time at 3 AM.

Hi there boys. I ...
By: Fagula6969. on 08 Feb 12, 06:51:34
Hi there boys. I was born with Cerebral palsy which effects my left limbs and Epilepsy. Since, one or both work as a physical therapist " PT " could you show a modified work out that'll tone? the affected limbs and help in weight loss??? I'm currently 387 lbs was 450 18 months ago. Please Hhhheeeeeellllllllllllllllllp!!!!!!!!!!!

Looking forward to ...
By: 9arezzo. on 01 Feb 12, 01:16:09
Looking forward to the nutrition videos!? :)

Heyyyyyyyyyyyyy.... ...
By: ReanneB1. on 30 Jan 12, 14:05:33
Heyyyyyyyyyyyyy..... check out my big brother audition :) Thanks. Sorry boys stealing your? fans haha.. need some views :) xxx

0:10 Watch that ...
By: thetekwiz. on 30 Jan 12, 09:28:40
0:10 Watch that rapport, they both lift their? leg over.

I am so excited for ...
By: lvsmagic. on 30 Jan 12, 05:02:02
I am so excited for the nutrition videos, I work out almost every? day but eating right is what gets me.

I have run several ...
By: alexuldahlofficial. on 29 Jan 12, 19:23:25
I have run several marathons, and my best advice would be to just keep going, because you can actually run much longer distances than you think, and from 34th kilometer til 41st, you will probably find those the hardest, because there's still thousands of meters to go and you're getting really tired, hungry and exhausted, but just take one kilometer at a time,? and then it won't seem as bad :) Thumbs up so TheLeanMachines can see! :)

Was wondering how ...
By: stupotblues. on 29 Jan 12, 17:30:40
Was wondering how long it would take to see? physical difference in my body ? i'm 17 and fairly skinny at the moment i'm starting a beginner muscle building workout scheme and following your video's for tips and techniques on how to do certain exercises properly , and also i was wondering if i would benefit from protein shakes ? i'm changing my diet as well so looking forward to your nutrition videos!

What supplements ...
By: roflmaoinmy. on 29 Jan 12, 16:07:46
What supplements are you taking, exept whey protein??

All these comments ...
By: TheNethervan. on 29 Jan 12, 15:12:26
All these comments are positive, keep it? up guys!

could you do a ...
By: BeautyByBriarRose. on 28 Jan 12, 14:47:32
could you do a video on working on core tummy muscles? Trying to get mine back after two babies!?

There is nothing? ...
By: Blueaveo3568. on 28 Jan 12, 03:05:14
There is nothing? boring about watching John!

Can't wait for the ...
By: sweetroxi23. on 27 Jan 12, 23:37:02
Can't wait for the nutrition video! Do you? think you can share homemade protein shakes? like with fruits and stuff? :)

john is like the ...
By: tekkius. on 27 Jan 12, 10:45:49
john is like the prince charming ?

You are both great! ...
By: Coral021100. on 26 Jan 12, 21:50:17
You are both great!thanks for taking the time? to do this videos and teach us stuff!

I love? you both! ...
By: ZornAllein. on 26 Jan 12, 19:46:38
I love? you both! you're lovely!

oh i can watch john ...
By: sofiyaexquisite. on 26 Jan 12, 17:56:27
oh i can watch john all day? ... :P

Could you do a ...
By: elisabella20. on 26 Jan 12, 16:25:19
Could you do a video for tips on toning and working out inner and outer thighs! All girls would love you guys for this? video!

Thanks for the vid! ...
By: 22mononoke. on 26 Jan 12, 15:53:53
Thanks for the vid! Really looking forward to the diet and? nutrition vid!

New subscriber! ...
By: alers7. on 26 Jan 12, 10:54:36
New subscriber! Great vids, thanks guys. Definitely keen for your Lean Me Up series.?

Thanks for the tips ...
By: 96Jazangel. on 26 Jan 12, 03:15:10
Thanks for the tips...:)?

Workout Demo at LA Fitness Expo with Calisthenics Kingz, Barholics and Strength Project
Posted by: strengthproject

Video duration: 493 seconds
Global video hits: 19821

Add us on Facebook! www.facebook.com We were at the CrossCore booth, and doing a demonstration of calisthenic/bodyweig ht exercises. Hitman from Calisthenics Kingz New York was visiting the expo. Bboy tales was also at the expo doing head spins and balancing. Some other people include- Frank Medrano, Warren, Miles and Kenneth.

Related: strengthproject, strength, project, los, angeles, fitness, expo, 2012, calisthenic, kingz, barholics, kings, vegan, calisthenics, bodyweight, workouts, work, out, training, muscle, ups, pull, power, bodybuilding, exercise, workout, powerlifting, physical fitness, push, lifting, gym, press, clean, physical exercise, weight, weightlifting

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Latest comments made on this video:

Is that bboy? ...
By: DerangedWacko. on 22 May 12, 08:49:03
Is that bboy? junior?

Amazing video...you ...
By: jrayko. on 13 Apr 12, 18:34:58
Amazing video...you guys should try the ninja warrior course...your body strength and control would be perfect for something like that?

@swarzneggerson ...
By: TalesTheShapeShifter. on 15 Feb 12, 07:42:51
@swarzneggerson Blah,Blah,Blah? all talk and no action.Note Damian doesn't know you and doesn't care about you so stop being a cheerleader and start training.Im pretty sure he would respect our training as well.Its easy to talk crap behind a computer at home isn't it?You have no videos no pics but a hater mindset.Its people like you why I train so hard.So Thanks:)

Damien Walters is a ...
By: ActionFigure14. on 13 Feb 12, 05:33:01
Damien Walters is a PHENOM at TUMBLING!!! But he cannot do the same about of repetitions or balance/contortion that myself and Tales do. I'm not hating on? Damien Walters, but you cannot compare tumbling and calisthenics.

If he wanted to do ...
By: schwarzeneggerson. on 12 Feb 12, 21:31:46
If he wanted to do bar workouts i guarantee he could put his hand to it easily!! Its all about power to? weight ratio in the bar game and gymnastics...How many of your crew can Maltese or iron cross???...Now as i already said i respect all people in this game and as soon as i get me a decent camera and get a few more moves boxed off,i'll get one of my mates to film it,as i don't have a bar crew,

For every action ...
By: TalesTheShapeShifter. on 10 Feb 12, 17:55:54
For every action there is a reaction buddy.If you really? respect us then you wouldnt have made a sly remark like that.Damian Walters is an Amazing athlete and is excellent at what he does but does he do Bar workouts?Thats what my crew does.I Specialize in Acrobatics,Breakdance,Contortion,Handbalancing,Parkour and Freerunning.Do you see me comparing myself to him when its obvious i can do more skills than him at the end of the day?Where are your videos?

I aint no hater,i ...
By: schwarzeneggerson. on 10 Feb 12, 13:21:30
I aint no hater,i respect all the guys in this video u idiot!!! and im at an intermediate level of calisthenics,soon as i got to the stage i want to be im gonna start filming clips....And anyway i? was comparing Damien Walters !!!! so wake the fuck up,do u even know who he is ????

That was an awesome ...
By: jabon9. on 09 Feb 12, 09:49:30
That was an awesome video man! You guys must have had alot of fun over? there!

Who cares?He cant ...
By: TalesTheShapeShifter. on 09 Feb 12, 02:04:54
Who cares?He cant do what we do!Who are you and what? can you do?Typical hater.

Damien Walters is? ...
By: schwarzeneggerson. on 04 Feb 12, 22:36:45
Damien Walters is? just as good if not better

0:37? hottt!!!
By: schwarzeneggerson. on 04 Feb 12, 22:24:18
0:37? hottt!!!

whos the girl??
By: torobaby1. on 04 Feb 12, 16:17:56
whos the girl??

PROJECT? TAKEOVER ...
By: ActionFigure14. on 04 Feb 12, 07:16:44
PROJECT? TAKEOVER 2012!!!!! BARHOLIC'S ARE FITNESS!

Sick!!! :D?
By: adfadfewfrewafawefaw. on 02 Feb 12, 20:49:26
Sick!!! :D?

Love it, that knee ...
By: Klimatik. on 01 Feb 12, 09:20:24
Love it, that knee has got to be feeling better with those flips at the end of the vid... Tell my boy Frank? I said wassup!

lol im remembered ...
By: daveeuforia. on 01 Feb 12, 02:52:12
lol im remembered when i subscribed to strengthproject, i was like this guy isnt going to take his project? seriously..and now im like...damnnn this dude has gotten huge and got lots of new moves, great jobbb mann thanks for all your cool vids

Pretty nice vid, so ...
By: YourTroubIe. on 01 Feb 12, 01:32:13
Pretty nice vid, so much? talent =)

again that bald ...
By: MKzasekogas. on 31 Jan 12, 21:22:22
again that bald white guy is? "godlike" :)

promoting for? a ...
By: ActionFigure14. on 31 Jan 12, 21:13:46
promoting for? a company CrossCore

Im glad you? didn't ...
By: snookmafia. on 31 Jan 12, 20:52:01
Im glad you? didn't get hurt at the end there!

What demo was that ...
By: Kratax. on 31 Jan 12, 19:32:49
What demo was that?? Promoting a gym? Expo of gyms?

I have seen Alex ...
By: stranger27boB. on 31 Jan 12, 19:17:56
I have seen Alex and am very impressed, both he and Frank medrano have their? own strengths.Both are awesome role models though

Been following for ...
By: i3rucei3ruce. on 31 Jan 12, 18:43:37
Been following for a good while. It's cool to see you spreading? out and keeping up the progressive fitness.

Wow nice events, ...
By: FitFury. on 31 Jan 12, 16:56:11
Wow nice events, awesome moves on the bars and the tiger bends! I would have enjoying being there? and see this in person.

The power level of? ...
By: radsnark. on 31 Jan 12, 16:43:31
The power level of? everybody in that room would have made my head explode if i was there! I wish i could trick in one of your videos!

$Rihanna\$

Rihanna's Weight Loss, Fitness and Exercise Routine Is It Right For You?
Posted by: EmpowerYourBody

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www.empoweryourbody. com Rihanna's Weight Loss, Fitness and Exercise Routine Good or Bad?

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she is not the ...
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