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www.scoobysworkshop. com Yes, you CAN gain muscle AND lose weight ... Posted by: scooby1961
Video duration: 561 seconds Global video hits: 215193 www.scoobysworkshop. com Yes, you CAN gain muscle AND lose weight AT THE SAME TIME! If you want to read this information rather than watch the 10 minute video, here it is www.scoobysworkshop. com Related: gain, muscle, lose, fat Display Video Comments | Hide Video Comments | Add Comment |
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Ripped Abs Fast! Posted by: scooby1961
Video duration: 452 seconds Global video hits: 292214 Want ripped abs by summer? Wanna lose 10lbs in a single day? I'll show you how! www.scoobysworkshop. com Book reviews scoobysworkshop.com Related: ripped, abs, 6-pack, lose, weight, fat, quick, fast, easy, washboard Display Video Comments | Hide Video Comments | Add Comment |



Latest comments made on this video:
By: scooby1961. on 09 May 11, 19:10:46
SORRY, COMMENTS TURNED? OFF
By: zokioppmkd. on 09 May 11, 00:27:14
And how i can lose? muscle and gain fat??? :)))
By: PsychedelicInDaBrain. on 06 May 11, 11:35:17
well u need to bulk and cut sry to say that BUT only beginners or obeise people can? loose fat and gain muscle at the same time scooby is broscience
By: asmukkar. on 05 May 11, 19:29:25
Do you recommend this for someone that is skinny-fat??
By: jclewis. on 05 May 11, 17:17:32
Awesome video! Im glad someone is speaking out about that bulking cutting? mentality
By: ImAnotherZang. on 05 May 11, 08:37:31
Thanks, man. Should've known....?
By: PsychedelicInDaBrain. on 04 May 11, 17:40:35
100 % bullshit?
By: ImAnotherZang. on 04 May 11, 15:18:17
I heard of an internet utube user called something like sixpackshortcuts, saying that there is a? thing called "Afterburn effect" that fools the body into burning huge amounts of energy even after exercise, which burns fat easier. How dependable is that?
By: asmukkar. on 04 May 11, 13:44:36
But scooby, I've always? heard that you need a caloric surplus to put on muscle???
By: wyciskTV. on 04 May 11, 12:21:24
Alles klar, Sir!?
By: banane59320. on 03 May 11, 21:00:44
Please answer this scooby If I? choose gaining muscle, reduce fat in your calorie calculator are the 10% minus of the TDEE already calculated ? And should the cardio be exhausting? Would be nice if you could answer me
By: AMVShippu. on 03 May 11, 19:18:50
funny because i jut came from? "sixpackfactory" other youtube channel and he exactly said what u said here is BS. cheers with confusion :/
By: TheTruePunjabi. on 02 May 11, 18:41:22
Hey Scobby! Please help me! I'm trying to get bigger arms and I can't get my size for some reason all I'm getting is strength, what am I doing wrong? Also I can't get the right diet/food any good breakfast plans? I've been training for? 6 months. Please helps thanks.
By: bloodhoundgangjon. on 02 May 11, 12:26:32
5:40? is mumbojumbo-speak
By: fnoperi. on 01 May 11, 20:04:15
thank you :) my body fat is pretty low,? 4%.
By: NutritiouslyHigh. on 01 May 11, 19:43:58
Well you don't need to gain muscle AND burn fat then, you just need to gain muscle. I'm 16, 5'6" and 132 lbs, which is similar to you except shorter... but even I am focusing on solely gaining muscle; I don't have much fat to lose..? and even if I gain fat while gaining muscle, I can easily lose it later.
By: fnoperi. on 01 May 11, 00:44:16
hard for me to gain muscle lol. i'm 20, 6"1, and 135 pounds. i eat healthy, and i love running 6 times. a week?
By: Hypn085. on 30 Apr 11, 18:21:12
Thanks for the video scooby, I'm a extremely hard gainer (9.2 stone) putting muscle on is where I struggle and? this video explained what I needed to clarify.
By: ravineg5. on 28 Apr 11, 02:12:44
@scooby1961 Hey, I wanna gain muscle and lose fat. So from a research I found out that if I just take? in protein throughout the day I can make my body use my belly fat and burn it off. Is this true? -Thank you so much for your videos.
By: adityajuneja7. on 27 Apr 11, 20:25:06
what about fasting and hiit? fasting increases your hgh, other fat burning hormones, it? increases free fatty acids, only for about if it is 8 hours fast. and consume BCAA before and after the HIIT and HIIT will cause to release fatty acids and after HIIT do a consistant cardio to burn off those FFA to prevent them going into your fat cells. please reply
By: HeavyMetalFan222. on 27 Apr 11, 02:32:27
Are you standing in front of? a green screen?
By: NippleBerry. on 26 Apr 11, 00:36:43
Strong broscience? alert at 5:40
By: itsmimitime. on 25 Apr 11, 17:17:28
This guy's an idiot.? If you want to loose weight and have muscles you're supposed to loose the fat and then take protein to build back up your muscle. Other wise I presume you would get muscle and fat mixed and look like this guy.
By: spand3244. on 24 Apr 11, 20:01:21
: i have to get over 3000 Calories according to your calculator each? day. But how many kcal are this ?? When you say Calories do you mean 1 Cal = kcal or 1 kcal = 1000 cal ? thanks
By: JStrezz. on 24 Apr 11, 17:14:43
I like you scooby... Your like one of the few body builders who is realistic and uses basic methods to attain your goals... I have one question though... Do you use any? Supplements like Daily Vitamin, Protein Powder, Pills?