Watching: Ultrawellness key 1: convince your genes to turn on health

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Dr Hyman, I've ...
By: verna1940. on 13 Jul 09, 06:36:33
Dr Hyman, I've been following the real food diet for 8 weeks and feel great. Not only have I? lost weight but my diabetes is completely under control for the first time in about 10 years. So many other good things happening, too many to post. Just very thankful that I've been able to find you through our local fitness centre who promoted the diet and lifestyle

The Human Genome ...
By: jinzor. on 02 Jun 07, 07:57:12
The Human Genome project and organizations such has HUPO, in finding the human Proteome are well on the right track in finding causes? for a vast range of diseases

Most ppl are aware ...
By: jinzor. on 02 Jun 07, 07:53:35
Most ppl are aware that a good lifestyle will improve their health, the problem is CHANGE. People lack motivation or simply cant cope with busy lifestyles... and sad to say, its not usually until they become prone with disease or are actually infected do people succumb to the reality and whats? really important.

Hi Dr. Hyman. ...
By: bowlerdude. on 25 Feb 07, 03:06:34
Hi Dr. Hyman. Great? book.

This plan has ...
By: sandrino. on 20 Feb 07, 01:22:12
This plan has nothing to do with homeopathics whatsoever. Before you call someting BS, find out what? it is about.

I like the? ...
By: cassowaryind. on 19 Feb 07, 16:32:37
I like the? prestentation Very good Thank you

Interesting to ...
By: MrkennyJ. on 18 Feb 07, 17:29:05
Interesting to consider that there are at least 20 other countries? with HIGHER life expectancies than the US. A more relevant reason that the "average life" as increased has little to do with living longer, it has to do with the decline in infant mortality. With fewer children dying at 2 months old the AVERAGE age at death increase rapidly. Just some ideas to consider- Be well, ken

Everything you say ...
By: babyhedgehog22. on 18 Feb 07, 13:48:42
Everything you say is true and common sense.? You only have to look at some other countries to see the difference in helath. The food they eat and the culture etc. is the main thing.

Thank? you Dr. Mark ...
By: MrkennyJ. on 18 Feb 07, 03:31:49
Thank? you Dr. Mark for offering thinking people long overdue HONESTY about disease- Kudos to you- Ken

I like this format? ...
By: vsayre. on 17 Feb 07, 01:28:58
I like this format? allot

cute but true.... I ...
By: trosman5. on 16 Feb 07, 18:30:31
cute but true.... I had trouble sleeping for the longest time and all my? doctor would do is throw pills at me. I almost crashed my car several times because I don't do well with pills and I was falling asleep at the wheel. When I would tell him this all he would do is give me different pills.

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Daniel Plan Community Promo
Posted by: ultrawellness

Video duration: 54 seconds

Saddleback Church members discuss why it is better to get healthy together.

Related: daniel plan, saddleback church, rick warren

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Mark's Minute - New Science Proves that Industrial Food is Addictive
Posted by: ultrawellness

Video duration: 81 seconds

Latest comments made on this video:

Being ignorant is ...
By: electronicbrainpan. on 09 May 12, 20:09:13
Being ignorant is much? more stupid.

can you comment? on ...
By: SuperJV4x. on 08 May 12, 05:28:57
can you comment? on the Marshal Protocol? thanks.

Yes, amino acids ...
By: ladylejean215. on 07 Apr 12, 17:59:51
Yes, amino acids are very important to physical health. But I think if some people don't want to eat meat because the butchery process is often horrific for the animal, said? amino acids and whatnot can be found in legumes, etc

"i read omnivore's? ...
By: LilFaerl. on 12 Mar 12, 13:22:13
"i read omnivore's? dilemma too."???

you said a vegan ...
By: iwasborntobefly. on 12 Mar 12, 01:46:41
you said a vegan diet was stupid. obviously, if the most nutrient dense foods are plants, then a vegan diet is not stupid. it simply isn't your preference. scott jurek, one of the most successful ultramarathoners (people who run 100+ miles for a race), says he didn't get his wins until he went vegan. i think you're? overreacting. veganism is not bad for you. i'd like to see proof of how bad a vegan diet is for someone. i'm not talking about a raw diet btw.

Did I say that ...
By: renerdrat. on 12 Mar 12, 01:31:33
Did I say that eating vegetables or fruits was bad?? No I didnt... And I think a raw diet is great for some people and works. But people who are eating a typical diet without incorporating any meat is not wise. Small amounts of lean meats in every meal? is important.

i read omnivore's ...
By: iwasborntobefly. on 11 Mar 12, 17:46:26
i read omnivore's dilemma too. that pollan guy has people thinking grassfed meat truly competes with veg. for nutrients. look, comparing grassfed to grain fed is setting the bar low for judging the nutrient content of food. the most nutrient dense foods are vegetables like kale, spinach and broccoli. if someone wants to eat meat,? fine. but argue nutritional facts. otherwise, you're only revealing a cultural disposition you may have toward consuming a lot of meat in relationship to veg.

grassfed meat does ...
By: iwasborntobefly. on 11 Mar 12, 17:34:19
grassfed meat does have more nutrients than grain meat. just because it is better than grain fed meat does not mean it beats kale on most nutrient scales. grass fed meat does not have more omega 3 or 6 than? many veg sources - flaxseed and walnuts beat grass fed meat for these. kale beats it for K. the largest A source is in veg. the sun is good for D. b12? animals and animal products are rich sources. nutrient you listed that is not readily avail for vegans.

casomorphins right? ...
By: raaaaaarr. on 11 Mar 12, 11:43:43
casomorphins right? Thank god I can't eat? dairy.

Meat from animals ...
By: LilFaerl. on 11 Mar 12, 03:59:35
Meat from animals fed up on their natural food chosen by themselves are very rich on nutrients. The low nutrient meat you talk about is fat lazy farm animals fed up on grain. And please don't use retorics like "please don't dispute this. it would be retarded? to do so." There are many vegans which doesn't get the fat there brain need to funktion proporbly. But yes by eating enough nuts and beans and other fat sources, they can do without meat. But we are omnivorous.

If the claims ...
By: Tigerpaws9097826. on 10 Mar 12, 20:40:51
If the claims presented here are true, they certainly should be placed into the domain of public conversation; but, with all due respect, I didn't catch a single reference to science as promised in the title. It's not? hard to imagine that gigantic for-profit corporations might take advantage of human tendencies toward addiction, but I'd be more convinced it was happening if studies were cited that observed such addictive mechanisms at work in the consumption of fast food.

Doctor Hyman ...
By: mayatiita1. on 10 Mar 12, 12:15:57
Doctor Hyman doesn't look as good as he used to a few years ago. Look at those bags? under his eyes. It looks as though a make-up person has tried to touch them up. Low kidney energy perhaps?? He needs to strengthen his Jing.

So you can get ...
By: supercell42. on 10 Mar 12, 07:15:42
So you can get vitamin D, vit K, B12, vit A (retinol), EPA and DHA from veg??...i think not.? Look at the nutrient content of liver and other organ meats compared to any amount of veg you could eat. Kale and broccoli are great but good luck trying to get enough fat soluble vitamins in your diet just eating veg. Our bodies need animal products.

meat is okay in ...
By: iwasborntobefly. on 10 Mar 12, 05:32:12
meat is okay in small quantities, but it doesn't have nearly the nutrient content as fruits and vegetables. please don't dispute this. it would be retarded to do so.? a simple google search of nutrients and specific veg like kale or broccoli easily proves. being a vegan is fine and can be incredibly healthy.

Being a vegan is ...
By: renerdrat. on 10 Mar 12, 03:20:52
Being a vegan is stupid. Lean? meats are healthy for you and help stabilize blood sugar levels.

Thank you? for ...
By: utopiandesign. on 10 Mar 12, 03:02:16
Thank you? for uploading this short and sweet lesson. My schoolmate years ago worked at a tobacco farm and he described the seven chemicals they use to treat the tobacco: and they weren't all pesticides and herbicides. The legislators that allow for such malnourishing and toxic poisoning of Americans makes them culpable to murder. The flood of diseases today proves it, and the medical industry is booming when they should all be out of work!

i wish these newer? ...
By: iwasborntobefly. on 10 Mar 12, 00:24:23
i wish these newer? videos were loooonnnnggggeeeerrrr...

I heard about this ...
By: VeganVirginVaccinatd. on 09 Mar 12, 23:48:16
I heard about this a few months ago. That there was some sort of addictive chemical in? our cheese... Good thing I'm a vegan. :P

Diet Soft Drinks Make You Gain Weight
Posted by: ultrawellness

Video duration: 112 seconds

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Artificial ...
By: DrDaniMD. on 15 May 12, 18:38:31
Artificial sweeteners are my enemy--Thank you Dr. Mark for spreading the word. These chemicals do in fact unbalance hormones like leptin and insulin that are involved with eating and satiety, or feeling full or satisfied and these nasty chemicals lead to? messages getting sent to the brain to eat more--and to eat more of the bad stuff-i.e. refined carbohydrates!

I gave up soft ...
By: 2010iadtgraduate. on 20 Apr 12, 06:06:01
I gave up soft drinks a couple of years ago. I drink more water? now in place of the soft drinks.

Looks like ...
By: ph4455. on 21 Mar 12, 01:32:01
Looks like Mecanoemountain is an avid soda drinker?

I don't understand ...
By: NoremacTheGreat. on 16 Mar 12, 03:02:39
I don't understand people who are addicted to soda, it's? nasty, the tase is just horrendous.

I think everyone? ...
By: MrCanoemountain. on 09 Mar 12, 05:30:51
I think everyone? has missed the point. The evidence is correlative not directly diet soda causes weight gain. Although this is what human is trying to suggest. Correlation does not indicate causation. Let's look at the science empirically. Focus on the other possible aspects of aspartame hyman which may have some negative effects.

not correct it's ...
By: jetunknownactor. on 06 Mar 12, 06:26:34
not correct it's money and politics :-( => so much stuff going on in the world => lots of things are being approved but they don't know the long term effect because the way science is being conducted ( DDT was so good for all problems => it was the perfect solution :-) many people died the same with asbest :-) the thing is if "they" ( the money hungry ) can get away with it => then they do (? why do you think there are so much lobyists :-) ??? it's not all bad tough :-)

All soda pop is ...
By: IceManLikeGervin. on 06 Mar 12, 01:51:39
All soda pop is pure bullchit it has no positive health factors for the body but eats away at teeth enamel. Michael Jackson had a mega Pepsi deal but didn't even drink? that stuff....

i don't think you ...
By: ftwbk. on 06 Mar 12, 01:09:44
i don't think you actually listened to what the doc had to say. he wasn't talking about the caloric content of the diet soda but rather what effect it can have on the body through sending false signals to? one's system.

appreciate the ...
By: ftwbk. on 06 Mar 12, 01:07:40
appreciate the sarcasm. ?

Would you? believe ...
By: imnotabear. on 05 Mar 12, 23:31:39
Would you? believe that you can give people drugs that ostensibly have 0 calories and cause people to gain weight? People drinking diet soda are not consuming 0 calorie diets in total and it is the the toxicity and imbalance of their diet that causes weight gain. Aspartame is a toxin that damages your brain, it is well documented - google Dr Blaylock's work.

I think I'm ...
By: fructmals. on 05 Mar 12, 22:30:44
I think I'm starting to believe this. Diet coke makes you gain? weight.

I only drink water ...
By: tbayguy. on 05 Mar 12, 22:12:35
I only drink water and Kombucha. Soda? pop companies can suck my balls! Especially Coke. They have assasinated people in 3rd world countries during worker strikes. Like in Columbia.

Also the sweetners ...
By: andymch2. on 05 Mar 12, 22:00:50
Also the sweetners are Approved world wide and? are used in millions of products, if there was an issue with them they would have be removed from stores and shelves

@ajhrockerboy6 So ...
By: andymch2. on 05 Mar 12, 21:59:50
@ajhrockerboy6 So what your saying now is a low calorie diet will make you put weight on lol, this is a ridiculous thing to say, years and years of evidence prove a low cal diet? makes u lose weight, Many of the sugar substitues and additives in diet drinks are in millions of products we all eat daily, so what about everything else, why are diet drinks being targeted. The only thing diet drinks can do is give u the want to eat or have sugar, they DO NOT make you put on weight, theyre 1 calorie.

agreed! :) ?
By: ribbonsmakebows. on 05 Mar 12, 20:26:30
agreed! :) ?

sorry but the study ...
By: ajhrockerboy6. on 05 Mar 12, 20:12:16
sorry but the study is not flawed. this is the 5th thing i saw that says diet soda causes weight gain. everything's not about calories. it's about what's in the drink or food item. diet soda still contains artificial? sweeteners. you need to be eating a healthy diet and drink water.

This is such a load ...
By: andymch2. on 05 Mar 12, 20:07:57
This is such a load of crap, if your eating a healthy diet and use a diet drink as a substitute it helps with weight loss as? a slight sugary taste fix, its 1 or 2 calories cannot affect weight gain unless after the drink u then eat high calorie goods. Also any1 who decreases calories descreases there metabolism wether or not your drinking diet drinks or not. So the whole study is flawed

what about? Stevia?
By: cosmlayla. on 05 Mar 12, 19:36:48
what about? Stevia?

The Blood Sugar Solution 5 Minute R1
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The Blood Sugar Solution 4 Minute R1
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The Blood Sugar Solution 4 Minute Publisher R1
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The Blood Sugar Solution
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$Dr. Mark\$

Dr. Mark's Minute - Why Eating Sugar Makes Men Grow Breasts
Posted by: ultrawellness

Video duration: 64 seconds

Latest comments made on this video:

no its not. the ...
By: DracoAquarian1. on 10 Mar 12, 21:35:33
no its not. the fruit comes with nutrients and the kinds of sugar in fruits are more? natural. There are many different types of sugar, chemically speaking.

If You Want To? Be ...
By: SoulSearcher247365. on 06 Mar 12, 04:17:47
If You Want To? Be Less Of A Man... Eat More Sugar. lol!

ripened fruit is ...
By: lundtoft1. on 26 Feb 12, 21:59:35
ripened fruit is just as dangerous? as refined suger.

all starchy foods ...
By: datzfast. on 25 Feb 12, 19:15:31
all starchy foods are immediately converted to sugar in the body, sometimes it happens with the food is still in the mouth. its just that fast. starch raises insulin just like sugar does. and so starch feminizes the body just as sugar does. Some of carbohydrate loading athletes supplement with male hormones. others choose? the just shave the hair off and be done with it.

Hey doc ur not ...
By: virginboy92. on 21 Feb 12, 09:19:26
Hey doc ur not looking? too well, what's up ?

Yeah but fruits ...
By: SinisterSkip. on 19 Feb 12, 19:39:05
Yeah but fruits contain a much lower amount than most people get from soft drinks and? that crap.

Don't mix all ...
By: redakotamdm. on 19 Feb 12, 18:55:15
Don't mix all simple sugars together. Fruits FTW!?

now more women are ...
By: Imprezziveness. on 17 Feb 12, 00:19:38
now more women are going to pig? out on sweets!

And not to forget, ...
By: SinisterSkip. on 16 Feb 12, 21:53:15
And not to forget, rice and beans can be? bought extremely cheap these days.

Slow carbs are ...
By: SinisterSkip. on 16 Feb 12, 21:52:19
Slow carbs are always better than fast carbs (simple sugars), because slow carbs lead to a lower insuline spike than fast sugars. The lowest risk slow carbs? are gluten-free carbs, like rice and beans. In fact, combining both rice and brown beans for diner, will grant you a complete protein (with all essential amino acids), without needing meat/fish with it. If you want carbs, go for slow, gluten free carbs. The best you can get.

Is starches from? ...
By: Scorp147. on 16 Feb 12, 15:12:56
Is starches from? rice just as bad as sugar from a soft drink?

$Dr. Mark\$

Dr. Mark's Minute - Why What You Eat Makes You Infertile
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Dr. Mark's Minute - How Our Beliefs Make Us Fat
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Related: mm, 67, how, our, beliefs, make, us, fat, youtube, sharing

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Dr. Mark's Minute - Why Stress Makes You Fat
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Dr. Mark's Minute - How Thyroid Hormone Controls Your Metabolism
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Dr. Mark's Minute - The Answer to Diabesity Nutrient Poor to Nutrient Rich Food
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Mark's Minute - High Fructose Corn Syrup is POISON: Reason #4
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Dr. Mark's Minute - High Fructose Corn Syrup is POISON: Reason #3
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Dr. Mark's Minute - High Fructose Corn Syrup is POISON Reason #2
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$Dr. Mark\$

Dr. Mark's Minute - High Fructose Corn Syrup is POISON Reason #1
Posted by: ultrawellness

Video duration: 176 seconds

Latest comments made on this video:

This is my number ...
By: DrDaniMD. on 15 May 12, 18:43:28
This is my number one 'food ingredient' enemy--Thank you for the great video! High Fructose Corn Syrup messes with our most important hormones related to food, digestion and metabolism and as Dr. Mark points out, can? wreak major havoc on our gut and liver, even leading to things like irritable bowel syndrome. Really be a food label detective because this stuff is in everything from ice cream to low fat cookies, to bread that seems 'healthy' so don't be fooled!

A leaky gut? ? Oh ...
By: SPARKWISDOM. on 18 Apr 12, 16:24:46
A leaky gut? ? Oh my goodness! Thanks Dr. Mark!

Read your labels, ...
By: ssurfcity. on 28 Mar 12, 18:30:17
Read your labels, kids. Pop (soda), some salad dressings,? and TONS of other processed 'foods' contain this crap. Thanks for posting.

I've researched a ...
By: MrPaulWPhoto. on 20 Mar 12, 22:44:44
I've researched a number of medical journal articles on HFCS, and what's in this video?? is absolutely the real deal. I've tried to avoid foods containing this as much as I can, and I'm thankful that I've actually lost my taste for carbonated soft drinks entirely.

HFCS taste like ...
By: jpollar. on 20 Mar 12, 01:48:46
HFCS taste like crap anyway....?

I think you would ...
By: Elodea. on 19 Mar 12, 16:40:10
I think you would be astounded at how many food products? actually contain HFCS. It's way beyond soft drinks.

Thanks Dr.? Mark ...
By: oujibertolli. on 17 Mar 12, 19:27:26
Thanks Dr.? Mark for educating the masses!

Trust me, the food ...
By: SinisterSkip. on 16 Feb 12, 21:27:30
Trust me, the food industry stuffs corn syrup in? MANY, many processed foods. It's extremely cheap and sweet, which is why it's stuffed in tons of processed foods. If there's a package around a food, the chance there is HFCS in it is a lot higher.

I'm quitting ...
By: GreedX23. on 16 Feb 12, 04:39:41
I'm quitting drinking soda, since it's really only the source i get it? from.

Good? information ...
By: GreedX23. on 16 Feb 12, 04:39:14
Good? information thank you

$Dr. Mark\$